UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 34 calories. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has 0 % vitamin A and 68 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has 62 mg sodium, 194 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has 2 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage provides 34g of 2,000 cal by leaving 1,966 cal.
UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage provides 62g for 2,300g by leaving 2,238g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage in terms of nutrition, daily intake amount, and calorie amount. These are Southern Braised Cabbage, Sauteed Cabbage, Country Style Cabbage, Southern Succotash, and Braised Cabbage.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage |
|---|---|
|
Serving size |
4 oz |
|
Calories |
34 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
62 mg |
|
Potassium |
194 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
68 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage has more iron than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has less iron than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetable Blend D is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The Aladdin Food – Vegetable Blend D has more iron than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The Aladdin Food – Vegetable Blend D has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. To learn more about Aladdin Food – Vegetable Blend D, read related food calories, and a nutrition guide.
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FitzVogt – Roasted Zucchini, Marinated is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The FitzVogt – Roasted Zucchini, Marinated has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. The FitzVogt – Roasted Zucchini, Marinated has less protein than UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage. To learn more about FitzVogt – Roasted Zucchini, Marinated, read related food calories, and a nutrition guide.