Flavrpac Broccoli Florets – Broccoli is a Flavrpac Broccoli Florets type of food with 1 cup serving size that provides 25 calories. Flavrpac Broccoli Florets – Broccoli has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Flavrpac Broccoli Florets – Broccoli. Flavrpac Broccoli Florets – Broccoli nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Flavrpac Broccoli Florets – Broccoli has the vitamins A, and C within it. Flavrpac Broccoli Florets – Broccoli has 10 % vitamin A and 60 % vitamin C. Flavrpac Broccoli Florets – Broccoli has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Flavrpac Broccoli Florets – Broccoli has 2 g dietary fiber, and 1 g sugar. 1 serving of Flavrpac Broccoli Florets – Broccoli provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Flavrpac Broccoli Florets – Broccoli provides 25g of 2,000 cal by leaving 1,975 cal.
Flavrpac Broccoli Florets – Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flavrpac Broccoli Florets – Broccoli provides –g fat for total of 67g. After 1 serving of Flavrpac Broccoli Florets – Broccoli, 67g is needed for heart health. Flavrpac Broccoli Florets – Broccoli provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Flavrpac Broccoli Florets – Broccoli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Flavrpac Broccoli Florets – Broccoli is one of the possibilities. 4g is provided by Flavrpac Broccoli Florets – Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flavrpac Broccoli Florets – Broccoli leaves 246g carbohydrates for low-carb dieting. 1 serving of Flavrpac Broccoli Florets – Broccoli provides 1g sugar for daily 75g sugar intake. 1 serving of Flavrpac Broccoli Florets – Broccoli leaves 74g sugar for daily intake threshold of sugar. Flavrpac Broccoli Florets – Broccoli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Flavrpac Broccoli Florets – Broccoli 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flavrpac Broccoli Florets – Broccoli. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Flavrpac Broccoli Florets – Broccoli.
There are similar foods to the Flavrpac Broccoli Florets – Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli, Broccoli florets, Broccoli Florets Cooked, Broccoli Florets, and Broccoli Florets.
The nutrients table of the Flavrpac Broccoli Florets – Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flavrpac Broccoli Florets – Broccoli |
Nutrient values for Flavrpac Broccoli Florets – Broccoli |
|---|---|
|
Serving size |
1 cup |
|
Calories |
25 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
60 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Flavrpac Broccoli Florets – Broccoli?
The alternative foods for Flavrpac Broccoli Florets – Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Flavrpac Broccoli Florets – Broccoli are listed below.
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Safeway – Broccoli & Cauliflower is an alternative to Flavrpac Broccoli Florets – Broccoli because it has 25 calories, similar to Flavrpac Broccoli Florets – Broccoli. The Safeway – Broccoli & Cauliflower has more iron than Flavrpac Broccoli Florets – Broccoli, and more calcium than Flavrpac Broccoli Florets – Broccoli. The Safeway – Broccoli & Cauliflower has similar protein to Flavrpac Broccoli Florets – Broccoli. To learn more about Safeway – Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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Trader Joe’s – Broccoli Florettes is an alternative to Flavrpac Broccoli Florets – Broccoli because it has 25 calories, similar to Flavrpac Broccoli Florets – Broccoli. The Trader Joe’s – Broccoli Florettes has similar iron to Flavrpac Broccoli Florets – Broccoli, and similar calcium to Flavrpac Broccoli Florets – Broccoli. The Trader Joe’s – Broccoli Florettes has similar protein to Flavrpac Broccoli Florets – Broccoli. To learn more about Trader Joe’s – Broccoli Florettes, read related food calories, and a nutrition guide.
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Mann’s – Broccoli & Cauliflower is an alternative to Flavrpac Broccoli Florets – Broccoli because it has 25 calories, similar to Flavrpac Broccoli Florets – Broccoli. The Mann’s – Broccoli & Cauliflower has more iron than Flavrpac Broccoli Florets – Broccoli, and more calcium than Flavrpac Broccoli Florets – Broccoli. The Mann’s – Broccoli & Cauliflower has similar protein to Flavrpac Broccoli Florets – Broccoli. To learn more about Mann’s – Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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Del Monte – Diced Peaches – in Water is an alternative to Flavrpac Broccoli Florets – Broccoli because it has 25 calories, similar to Flavrpac Broccoli Florets – Broccoli. The Del Monte – Diced Peaches – in Water has less iron than Flavrpac Broccoli Florets – Broccoli, and less calcium than Flavrpac Broccoli Florets – Broccoli. The Del Monte – Diced Peaches – in Water has less protein than Flavrpac Broccoli Florets – Broccoli. To learn more about Del Monte – Diced Peaches – in Water, read related food calories, and a nutrition guide.
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Del Monte – Diced Peaches Sugar Free is an alternative to Flavrpac Broccoli Florets – Broccoli because it has 25 calories, similar to Flavrpac Broccoli Florets – Broccoli. The Del Monte – Diced Peaches Sugar Free has less iron than Flavrpac Broccoli Florets – Broccoli, and less calcium than Flavrpac Broccoli Florets – Broccoli. The Del Monte – Diced Peaches Sugar Free has less protein than Flavrpac Broccoli Florets – Broccoli. To learn more about Del Monte – Diced Peaches Sugar Free, read related food calories, and a nutrition guide.