Fresh and Easy – Chicken Breast is a Fresh and Easy type of food with 4 oz serving size that provides 120 calories. Fresh and Easy – Chicken Breast has 0% carbohydrate, and 8% fat, 92% protein in 100 gram of Fresh and Easy – Chicken Breast. Fresh and Easy – Chicken Breast nutrient values are 0 g carbohydrate, 26 g protein, and 1 g fat. Fresh and Easy – Chicken Breast has the vitamins A, and C within it. Fresh and Easy – Chicken Breast has 0 % vitamin A and 2 % vitamin C. Fresh and Easy – Chicken Breast has 75 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Fresh and Easy – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh and Easy – Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh and Easy – Chicken Breast provides 120g of 2,000 cal by leaving 1,880 cal.
Fresh and Easy – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Chicken Breast provides 1g fat for total of 67g. After 1 serving of Fresh and Easy – Chicken Breast, 66g is needed for heart health. Fresh and Easy – Chicken Breast provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Fresh and Easy – Chicken Breast causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Chicken Breast is one of the possibilities. –g is provided by Fresh and Easy – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Fresh and Easy – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Chicken Breast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Chicken Breast. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Chicken Breast.
There are similar foods to the Fresh and Easy – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast, Fresh & Easy, Southwestern Chicken Breast, Pulled Chicken Breast, and Chicken Breast Tenders.
The nutrients table of the Fresh and Easy – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh and Easy – Chicken Breast |
Nutrient values for Fresh and Easy – Chicken Breast |
|---|---|
|
Serving size |
4 oz |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
8% |
|
Protein percentage |
92% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Fresh and Easy – Chicken Breast?
The alternative foods for Fresh and Easy – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – Chicken Breast are listed below.
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Smithfield – Peppercorn & Garlic Pork Sirloin is an alternative to Fresh and Easy – Chicken Breast because it has 120 calories, similar to Fresh and Easy – Chicken Breast. The Smithfield – Peppercorn & Garlic Pork Sirloin has more iron than Fresh and Easy – Chicken Breast, and more calcium than Fresh and Easy – Chicken Breast. The Smithfield – Peppercorn & Garlic Pork Sirloin has less protein than Fresh and Easy – Chicken Breast. To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.
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Shaner’s – Chicken Breast is an alternative to Fresh and Easy – Chicken Breast because it has 120 calories, similar to Fresh and Easy – Chicken Breast. The Shaner’s – Chicken Breast has similar iron to Fresh and Easy – Chicken Breast, and similar calcium to Fresh and Easy – Chicken Breast. The Shaner’s – Chicken Breast has less protein than Fresh and Easy – Chicken Breast. To learn more about Shaner’s – Chicken Breast, read related food calories, and a nutrition guide.
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Schwan’s – Alaskan Salmon Fillet is an alternative to Fresh and Easy – Chicken Breast because it has 120 calories, similar to Fresh and Easy – Chicken Breast. The Schwan’s – Alaskan Salmon Fillet has similar iron to Fresh and Easy – Chicken Breast, and more calcium than Fresh and Easy – Chicken Breast. The Schwan’s – Alaskan Salmon Fillet has less protein than Fresh and Easy – Chicken Breast. To learn more about Schwan’s – Alaskan Salmon Fillet, read related food calories, and a nutrition guide.
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Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is an alternative to Fresh and Easy – Chicken Breast because it has 120 calories, similar to Fresh and Easy – Chicken Breast. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has similar iron to Fresh and Easy – Chicken Breast, and similar calcium to Fresh and Easy – Chicken Breast. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has less protein than Fresh and Easy – Chicken Breast. To learn more about Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Zucchini is an alternative to Fresh and Easy – Chicken Breast because it has 120 calories, similar to Fresh and Easy – Chicken Breast. The Sodexo Workplace – SautA(c)ed Zucchini has less iron than Fresh and Easy – Chicken Breast, and more calcium than Fresh and Easy – Chicken Breast. The Sodexo Workplace – SautA(c)ed Zucchini has less protein than Fresh and Easy – Chicken Breast. To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.