Fred Meyer – Carb Master Yogurt is a Fred Meyer type of food with 6 oz serving size that provides 60 calories. Fred Meyer – Carb Master Yogurt has 28% carbohydrate, and 16% fat, 56% protein in 100 gram of Fred Meyer – Carb Master Yogurt. Fred Meyer – Carb Master Yogurt nutrient values are 4 g carbohydrate, 8 g protein, and 1 g fat. Fred Meyer – Carb Master Yogurt has the vitamins A, and C within it. Fred Meyer – Carb Master Yogurt has 8 % vitamin A and 2 % vitamin C. Fred Meyer – Carb Master Yogurt has 100 mg sodium, 140 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fred Meyer – Carb Master Yogurt has 0 g dietary fiber, and 3 g sugar. 1 serving of Fred Meyer – Carb Master Yogurt provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fred Meyer – Carb Master Yogurt provides 60g of 2,000 cal by leaving 1,940 cal.
Fred Meyer – Carb Master Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fred Meyer – Carb Master Yogurt provides 1g fat for total of 67g. After 1 serving of Fred Meyer – Carb Master Yogurt, 66g is needed for heart health. Fred Meyer – Carb Master Yogurt provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Fred Meyer – Carb Master Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fred Meyer – Carb Master Yogurt is one of the possibilities. 4g is provided by Fred Meyer – Carb Master Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fred Meyer – Carb Master Yogurt leaves 246g carbohydrates for low-carb dieting. 1 serving of Fred Meyer – Carb Master Yogurt provides 3g sugar for daily 75g sugar intake. 1 serving of Fred Meyer – Carb Master Yogurt leaves 72g sugar for daily intake threshold of sugar. Fred Meyer – Carb Master Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fred Meyer – Carb Master Yogurt 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fred Meyer – Carb Master Yogurt. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Fred Meyer – Carb Master Yogurt.
There are similar foods to the Fred Meyer – Carb Master Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Carb Master Yogurt, Carb Master Raspberry Yogurt, Carb Master Yogurt Blackberry, Carb Master Vanilla Yogurt, and Carb Master Lowfat Yogurt.
The nutrients table of the Fred Meyer – Carb Master Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fred Meyer – Carb Master Yogurt |
Nutrient values for Fred Meyer – Carb Master Yogurt |
|---|---|
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Serving size |
6 oz |
|
Calories |
60 |
|
Carbs percentage |
28% |
|
Fat percentage |
16% |
|
Protein percentage |
56% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
100 mg |
|
Potassium |
140 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Fred Meyer – Carb Master Yogurt?
The alternative foods for Fred Meyer – Carb Master Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fred Meyer – Carb Master Yogurt are listed below.
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Carbmaster – Key Lime Yogurt is an alternative to Fred Meyer – Carb Master Yogurt because it has 60 calories, similar to Fred Meyer – Carb Master Yogurt. The Carbmaster – Key Lime Yogurt has similar iron to Fred Meyer – Carb Master Yogurt, and more calcium than Fred Meyer – Carb Master Yogurt. The Carbmaster – Key Lime Yogurt has more protein than Fred Meyer – Carb Master Yogurt. To learn more about Carbmaster – Key Lime Yogurt, read related food calories, and a nutrition guide.
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Carbmaster – Banana Cream Pie is an alternative to Fred Meyer – Carb Master Yogurt because it has 60 calories, similar to Fred Meyer – Carb Master Yogurt. The Carbmaster – Banana Cream Pie has similar iron to Fred Meyer – Carb Master Yogurt, and similar calcium to Fred Meyer – Carb Master Yogurt. The Carbmaster – Banana Cream Pie has similar protein to Fred Meyer – Carb Master Yogurt. To learn more about Carbmaster – Banana Cream Pie, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Mushroom Barley Soup is an alternative to Fred Meyer – Carb Master Yogurt because it has 60 calories, similar to Fred Meyer – Carb Master Yogurt. The Sodexo Campus – Beef Mushroom Barley Soup has more iron than Fred Meyer – Carb Master Yogurt, and less calcium than Fred Meyer – Carb Master Yogurt. The Sodexo Campus – Beef Mushroom Barley Soup has less protein than Fred Meyer – Carb Master Yogurt. To learn more about Sodexo Campus – Beef Mushroom Barley Soup, read related food calories, and a nutrition guide.
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Ralphs – Yogurt Carbmaster is an alternative to Fred Meyer – Carb Master Yogurt because it has 60 calories, similar to Fred Meyer – Carb Master Yogurt. The Ralphs – Yogurt Carbmaster has similar iron to Fred Meyer – Carb Master Yogurt, and similar calcium to Fred Meyer – Carb Master Yogurt. The Ralphs – Yogurt Carbmaster has similar protein to Fred Meyer – Carb Master Yogurt. To learn more about Ralphs – Yogurt Carbmaster, read related food calories, and a nutrition guide.
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Kroger – Carb Master is an alternative to Fred Meyer – Carb Master Yogurt because it has 60 calories, similar to Fred Meyer – Carb Master Yogurt. The Kroger – Carb Master has similar iron to Fred Meyer – Carb Master Yogurt, and similar calcium to Fred Meyer – Carb Master Yogurt. The Kroger – Carb Master has similar protein to Fred Meyer – Carb Master Yogurt. To learn more about Kroger – Carb Master, read related food calories, and a nutrition guide.