FitzVogt – Macaroni & Cheese, Baked is a FitzVogt type of food with 1 Cut serving size that provides 420 calories. FitzVogt – Macaroni & Cheese, Baked has 36% carbohydrate, and 50% fat, 14% protein in 100 gram of FitzVogt – Macaroni & Cheese, Baked. FitzVogt – Macaroni & Cheese, Baked nutrient values are 37 g carbohydrate, 15 g protein, and 23 g fat. FitzVogt – Macaroni & Cheese, Baked has the vitamins A, and C within it. FitzVogt – Macaroni & Cheese, Baked has 19 % vitamin A and 1 % vitamin C. FitzVogt – Macaroni & Cheese, Baked has 653 mg sodium, 161 mg potassium, 39 mg cholesterol, and — g trans fat. FitzVogt – Macaroni & Cheese, Baked has 1 g dietary fiber, and 3 g sugar. 1 serving of FitzVogt – Macaroni & Cheese, Baked provides 11 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. FitzVogt – Macaroni & Cheese, Baked provides 420g of 2,000 cal by leaving 1,580 cal.
FitzVogt – Macaroni & Cheese, Baked and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Macaroni & Cheese, Baked provides 23g fat for total of 67g. After 1 serving of FitzVogt – Macaroni & Cheese, Baked, 44g is needed for heart health. FitzVogt – Macaroni & Cheese, Baked provides 653g for 2,300g by leaving 1,647g for daily sodium intake. FitzVogt – Macaroni & Cheese, Baked causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Macaroni & Cheese, Baked is one of the possibilities. 37g is provided by FitzVogt – Macaroni & Cheese, Baked for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Macaroni & Cheese, Baked leaves 213g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Macaroni & Cheese, Baked provides 3g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Macaroni & Cheese, Baked leaves 72g sugar for daily intake threshold of sugar. FitzVogt – Macaroni & Cheese, Baked provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Macaroni & Cheese, Baked minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Macaroni & Cheese, Baked. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Macaroni & Cheese, Baked.
There are similar foods to the FitzVogt – Macaroni & Cheese, Baked in terms of nutrition, daily intake amount, and calorie amount. These are Five Cheese Macaroni, Macaroni & Cheese, Macaroni & Cheese Casserette, Sophisticated Macaroni & Cheese, and Baked Macaroni.
The nutrients table of the FitzVogt – Macaroni & Cheese, Baked with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Macaroni & Cheese, Baked |
Nutrient values for FitzVogt – Macaroni & Cheese, Baked |
|---|---|
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Serving size |
1 Cut |
|
Calories |
420 |
|
Carbs percentage |
36% |
|
Fat percentage |
50% |
|
Protein percentage |
14% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
23 g |
|
Saturated |
9 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
653 mg |
|
Potassium |
161 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
1 % |
|
Calcium |
31 % |
|
Iron |
11 % |
What are the alternative foods for FitzVogt – Macaroni & Cheese, Baked?
The alternative foods for FitzVogt – Macaroni & Cheese, Baked involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Macaroni & Cheese, Baked are listed below.
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Aladdin Food – Macaroni & Cheese, Baked is an alternative to FitzVogt – Macaroni & Cheese, Baked because it has 420 calories, similar to FitzVogt – Macaroni & Cheese, Baked. The Aladdin Food – Macaroni & Cheese, Baked has similar iron to FitzVogt – Macaroni & Cheese, Baked, and similar calcium to FitzVogt – Macaroni & Cheese, Baked. The Aladdin Food – Macaroni & Cheese, Baked has similar protein to FitzVogt – Macaroni & Cheese, Baked. To learn more about Aladdin Food – Macaroni & Cheese, Baked, read related food calories, and a nutrition guide.
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Aladdin Food – Two Cheese Polenta with Olive Sauce is an alternative to FitzVogt – Macaroni & Cheese, Baked because it has 420 calories, similar to FitzVogt – Macaroni & Cheese, Baked. The Aladdin Food – Two Cheese Polenta with Olive Sauce has more iron than FitzVogt – Macaroni & Cheese, Baked, and more calcium than FitzVogt – Macaroni & Cheese, Baked. The Aladdin Food – Two Cheese Polenta with Olive Sauce has more protein than FitzVogt – Macaroni & Cheese, Baked. To learn more about Aladdin Food – Two Cheese Polenta with Olive Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Macaroni & Cheese, Baked is an alternative to FitzVogt – Macaroni & Cheese, Baked because it has 420 calories, similar to FitzVogt – Macaroni & Cheese, Baked. The Ameriserve – Macaroni & Cheese, Baked has similar iron to FitzVogt – Macaroni & Cheese, Baked, and similar calcium to FitzVogt – Macaroni & Cheese, Baked. The Ameriserve – Macaroni & Cheese, Baked has similar protein to FitzVogt – Macaroni & Cheese, Baked. To learn more about Ameriserve – Macaroni & Cheese, Baked, read related food calories, and a nutrition guide.