FitzVogt – Mojo Shrimp is a FitzVogt type of food with 3 oz serving size that provides 266 calories. FitzVogt – Mojo Shrimp has 8% carbohydrate, and 63% fat, 29% protein in 100 gram of FitzVogt – Mojo Shrimp. FitzVogt – Mojo Shrimp nutrient values are 5 g carbohydrate, 19 g protein, and 18 g fat. FitzVogt – Mojo Shrimp has the vitamins A, and C within it. FitzVogt – Mojo Shrimp has 5 % vitamin A and 31 % vitamin C. FitzVogt – Mojo Shrimp has 527 mg sodium, 253 mg potassium, 178 mg cholesterol, and — g trans fat. FitzVogt – Mojo Shrimp has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Mojo Shrimp provides 17 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Mojo Shrimp provides 266g of 2,000 cal by leaving 1,734 cal.
FitzVogt – Mojo Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Mojo Shrimp provides 18g fat for total of 67g. After 1 serving of FitzVogt – Mojo Shrimp, 49g is needed for heart health. FitzVogt – Mojo Shrimp provides 527g for 2,300g by leaving 1,773g for daily sodium intake. FitzVogt – Mojo Shrimp causes 178g for the threshold of 300g by leaving 122g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Mojo Shrimp is one of the possibilities. 5g is provided by FitzVogt – Mojo Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Mojo Shrimp leaves 245g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Mojo Shrimp provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Mojo Shrimp leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Mojo Shrimp provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Mojo Shrimp 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Mojo Shrimp. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Mojo Shrimp.
There are similar foods to the FitzVogt – Mojo Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Mojo Aioli, Mojo Pork Tenderloin, Mojo Shrimp Plate with Citrus Dressing, Floribbean Mojo Sauce, and Yucca con Mojo.
The nutrients table of the FitzVogt – Mojo Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Mojo Shrimp |
Nutrient values for FitzVogt – Mojo Shrimp |
|---|---|
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Serving size |
3 oz |
|
Calories |
266 |
|
Carbs percentage |
8% |
|
Fat percentage |
63% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
527 mg |
|
Potassium |
253 mg |
|
Cholesterol |
178 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
31 % |
|
Calcium |
5 % |
|
Iron |
17 % |
What are the alternative foods for FitzVogt – Mojo Shrimp?
The alternative foods for FitzVogt – Mojo Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Mojo Shrimp are listed below.
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Aladdin Food – Mojo Shrimp is an alternative to FitzVogt – Mojo Shrimp because it has 266 calories, similar to FitzVogt – Mojo Shrimp. The Aladdin Food – Mojo Shrimp has similar iron to FitzVogt – Mojo Shrimp, and similar calcium to FitzVogt – Mojo Shrimp. The Aladdin Food – Mojo Shrimp has similar protein to FitzVogt – Mojo Shrimp. To learn more about Aladdin Food – Mojo Shrimp, read related food calories, and a nutrition guide.
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Aladdin Food – Hearty Fried Potatoes is an alternative to FitzVogt – Mojo Shrimp because it has 266 calories, similar to FitzVogt – Mojo Shrimp. The Aladdin Food – Hearty Fried Potatoes has less iron than FitzVogt – Mojo Shrimp, and less calcium than FitzVogt – Mojo Shrimp. The Aladdin Food – Hearty Fried Potatoes has less protein than FitzVogt – Mojo Shrimp. To learn more about Aladdin Food – Hearty Fried Potatoes, read related food calories, and a nutrition guide.