FitzVogt – Pepper, Pesto & Fontina Turkey Burger is a FitzVogt type of food with 1 Sandwich serving size that provides 790 calories. FitzVogt – Pepper, Pesto & Fontina Turkey Burger has 29% carbohydrate, and 50% fat, 22% protein in 100 gram of FitzVogt – Pepper, Pesto & Fontina Turkey Burger. FitzVogt – Pepper, Pesto & Fontina Turkey Burger nutrient values are 57 g carbohydrate, 43 g protein, and 44 g fat. FitzVogt – Pepper, Pesto & Fontina Turkey Burger has the vitamins A, and C within it. FitzVogt – Pepper, Pesto & Fontina Turkey Burger has 33 % vitamin A and 94 % vitamin C. FitzVogt – Pepper, Pesto & Fontina Turkey Burger has 1619 mg sodium, 472 mg potassium, 192 mg cholesterol, and — g trans fat. FitzVogt – Pepper, Pesto & Fontina Turkey Burger has 0 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Pepper, Pesto & Fontina Turkey Burger provides 14 % iron, 13 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. FitzVogt – Pepper, Pesto & Fontina Turkey Burger provides 790g of 2,000 cal by leaving 1,210 cal.
FitzVogt – Pepper, Pesto & Fontina Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Pepper, Pesto & Fontina Turkey Burger provides 44g fat for total of 67g. After 1 serving of FitzVogt – Pepper, Pesto & Fontina Turkey Burger, 23g is needed for heart health. FitzVogt – Pepper, Pesto & Fontina Turkey Burger provides 1,619g for 2,300g by leaving 681g for daily sodium intake. FitzVogt – Pepper, Pesto & Fontina Turkey Burger causes 192g for the threshold of 300g by leaving 108g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Pepper, Pesto & Fontina Turkey Burger is one of the possibilities. 57g is provided by FitzVogt – Pepper, Pesto & Fontina Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Pepper, Pesto & Fontina Turkey Burger leaves 193g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Pepper, Pesto & Fontina Turkey Burger provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Pepper, Pesto & Fontina Turkey Burger leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Pepper, Pesto & Fontina Turkey Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Pepper, Pesto & Fontina Turkey Burger 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Pepper, Pesto & Fontina Turkey Burger. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Pepper, Pesto & Fontina Turkey Burger.
There are similar foods to the FitzVogt – Pepper, Pesto & Fontina Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Pepper, Pesto & Fontina Burger, Pepper, Pesto & Fontina Bean Burger, Pepper, Pesto & Fontina Burger, on Focaccia, Pepper, Pesto & Fontina Turkey Burger, and Pepper, Pesto & Fontina Chicken Sandwich, Fontina Cheese.
The nutrients table of the FitzVogt – Pepper, Pesto & Fontina Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Pepper, Pesto & Fontina Turkey Burger |
Nutrient values for FitzVogt – Pepper, Pesto & Fontina Turkey Burger |
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Serving size |
1 Sandwich |
|
Calories |
790 |
|
Carbs percentage |
29% |
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Fat percentage |
50% |
|
Protein percentage |
22% |
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Carbs |
57 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
44 g |
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Saturated |
13 g |
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Polyunsaturated |
13 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
43 g |
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Sodium |
1619 mg |
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Potassium |
472 mg |
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Cholesterol |
192 mg |
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Vitamin a |
33 % |
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Vitamin c |
94 % |
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Calcium |
34 % |
|
Iron |
14 % |
What are the alternative foods for FitzVogt – Pepper, Pesto & Fontina Turkey Burger?
The alternative foods for FitzVogt – Pepper, Pesto & Fontina Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Pepper, Pesto & Fontina Turkey Burger are listed below.
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Sodexo (Healthcare, Campus) – Italian Hero Sandwich is an alternative to FitzVogt – Pepper, Pesto & Fontina Turkey Burger because it has 790 calories, similar to FitzVogt – Pepper, Pesto & Fontina Turkey Burger. The Sodexo (Healthcare, Campus) – Italian Hero Sandwich has more iron than FitzVogt – Pepper, Pesto & Fontina Turkey Burger, and more calcium than FitzVogt – Pepper, Pesto & Fontina Turkey Burger. The Sodexo (Healthcare, Campus) – Italian Hero Sandwich has less protein than FitzVogt – Pepper, Pesto & Fontina Turkey Burger. To learn more about Sodexo (Healthcare, Campus) – Italian Hero Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Reuben is an alternative to FitzVogt – Pepper, Pesto & Fontina Turkey Burger because it has 790 calories, similar to FitzVogt – Pepper, Pesto & Fontina Turkey Burger. The Sodexo Campus – Grilled Reuben has more iron than FitzVogt – Pepper, Pesto & Fontina Turkey Burger, and less calcium than FitzVogt – Pepper, Pesto & Fontina Turkey Burger. The Sodexo Campus – Grilled Reuben has less protein than FitzVogt – Pepper, Pesto & Fontina Turkey Burger. To learn more about Sodexo Campus – Grilled Reuben, read related food calories, and a nutrition guide.
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Jimmy John’s – #8 Billy Club is an alternative to FitzVogt – Pepper, Pesto & Fontina Turkey Burger because it has 790 calories, similar to FitzVogt – Pepper, Pesto & Fontina Turkey Burger. The Jimmy John’s – #8 Billy Club has less iron than FitzVogt – Pepper, Pesto & Fontina Turkey Burger, and less calcium than FitzVogt – Pepper, Pesto & Fontina Turkey Burger. The Jimmy John’s – #8 Billy Club has more protein than FitzVogt – Pepper, Pesto & Fontina Turkey Burger. To learn more about Jimmy John’s – #8 Billy Club, read related food calories, and a nutrition guide.
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Aladdin Food – Pepper, Pesto & Fontina Turkey Burger is an alternative to FitzVogt – Pepper, Pesto & Fontina Turkey Burger because it has 790 calories, similar to FitzVogt – Pepper, Pesto & Fontina Turkey Burger. The Aladdin Food – Pepper, Pesto & Fontina Turkey Burger has similar iron to FitzVogt – Pepper, Pesto & Fontina Turkey Burger, and similar calcium to FitzVogt – Pepper, Pesto & Fontina Turkey Burger. The Aladdin Food – Pepper, Pesto & Fontina Turkey Burger has similar protein to FitzVogt – Pepper, Pesto & Fontina Turkey Burger. To learn more about Aladdin Food – Pepper, Pesto & Fontina Turkey Burger, read related food calories, and a nutrition guide.