Trader Joe’s – Broccoli Florettes is a Trader Joe’s type of food with 1 cup serving size that provides 25 calories. Trader Joe’s – Broccoli Florettes has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Trader Joe’s – Broccoli Florettes. Trader Joe’s – Broccoli Florettes nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Trader Joe’s – Broccoli Florettes has the vitamins A, and C within it. Trader Joe’s – Broccoli Florettes has 10 % vitamin A and 60 % vitamin C. Trader Joe’s – Broccoli Florettes has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Broccoli Florettes has 3 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Broccoli Florettes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Broccoli Florettes provides 25g of 2,000 cal by leaving 1,975 cal.
Trader Joe’s – Broccoli Florettes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Broccoli Florettes provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Broccoli Florettes, 67g is needed for heart health. Trader Joe’s – Broccoli Florettes provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Trader Joe’s – Broccoli Florettes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Broccoli Florettes is one of the possibilities. 4g is provided by Trader Joe’s – Broccoli Florettes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Broccoli Florettes leaves 246g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Broccoli Florettes provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Broccoli Florettes leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Broccoli Florettes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Broccoli Florettes 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Broccoli Florettes. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Broccoli Florettes.
There are similar foods to the Trader Joe’s – Broccoli Florettes in terms of nutrition, daily intake amount, and calorie amount. These are Organic Broccoli Florettes, Organic Broccoli Florettes, Organic Broccoli Florettes, Organic Frozen Broccoli Florettes, and Frozen Organic Broccoli Florettes.
The nutrients table of the Trader Joe’s – Broccoli Florettes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Broccoli Florettes |
Nutrient values for Trader Joe’s – Broccoli Florettes |
|---|---|
|
Serving size |
1 cup |
|
Calories |
25 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
60 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Broccoli Florettes?
The alternative foods for Trader Joe’s – Broccoli Florettes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Broccoli Florettes are listed below.
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Flavrpac Broccoli Florets – Broccoli is an alternative to Trader Joe’s – Broccoli Florettes because it has 25 calories, similar to Trader Joe’s – Broccoli Florettes. The Flavrpac Broccoli Florets – Broccoli has similar iron to Trader Joe’s – Broccoli Florettes, and similar calcium to Trader Joe’s – Broccoli Florettes. The Flavrpac Broccoli Florets – Broccoli has similar protein to Trader Joe’s – Broccoli Florettes. To learn more about Flavrpac Broccoli Florets – Broccoli, read related food calories, and a nutrition guide.
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Safeway – Broccoli & Cauliflower is an alternative to Trader Joe’s – Broccoli Florettes because it has 25 calories, similar to Trader Joe’s – Broccoli Florettes. The Safeway – Broccoli & Cauliflower has more iron than Trader Joe’s – Broccoli Florettes, and more calcium than Trader Joe’s – Broccoli Florettes. The Safeway – Broccoli & Cauliflower has similar protein to Trader Joe’s – Broccoli Florettes. To learn more about Safeway – Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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Mann’s – Broccoli & Cauliflower is an alternative to Trader Joe’s – Broccoli Florettes because it has 25 calories, similar to Trader Joe’s – Broccoli Florettes. The Mann’s – Broccoli & Cauliflower has more iron than Trader Joe’s – Broccoli Florettes, and more calcium than Trader Joe’s – Broccoli Florettes. The Mann’s – Broccoli & Cauliflower has similar protein to Trader Joe’s – Broccoli Florettes. To learn more about Mann’s – Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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Del Monte – Diced Peaches – in Water is an alternative to Trader Joe’s – Broccoli Florettes because it has 25 calories, similar to Trader Joe’s – Broccoli Florettes. The Del Monte – Diced Peaches – in Water has less iron than Trader Joe’s – Broccoli Florettes, and less calcium than Trader Joe’s – Broccoli Florettes. The Del Monte – Diced Peaches – in Water has less protein than Trader Joe’s – Broccoli Florettes. To learn more about Del Monte – Diced Peaches – in Water, read related food calories, and a nutrition guide.
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Del Monte – Diced Peaches Sugar Free is an alternative to Trader Joe’s – Broccoli Florettes because it has 25 calories, similar to Trader Joe’s – Broccoli Florettes. The Del Monte – Diced Peaches Sugar Free has less iron than Trader Joe’s – Broccoli Florettes, and less calcium than Trader Joe’s – Broccoli Florettes. The Del Monte – Diced Peaches Sugar Free has less protein than Trader Joe’s – Broccoli Florettes. To learn more about Del Monte – Diced Peaches Sugar Free, read related food calories, and a nutrition guide.