Fontaine Sante – Hummus – Roasted Red Pepper is a Fontaine Sante type of food with 30 g serving size that provides 70 calories. Fontaine Sante – Hummus – Roasted Red Pepper has 31% carbohydrate, and 58% fat, 10% protein in 100 gram of Fontaine Sante – Hummus – Roasted Red Pepper. Fontaine Sante – Hummus – Roasted Red Pepper nutrient values are 6 g carbohydrate, 2 g protein, and 5 g fat. Fontaine Sante – Hummus – Roasted Red Pepper has the vitamins A, and C within it. Fontaine Sante – Hummus – Roasted Red Pepper has 0 % vitamin A and 4 % vitamin C. Fontaine Sante – Hummus – Roasted Red Pepper has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fontaine Sante – Hummus – Roasted Red Pepper has 2 g dietary fiber, and 1 g sugar. 1 serving of Fontaine Sante – Hummus – Roasted Red Pepper provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Fontaine Sante – Hummus – Roasted Red Pepper provides 70g of 2,000 cal by leaving 1,930 cal.
Fontaine Sante – Hummus – Roasted Red Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fontaine Sante – Hummus – Roasted Red Pepper provides 5g fat for total of 67g. After 1 serving of Fontaine Sante – Hummus – Roasted Red Pepper, 62g is needed for heart health. Fontaine Sante – Hummus – Roasted Red Pepper provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Fontaine Sante – Hummus – Roasted Red Pepper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fontaine Sante – Hummus – Roasted Red Pepper is one of the possibilities. 6g is provided by Fontaine Sante – Hummus – Roasted Red Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fontaine Sante – Hummus – Roasted Red Pepper leaves 244g carbohydrates for low-carb dieting. 1 serving of Fontaine Sante – Hummus – Roasted Red Pepper provides 1g sugar for daily 75g sugar intake. 1 serving of Fontaine Sante – Hummus – Roasted Red Pepper leaves 74g sugar for daily intake threshold of sugar. Fontaine Sante – Hummus – Roasted Red Pepper provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fontaine Sante – Hummus – Roasted Red Pepper 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fontaine Sante – Hummus – Roasted Red Pepper. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Fontaine Sante – Hummus – Roasted Red Pepper.
There are similar foods to the Fontaine Sante – Hummus – Roasted Red Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Hummus, Roasted Red Pepper, Hummus Roasted Red Pepper, Roasted Red Pepper Hummus, Roasted Red Pepper (Canada), and Mini Hummus, Roasted Red Pepper.
The nutrients table of the Fontaine Sante – Hummus – Roasted Red Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fontaine Sante – Hummus – Roasted Red Pepper |
Nutrient values for Fontaine Sante – Hummus – Roasted Red Pepper |
|---|---|
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Serving size |
30 g |
|
Calories |
70 |
|
Carbs percentage |
31% |
|
Fat percentage |
58% |
|
Protein percentage |
10% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Fontaine Sante – Hummus – Roasted Red Pepper?
The alternative foods for Fontaine Sante – Hummus – Roasted Red Pepper involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fontaine Sante – Hummus – Roasted Red Pepper are listed below.
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Apetina Light – Feta Cheese is an alternative to Fontaine Sante – Hummus – Roasted Red Pepper because it has 70 calories, similar to Fontaine Sante – Hummus – Roasted Red Pepper. The Apetina Light – Feta Cheese has less iron than Fontaine Sante – Hummus – Roasted Red Pepper, and more calcium than Fontaine Sante – Hummus – Roasted Red Pepper. The Apetina Light – Feta Cheese has more protein than Fontaine Sante – Hummus – Roasted Red Pepper. To learn more about Apetina Light – Feta Cheese, read related food calories, and a nutrition guide.
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KYF – Oatmeal Toast is an alternative to Fontaine Sante – Hummus – Roasted Red Pepper because it has 70 calories, similar to Fontaine Sante – Hummus – Roasted Red Pepper. The KYF – Oatmeal Toast has less iron than Fontaine Sante – Hummus – Roasted Red Pepper, and more calcium than Fontaine Sante – Hummus – Roasted Red Pepper. The KYF – Oatmeal Toast has similar protein to Fontaine Sante – Hummus – Roasted Red Pepper. To learn more about KYF – Oatmeal Toast, read related food calories, and a nutrition guide.
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Fontaine Sante – Hummus Traditional is an alternative to Fontaine Sante – Hummus – Roasted Red Pepper because it has 70 calories, similar to Fontaine Sante – Hummus – Roasted Red Pepper. The Fontaine Sante – Hummus Traditional has similar iron to Fontaine Sante – Hummus – Roasted Red Pepper, and similar calcium to Fontaine Sante – Hummus – Roasted Red Pepper. The Fontaine Sante – Hummus Traditional has similar protein to Fontaine Sante – Hummus – Roasted Red Pepper. To learn more about Fontaine Sante – Hummus Traditional, read related food calories, and a nutrition guide.
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Hormel – Turkey Pepperoni is an alternative to Fontaine Sante – Hummus – Roasted Red Pepper because it has 70 calories, similar to Fontaine Sante – Hummus – Roasted Red Pepper. The Hormel – Turkey Pepperoni has similar iron to Fontaine Sante – Hummus – Roasted Red Pepper, and less calcium than Fontaine Sante – Hummus – Roasted Red Pepper. The Hormel – Turkey Pepperoni has more protein than Fontaine Sante – Hummus – Roasted Red Pepper. To learn more about Hormel – Turkey Pepperoni, read related food calories, and a nutrition guide.