FitzVogt – Iced Raisin Nut Bars is a FitzVogt type of food with 1 Cut serving size that provides 307 calories. FitzVogt – Iced Raisin Nut Bars has 61% carbohydrate, and 35% fat, 4% protein in 100 gram of FitzVogt – Iced Raisin Nut Bars. FitzVogt – Iced Raisin Nut Bars nutrient values are 47 g carbohydrate, 3 g protein, and 12 g fat. FitzVogt – Iced Raisin Nut Bars has the vitamins A, and C within it. FitzVogt – Iced Raisin Nut Bars has 1 % vitamin A and 1 % vitamin C. FitzVogt – Iced Raisin Nut Bars has 159 mg sodium, 165 mg potassium, 20 mg cholesterol, and — g trans fat. FitzVogt – Iced Raisin Nut Bars has 1 g dietary fiber, and 31 g sugar. 1 serving of FitzVogt – Iced Raisin Nut Bars provides 6 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Iced Raisin Nut Bars provides 307g of 2,000 cal by leaving 1,693 cal.
FitzVogt – Iced Raisin Nut Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Iced Raisin Nut Bars provides 12g fat for total of 67g. After 1 serving of FitzVogt – Iced Raisin Nut Bars, 55g is needed for heart health. FitzVogt – Iced Raisin Nut Bars provides 159g for 2,300g by leaving 2,141g for daily sodium intake. FitzVogt – Iced Raisin Nut Bars causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Iced Raisin Nut Bars is one of the possibilities. 47g is provided by FitzVogt – Iced Raisin Nut Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Iced Raisin Nut Bars leaves 203g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Iced Raisin Nut Bars provides 31g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Iced Raisin Nut Bars leaves 44g sugar for daily intake threshold of sugar. FitzVogt – Iced Raisin Nut Bars provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Iced Raisin Nut Bars 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Iced Raisin Nut Bars. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Iced Raisin Nut Bars.
There are similar foods to the FitzVogt – Iced Raisin Nut Bars in terms of nutrition, daily intake amount, and calorie amount. These are Iced Raisin Nut Bars, Iced Raisin Nut Bars, Peanut Butter Nut Bars, Raisin Bagel Nut Sandwich, and Low Fat Carrot Raisin Bars.
The nutrients table of the FitzVogt – Iced Raisin Nut Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Iced Raisin Nut Bars |
Nutrient values for FitzVogt – Iced Raisin Nut Bars |
|---|---|
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Serving size |
1 Cut |
|
Calories |
307 |
|
Carbs percentage |
61% |
|
Fat percentage |
35% |
|
Protein percentage |
4% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
31 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
159 mg |
|
Potassium |
165 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for FitzVogt – Iced Raisin Nut Bars?
The alternative foods for FitzVogt – Iced Raisin Nut Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Iced Raisin Nut Bars are listed below.
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Aladdin Food – Iced Raisin Nut Bars is an alternative to FitzVogt – Iced Raisin Nut Bars because it has 307 calories, similar to FitzVogt – Iced Raisin Nut Bars. The Aladdin Food – Iced Raisin Nut Bars has similar iron to FitzVogt – Iced Raisin Nut Bars, and similar calcium to FitzVogt – Iced Raisin Nut Bars. The Aladdin Food – Iced Raisin Nut Bars has similar protein to FitzVogt – Iced Raisin Nut Bars. To learn more about Aladdin Food – Iced Raisin Nut Bars, read related food calories, and a nutrition guide.
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Aladdin Food – Mushroom, Ham & Swiss Frittata is an alternative to FitzVogt – Iced Raisin Nut Bars because it has 307 calories, similar to FitzVogt – Iced Raisin Nut Bars. The Aladdin Food – Mushroom, Ham & Swiss Frittata has more iron than FitzVogt – Iced Raisin Nut Bars, and more calcium than FitzVogt – Iced Raisin Nut Bars. The Aladdin Food – Mushroom, Ham & Swiss Frittata has more protein than FitzVogt – Iced Raisin Nut Bars. To learn more about Aladdin Food – Mushroom, Ham & Swiss Frittata, read related food calories, and a nutrition guide.
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Ameriserve – Iced Raisin Nut Bars is an alternative to FitzVogt – Iced Raisin Nut Bars because it has 307 calories, similar to FitzVogt – Iced Raisin Nut Bars. The Ameriserve – Iced Raisin Nut Bars has similar iron to FitzVogt – Iced Raisin Nut Bars, and similar calcium to FitzVogt – Iced Raisin Nut Bars. The Ameriserve – Iced Raisin Nut Bars has similar protein to FitzVogt – Iced Raisin Nut Bars. To learn more about Ameriserve – Iced Raisin Nut Bars, read related food calories, and a nutrition guide.