FitzVogt – Roasted Zucchini, Marinated is a FitzVogt type of food with 4 oz serving size that provides 34 calories. FitzVogt – Roasted Zucchini, Marinated has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of FitzVogt – Roasted Zucchini, Marinated. FitzVogt – Roasted Zucchini, Marinated nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. FitzVogt – Roasted Zucchini, Marinated has the vitamins A, and C within it. FitzVogt – Roasted Zucchini, Marinated has 5 % vitamin A and 8 % vitamin C. FitzVogt – Roasted Zucchini, Marinated has 66 mg sodium, 262 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Roasted Zucchini, Marinated has 1 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Roasted Zucchini, Marinated provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Roasted Zucchini, Marinated provides 34g of 2,000 cal by leaving 1,966 cal.
FitzVogt – Roasted Zucchini, Marinated and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Roasted Zucchini, Marinated provides 1g fat for total of 67g. After 1 serving of FitzVogt – Roasted Zucchini, Marinated, 66g is needed for heart health. FitzVogt – Roasted Zucchini, Marinated provides 66g for 2,300g by leaving 2,234g for daily sodium intake. FitzVogt – Roasted Zucchini, Marinated causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Roasted Zucchini, Marinated is one of the possibilities. 4g is provided by FitzVogt – Roasted Zucchini, Marinated for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Roasted Zucchini, Marinated leaves 246g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Roasted Zucchini, Marinated provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Roasted Zucchini, Marinated leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Roasted Zucchini, Marinated provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Roasted Zucchini, Marinated 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Roasted Zucchini, Marinated. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Roasted Zucchini, Marinated.
There are similar foods to the FitzVogt – Roasted Zucchini, Marinated in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Zucchini, Marinated, Roasted Zucchini, Roasted Zucchini, Oven Roasted, Roasted Carrots, Marinated, and Marinated Roasted Mushrooms.
The nutrients table of the FitzVogt – Roasted Zucchini, Marinated with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Roasted Zucchini, Marinated |
Nutrient values for FitzVogt – Roasted Zucchini, Marinated |
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Serving size |
4 oz |
|
Calories |
34 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
0 g |
|
Sodium |
66 mg |
|
Potassium |
262 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
8 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Roasted Zucchini, Marinated?
The alternative foods for FitzVogt – Roasted Zucchini, Marinated involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Roasted Zucchini, Marinated are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage is an alternative to FitzVogt – Roasted Zucchini, Marinated because it has 34 calories, similar to FitzVogt – Roasted Zucchini, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage has similar iron to FitzVogt – Roasted Zucchini, Marinated, and more calcium than FitzVogt – Roasted Zucchini, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage has more protein than FitzVogt – Roasted Zucchini, Marinated. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage is an alternative to FitzVogt – Roasted Zucchini, Marinated because it has 34 calories, similar to FitzVogt – Roasted Zucchini, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage has more iron than FitzVogt – Roasted Zucchini, Marinated, and more calcium than FitzVogt – Roasted Zucchini, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage has more protein than FitzVogt – Roasted Zucchini, Marinated. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans is an alternative to FitzVogt – Roasted Zucchini, Marinated because it has 34 calories, similar to FitzVogt – Roasted Zucchini, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has less iron than FitzVogt – Roasted Zucchini, Marinated, and similar calcium to FitzVogt – Roasted Zucchini, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has similar protein to FitzVogt – Roasted Zucchini, Marinated. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage is an alternative to FitzVogt – Roasted Zucchini, Marinated because it has 34 calories, similar to FitzVogt – Roasted Zucchini, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has similar iron to FitzVogt – Roasted Zucchini, Marinated, and more calcium than FitzVogt – Roasted Zucchini, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has more protein than FitzVogt – Roasted Zucchini, Marinated. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetable Blend D is an alternative to FitzVogt – Roasted Zucchini, Marinated because it has 34 calories, similar to FitzVogt – Roasted Zucchini, Marinated. The Aladdin Food – Vegetable Blend D has more iron than FitzVogt – Roasted Zucchini, Marinated, and more calcium than FitzVogt – Roasted Zucchini, Marinated. The Aladdin Food – Vegetable Blend D has more protein than FitzVogt – Roasted Zucchini, Marinated. To learn more about Aladdin Food – Vegetable Blend D, read related food calories, and a nutrition guide.