FitzVogt – Mini Buttermilk Pancakes is a FitzVogt type of food with serving size that provides 217 calories. FitzVogt – Mini Buttermilk Pancakes has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of FitzVogt – Mini Buttermilk Pancakes. FitzVogt – Mini Buttermilk Pancakes nutrient values are 39 g carbohydrate, 4 g protein, and 4 g fat. FitzVogt – Mini Buttermilk Pancakes has the vitamins A, and C within it. FitzVogt – Mini Buttermilk Pancakes has 0 % vitamin A and 0 % vitamin C. FitzVogt – Mini Buttermilk Pancakes has 544 mg sodium, 76 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Mini Buttermilk Pancakes has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Mini Buttermilk Pancakes provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Mini Buttermilk Pancakes provides 217g of 2,000 cal by leaving 1,783 cal.
FitzVogt – Mini Buttermilk Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Mini Buttermilk Pancakes provides 4g fat for total of 67g. After 1 serving of FitzVogt – Mini Buttermilk Pancakes, 63g is needed for heart health. FitzVogt – Mini Buttermilk Pancakes provides 544g for 2,300g by leaving 1,756g for daily sodium intake. FitzVogt – Mini Buttermilk Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Mini Buttermilk Pancakes is one of the possibilities. 39g is provided by FitzVogt – Mini Buttermilk Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Mini Buttermilk Pancakes leaves 211g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Mini Buttermilk Pancakes provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Mini Buttermilk Pancakes leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Mini Buttermilk Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Mini Buttermilk Pancakes 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Mini Buttermilk Pancakes. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Mini Buttermilk Pancakes.
There are similar foods to the FitzVogt – Mini Buttermilk Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Banana Pancakes, Buttermilk, Buttermilk Pancakes, with Syrup, Mini Buttermilk Pancakes, Mini Buttermilk Pancakes, and Mini Buttermilk Pancakes.
The nutrients table of the FitzVogt – Mini Buttermilk Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Mini Buttermilk Pancakes |
Nutrient values for FitzVogt – Mini Buttermilk Pancakes |
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Serving size |
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Calories |
217 |
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Carbs percentage |
75% |
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Fat percentage |
17% |
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Protein percentage |
8% |
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Carbs |
39 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
544 mg |
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Potassium |
76 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
14 % |
|
Iron |
3 % |
What are the alternative foods for FitzVogt – Mini Buttermilk Pancakes?
The alternative foods for FitzVogt – Mini Buttermilk Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Mini Buttermilk Pancakes are listed below.
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KYF NI – Garlic Bread is an alternative to FitzVogt – Mini Buttermilk Pancakes because it has 217 calories, similar to FitzVogt – Mini Buttermilk Pancakes. The KYF NI – Garlic Bread has less iron than FitzVogt – Mini Buttermilk Pancakes, and less calcium than FitzVogt – Mini Buttermilk Pancakes. The KYF NI – Garlic Bread has similar protein to FitzVogt – Mini Buttermilk Pancakes. To learn more about KYF NI – Garlic Bread, read related food calories, and a nutrition guide.
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KYF NI – Jam Doughnut is an alternative to FitzVogt – Mini Buttermilk Pancakes because it has 217 calories, similar to FitzVogt – Mini Buttermilk Pancakes. The KYF NI – Jam Doughnut has more iron than FitzVogt – Mini Buttermilk Pancakes, and less calcium than FitzVogt – Mini Buttermilk Pancakes. The KYF NI – Jam Doughnut has similar protein to FitzVogt – Mini Buttermilk Pancakes. To learn more about KYF NI – Jam Doughnut, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Zhi risamonchizu is an alternative to FitzVogt – Mini Buttermilk Pancakes because it has 217 calories, similar to FitzVogt – Mini Buttermilk Pancakes. The Zhu Shi Hui She Jing Zun – Zhi risamonchizu has less iron than FitzVogt – Mini Buttermilk Pancakes, and less calcium than FitzVogt – Mini Buttermilk Pancakes. The Zhu Shi Hui She Jing Zun – Zhi risamonchizu has less protein than FitzVogt – Mini Buttermilk Pancakes. To learn more about Zhu Shi Hui She Jing Zun – Zhi risamonchizu, read related food calories, and a nutrition guide.