Food for Life – 7 Grain Bread is a Food for Life type of food with serving size that provides 80 calories. Food for Life – 7 Grain Bread has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Food for Life – 7 Grain Bread. Food for Life – 7 Grain Bread nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. Food for Life – 7 Grain Bread has the vitamins A, and C within it. Food for Life – 7 Grain Bread has 0 % vitamin A and 0 % vitamin C. Food for Life – 7 Grain Bread has 80 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Food for Life – 7 Grain Bread has 3 g dietary fiber, and 1 g sugar. 1 serving of Food for Life – 7 Grain Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food for Life – 7 Grain Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Food for Life – 7 Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food for Life – 7 Grain Bread provides –g fat for total of 67g. After 1 serving of Food for Life – 7 Grain Bread, 67g is needed for heart health. Food for Life – 7 Grain Bread provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Food for Life – 7 Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Food for Life – 7 Grain Bread is one of the possibilities. 15g is provided by Food for Life – 7 Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food for Life – 7 Grain Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Food for Life – 7 Grain Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Food for Life – 7 Grain Bread leaves 74g sugar for daily intake threshold of sugar. Food for Life – 7 Grain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Food for Life – 7 Grain Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food for Life – 7 Grain Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Food for Life – 7 Grain Bread.
There are similar foods to the Food for Life – 7 Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, 7-Grain, Pocket, Food for Life 7 Sprouted Grain Bread, 7-Grain Pocket Bread, 7 Sprouted Grain Bread, and Organic – 7 Grain – Food for Life.
The nutrients table of the Food for Life – 7 Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Food for Life – 7 Grain Bread |
Nutrient values for Food for Life – 7 Grain Bread |
|---|---|
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Serving size |
|
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Calories |
80 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
80 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Food for Life – 7 Grain Bread?
The alternative foods for Food for Life – 7 Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food for Life – 7 Grain Bread are listed below.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is an alternative to Food for Life – 7 Grain Bread because it has 80 calories, similar to Food for Life – 7 Grain Bread. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less iron than Food for Life – 7 Grain Bread, and similar calcium to Food for Life – 7 Grain Bread. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less protein than Food for Life – 7 Grain Bread. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mexican Medley is an alternative to Food for Life – 7 Grain Bread because it has 80 calories, similar to Food for Life – 7 Grain Bread. The Sodexo (Campus, Heathcare) – Mexican Medley has similar iron to Food for Life – 7 Grain Bread, and more calcium than Food for Life – 7 Grain Bread. The Sodexo (Campus, Heathcare) – Mexican Medley has less protein than Food for Life – 7 Grain Bread. To learn more about Sodexo (Campus, Heathcare) – Mexican Medley, read related food calories, and a nutrition guide.
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Great Value – Hickory Smoked Bacon is an alternative to Food for Life – 7 Grain Bread because it has 80 calories, similar to Food for Life – 7 Grain Bread. The Great Value – Hickory Smoked Bacon has less iron than Food for Life – 7 Grain Bread, and similar calcium to Food for Life – 7 Grain Bread. The Great Value – Hickory Smoked Bacon has more protein than Food for Life – 7 Grain Bread. To learn more about Great Value – Hickory Smoked Bacon, read related food calories, and a nutrition guide.
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Scooby Doo Fruit Snacks – Betty Crocker is an alternative to Food for Life – 7 Grain Bread because it has 80 calories, similar to Food for Life – 7 Grain Bread. The Scooby Doo Fruit Snacks – Betty Crocker has less iron than Food for Life – 7 Grain Bread, and similar calcium to Food for Life – 7 Grain Bread. The Scooby Doo Fruit Snacks – Betty Crocker has less protein than Food for Life – 7 Grain Bread. To learn more about Scooby Doo Fruit Snacks – Betty Crocker, read related food calories, and a nutrition guide.
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Koepplinger’s – 100%whole Wheat Bread is an alternative to Food for Life – 7 Grain Bread because it has 80 calories, similar to Food for Life – 7 Grain Bread. The Koepplinger’s – 100%whole Wheat Bread has more iron than Food for Life – 7 Grain Bread, and more calcium than Food for Life – 7 Grain Bread. The Koepplinger’s – 100%whole Wheat Bread has less protein than Food for Life – 7 Grain Bread. To learn more about Koepplinger’s – 100%whole Wheat Bread, read related food calories, and a nutrition guide.