French Fries Small – French Fries Small is a French Fries Small type of food with 1 order serving size that provides 230 calories. French Fries Small – French Fries Small has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of French Fries Small – French Fries Small. French Fries Small – French Fries Small nutrient values are 29 g carbohydrate, 3 g protein, and 11 g fat. French Fries Small – French Fries Small has the vitamins A, and C within it. French Fries Small – French Fries Small has 0 % vitamin A and 8 % vitamin C. French Fries Small – French Fries Small has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. French Fries Small – French Fries Small has 3 g dietary fiber, and 0 g sugar. 1 serving of French Fries Small – French Fries Small provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. French Fries Small – French Fries Small provides 230g of 2,000 cal by leaving 1,770 cal.
French Fries Small – French Fries Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. French Fries Small – French Fries Small provides 11g fat for total of 67g. After 1 serving of French Fries Small – French Fries Small, 56g is needed for heart health. French Fries Small – French Fries Small provides 160g for 2,300g by leaving 2,140g for daily sodium intake. French Fries Small – French Fries Small causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with French Fries Small – French Fries Small is one of the possibilities. 29g is provided by French Fries Small – French Fries Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of French Fries Small – French Fries Small leaves 221g carbohydrates for low-carb dieting. 1 serving of French Fries Small – French Fries Small provides –g sugar for daily 75g sugar intake. 1 serving of French Fries Small – French Fries Small leaves 75g sugar for daily intake threshold of sugar. French Fries Small – French Fries Small provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of French Fries Small – French Fries Small 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of French Fries Small – French Fries Small. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of French Fries Small – French Fries Small.
There are similar foods to the French Fries Small – French Fries Small in terms of nutrition, daily intake amount, and calorie amount. These are French Fries Small, French Fries, Fries, Small French Fries, and French Fries – Small.
The nutrients table of the French Fries Small – French Fries Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
French Fries Small – French Fries Small |
Nutrient values for French Fries Small – French Fries Small |
|---|---|
|
Serving size |
1 order |
|
Calories |
230 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for French Fries Small – French Fries Small?
The alternative foods for French Fries Small – French Fries Small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to French Fries Small – French Fries Small are listed below.
-
Mcdonald’s – Sm Fries is an alternative to French Fries Small – French Fries Small because it has 230 calories, similar to French Fries Small – French Fries Small. The Mcdonald’s – Sm Fries has less iron than French Fries Small – French Fries Small, and less calcium than French Fries Small – French Fries Small. The Mcdonald’s – Sm Fries has similar protein to French Fries Small – French Fries Small. To learn more about Mcdonald’s – Sm Fries, read related food calories, and a nutrition guide.
-
Mcdonald’s – Value Fries is an alternative to French Fries Small – French Fries Small because it has 230 calories, similar to French Fries Small – French Fries Small. The Mcdonald’s – Value Fries has similar iron to French Fries Small – French Fries Small, and similar calcium to French Fries Small – French Fries Small. The Mcdonald’s – Value Fries has similar protein to French Fries Small – French Fries Small. To learn more about Mcdonald’s – Value Fries, read related food calories, and a nutrition guide.