The Fresh and easy – Jalapeno Poppers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh and easy – Jalapeno Poppers is a Fresh and easy type of food with 3 pieces serving size that provides 190 calories. Fresh and easy – Jalapeno Poppers has 14% carbohydrate, and 72% fat, 14% protein in 100 gram of Fresh and easy – Jalapeno Poppers. Fresh and easy – Jalapeno Poppers nutrient values are 7 g carbohydrate, 7 g protein, and 16 g fat. Fresh and easy – Jalapeno Poppers has the vitamins A, and C within it. Fresh and easy – Jalapeno Poppers has 25 % vitamin A and 150 % vitamin C. Fresh and easy – Jalapeno Poppers has 170 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Fresh and easy – Jalapeno Poppers has 2 g dietary fiber, and 4 g sugar. 1 serving of Fresh and easy – Jalapeno Poppers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Fresh and easy – Jalapeno Poppers provides 190g of 2,000 cal by leaving 1,810 cal.

 

Fresh and easy – Jalapeno Poppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and easy – Jalapeno Poppers provides 16g fat for total of 67g. After 1 serving of Fresh and easy – Jalapeno Poppers, 51g is needed for heart health. Fresh and easy – Jalapeno Poppers provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Fresh and easy – Jalapeno Poppers causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh and easy – Jalapeno Poppers is one of the possibilities. 7g is provided by Fresh and easy – Jalapeno Poppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and easy – Jalapeno Poppers leaves 243g carbohydrates for low-carb dieting. 1 serving of Fresh and easy – Jalapeno Poppers provides 4g sugar for daily 75g sugar intake. 1 serving of Fresh and easy – Jalapeno Poppers leaves 71g sugar for daily intake threshold of sugar. Fresh and easy – Jalapeno Poppers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Fresh and easy – Jalapeno Poppers 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and easy – Jalapeno Poppers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and easy – Jalapeno Poppers.

 

There are similar foods to the Fresh and easy – Jalapeno Poppers in terms of nutrition, daily intake amount, and calorie amount. These are Fresh and Easy Jalepeno Poppers, Jalapeño Poppers, Jalapeño poppers, Jalapeño Poppers, and Jalapeño poppers.

 

The nutrients table of the Fresh and easy – Jalapeno Poppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh and easy – Jalapeno Poppers

Nutrient values for Fresh and easy – Jalapeno Poppers

Serving size

3 pieces

Calories

190

Carbs percentage

14%

Fat percentage

72%

Protein percentage

14%

Carbs

7 g

Dietary fiber

2 g

Sugar

4 g

Fat

16 g

Saturated

10 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

170 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

25 %

Vitamin c

150 %

Calcium

15 %

Iron

2 %

What are the alternative foods for Fresh and easy – Jalapeno Poppers?

The alternative foods for Fresh and easy – Jalapeno Poppers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and easy – Jalapeno Poppers are listed below.

  1. Hershey – Milk Chocolate Snack Size is an alternative to Fresh and easy – Jalapeno Poppers because it has 190 calories, similar to Fresh and easy – Jalapeno Poppers. The Hershey – Milk Chocolate Snack Size has similar iron to Fresh and easy – Jalapeno Poppers, and less calcium than Fresh and easy – Jalapeno Poppers. The Hershey – Milk Chocolate Snack Size has less protein than Fresh and easy – Jalapeno Poppers. To learn more about Hershey – Milk Chocolate Snack Size, read related food calories, and a nutrition guide.

  2. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos is an alternative to Fresh and easy – Jalapeno Poppers because it has 190 calories, similar to Fresh and easy – Jalapeno Poppers. The Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has similar iron to Fresh and easy – Jalapeno Poppers, and less calcium than Fresh and easy – Jalapeno Poppers. The Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has less protein than Fresh and easy – Jalapeno Poppers. To learn more about Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, read related food calories, and a nutrition guide.

  3. Godiva – Belgian Chocolates is an alternative to Fresh and easy – Jalapeno Poppers because it has 190 calories, similar to Fresh and easy – Jalapeno Poppers. The Godiva – Belgian Chocolates has more iron than Fresh and easy – Jalapeno Poppers, and less calcium than Fresh and easy – Jalapeno Poppers. The Godiva – Belgian Chocolates has less protein than Fresh and easy – Jalapeno Poppers. To learn more about Godiva – Belgian Chocolates, read related food calories, and a nutrition guide.

  4. Trader Joe’s – Dark Chocolate Nutty Bites is an alternative to Fresh and easy – Jalapeno Poppers because it has 190 calories, similar to Fresh and easy – Jalapeno Poppers. The Trader Joe’s – Dark Chocolate Nutty Bites has more iron than Fresh and easy – Jalapeno Poppers, and less calcium than Fresh and easy – Jalapeno Poppers. The Trader Joe’s – Dark Chocolate Nutty Bites has less protein than Fresh and easy – Jalapeno Poppers. To learn more about Trader Joe’s – Dark Chocolate Nutty Bites, read related food calories, and a nutrition guide.

  5. Peanut Butter Cups – Kirkland is an alternative to Fresh and easy – Jalapeno Poppers because it has 190 calories, similar to Fresh and easy – Jalapeno Poppers. The Peanut Butter Cups – Kirkland has more iron than Fresh and easy – Jalapeno Poppers, and less calcium than Fresh and easy – Jalapeno Poppers. The Peanut Butter Cups – Kirkland has less protein than Fresh and easy – Jalapeno Poppers. To learn more about Peanut Butter Cups – Kirkland, read related food calories, and a nutrition guide.

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