Fontaine Sante – Hummus Traditional is a Fontaine Sante type of food with 30 g serving size that provides 70 calories. Fontaine Sante – Hummus Traditional has 31% carbohydrate, and 58% fat, 10% protein in 100 gram of Fontaine Sante – Hummus Traditional. Fontaine Sante – Hummus Traditional nutrient values are 6 g carbohydrate, 2 g protein, and 5 g fat. Fontaine Sante – Hummus Traditional has the vitamins A, and C within it. Fontaine Sante – Hummus Traditional has 0 % vitamin A and 2 % vitamin C. Fontaine Sante – Hummus Traditional has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fontaine Sante – Hummus Traditional has 1 g dietary fiber, and 1 g sugar. 1 serving of Fontaine Sante – Hummus Traditional provides 4 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Fontaine Sante – Hummus Traditional provides 70g of 2,000 cal by leaving 1,930 cal.
Fontaine Sante – Hummus Traditional and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fontaine Sante – Hummus Traditional provides 5g fat for total of 67g. After 1 serving of Fontaine Sante – Hummus Traditional, 62g is needed for heart health. Fontaine Sante – Hummus Traditional provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Fontaine Sante – Hummus Traditional causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fontaine Sante – Hummus Traditional is one of the possibilities. 6g is provided by Fontaine Sante – Hummus Traditional for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fontaine Sante – Hummus Traditional leaves 244g carbohydrates for low-carb dieting. 1 serving of Fontaine Sante – Hummus Traditional provides 1g sugar for daily 75g sugar intake. 1 serving of Fontaine Sante – Hummus Traditional leaves 74g sugar for daily intake threshold of sugar. Fontaine Sante – Hummus Traditional provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fontaine Sante – Hummus Traditional 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fontaine Sante – Hummus Traditional. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Fontaine Sante – Hummus Traditional.
There are similar foods to the Fontaine Sante – Hummus Traditional in terms of nutrition, daily intake amount, and calorie amount. These are Hummus Traditional, Hummus, Traditional, Hummus – Traditional, traditional hummus, and Hummus (Traditional).
The nutrients table of the Fontaine Sante – Hummus Traditional with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fontaine Sante – Hummus Traditional |
Nutrient values for Fontaine Sante – Hummus Traditional |
|---|---|
|
Serving size |
30 g |
|
Calories |
70 |
|
Carbs percentage |
31% |
|
Fat percentage |
58% |
|
Protein percentage |
10% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Fontaine Sante – Hummus Traditional?
The alternative foods for Fontaine Sante – Hummus Traditional involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fontaine Sante – Hummus Traditional are listed below.
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Apetina Light – Feta Cheese is an alternative to Fontaine Sante – Hummus Traditional because it has 70 calories, similar to Fontaine Sante – Hummus Traditional. The Apetina Light – Feta Cheese has less iron than Fontaine Sante – Hummus Traditional, and more calcium than Fontaine Sante – Hummus Traditional. The Apetina Light – Feta Cheese has more protein than Fontaine Sante – Hummus Traditional. To learn more about Apetina Light – Feta Cheese, read related food calories, and a nutrition guide.
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KYF – Oatmeal Toast is an alternative to Fontaine Sante – Hummus Traditional because it has 70 calories, similar to Fontaine Sante – Hummus Traditional. The KYF – Oatmeal Toast has less iron than Fontaine Sante – Hummus Traditional, and more calcium than Fontaine Sante – Hummus Traditional. The KYF – Oatmeal Toast has similar protein to Fontaine Sante – Hummus Traditional. To learn more about KYF – Oatmeal Toast, read related food calories, and a nutrition guide.
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Fontaine Sante – Hummus – Roasted Red Pepper is an alternative to Fontaine Sante – Hummus Traditional because it has 70 calories, similar to Fontaine Sante – Hummus Traditional. The Fontaine Sante – Hummus – Roasted Red Pepper has similar iron to Fontaine Sante – Hummus Traditional, and similar calcium to Fontaine Sante – Hummus Traditional. The Fontaine Sante – Hummus – Roasted Red Pepper has similar protein to Fontaine Sante – Hummus Traditional. To learn more about Fontaine Sante – Hummus – Roasted Red Pepper, read related food calories, and a nutrition guide.
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Hormel – Turkey Pepperoni is an alternative to Fontaine Sante – Hummus Traditional because it has 70 calories, similar to Fontaine Sante – Hummus Traditional. The Hormel – Turkey Pepperoni has similar iron to Fontaine Sante – Hummus Traditional, and less calcium than Fontaine Sante – Hummus Traditional. The Hormel – Turkey Pepperoni has more protein than Fontaine Sante – Hummus Traditional. To learn more about Hormel – Turkey Pepperoni, read related food calories, and a nutrition guide.