FitzVogt – Lemon Bars, Tart is a FitzVogt type of food with 1 Cut serving size that provides 252 calories. FitzVogt – Lemon Bars, Tart has 75% carbohydrate, and 22% fat, 3% protein in 100 gram of FitzVogt – Lemon Bars, Tart. FitzVogt – Lemon Bars, Tart nutrient values are 46 g carbohydrate, 2 g protein, and 6 g fat. FitzVogt – Lemon Bars, Tart has the vitamins A, and C within it. FitzVogt – Lemon Bars, Tart has 3 % vitamin A and 0 % vitamin C. FitzVogt – Lemon Bars, Tart has 146 mg sodium, 40 mg potassium, 50 mg cholesterol, and — g trans fat. FitzVogt – Lemon Bars, Tart has 0 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Lemon Bars, Tart provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Lemon Bars, Tart provides 252g of 2,000 cal by leaving 1,748 cal.
FitzVogt – Lemon Bars, Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Lemon Bars, Tart provides 6g fat for total of 67g. After 1 serving of FitzVogt – Lemon Bars, Tart, 61g is needed for heart health. FitzVogt – Lemon Bars, Tart provides 146g for 2,300g by leaving 2,154g for daily sodium intake. FitzVogt – Lemon Bars, Tart causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Lemon Bars, Tart is one of the possibilities. 46g is provided by FitzVogt – Lemon Bars, Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Lemon Bars, Tart leaves 204g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Lemon Bars, Tart provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Lemon Bars, Tart leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Lemon Bars, Tart provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Lemon Bars, Tart 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Lemon Bars, Tart. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Lemon Bars, Tart.
There are similar foods to the FitzVogt – Lemon Bars, Tart in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Cheesecake Bars, Lemon Bars, Tart, Lemon Pecan Bars, Lemon Bars, Tart, and Tart Lyonnaise.
The nutrients table of the FitzVogt – Lemon Bars, Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Lemon Bars, Tart |
Nutrient values for FitzVogt – Lemon Bars, Tart |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
252 |
|
Carbs percentage |
75% |
|
Fat percentage |
22% |
|
Protein percentage |
3% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
146 mg |
|
Potassium |
40 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for FitzVogt – Lemon Bars, Tart?
The alternative foods for FitzVogt – Lemon Bars, Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Lemon Bars, Tart are listed below.
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Aladdin Food – Lemon Bars, Tart is an alternative to FitzVogt – Lemon Bars, Tart because it has 252 calories, similar to FitzVogt – Lemon Bars, Tart. The Aladdin Food – Lemon Bars, Tart has similar iron to FitzVogt – Lemon Bars, Tart, and similar calcium to FitzVogt – Lemon Bars, Tart. The Aladdin Food – Lemon Bars, Tart has similar protein to FitzVogt – Lemon Bars, Tart. To learn more about Aladdin Food – Lemon Bars, Tart, read related food calories, and a nutrition guide.
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Aladdin Food – Baked Yellow Squash & Cheese is an alternative to FitzVogt – Lemon Bars, Tart because it has 252 calories, similar to FitzVogt – Lemon Bars, Tart. The Aladdin Food – Baked Yellow Squash & Cheese has less iron than FitzVogt – Lemon Bars, Tart, and more calcium than FitzVogt – Lemon Bars, Tart. The Aladdin Food – Baked Yellow Squash & Cheese has more protein than FitzVogt – Lemon Bars, Tart. To learn more about Aladdin Food – Baked Yellow Squash & Cheese, read related food calories, and a nutrition guide.
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FitzVogt – Baked Yellow Squash & Cheese is an alternative to FitzVogt – Lemon Bars, Tart because it has 252 calories, similar to FitzVogt – Lemon Bars, Tart. The FitzVogt – Baked Yellow Squash & Cheese has less iron than FitzVogt – Lemon Bars, Tart, and more calcium than FitzVogt – Lemon Bars, Tart. The FitzVogt – Baked Yellow Squash & Cheese has more protein than FitzVogt – Lemon Bars, Tart. To learn more about FitzVogt – Baked Yellow Squash & Cheese, read related food calories, and a nutrition guide.