Tgi Fridays – Cheddar Cheese Stuffed Jalapenos is a Tgi Fridays type of food with 3 pieces serving size that provides 190 calories. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has 38% carbohydrate, and 50% fat, 12% protein in 100 gram of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos nutrient values are 19 g carbohydrate, 6 g protein, and 11 g fat. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has the vitamins A, and C within it. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has 4 % vitamin A and 0 % vitamin C. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has 680 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos has 1 g dietary fiber, and 3 g sugar. 1 serving of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos provides 190g of 2,000 cal by leaving 1,810 cal.
Tgi Fridays – Cheddar Cheese Stuffed Jalapenos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos provides 11g fat for total of 67g. After 1 serving of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, 56g is needed for heart health. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Tgi Fridays – Cheddar Cheese Stuffed Jalapenos is one of the possibilities. 19g is provided by Tgi Fridays – Cheddar Cheese Stuffed Jalapenos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos leaves 231g carbohydrates for low-carb dieting. 1 serving of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos provides 3g sugar for daily 75g sugar intake. 1 serving of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos leaves 72g sugar for daily intake threshold of sugar. Tgi Fridays – Cheddar Cheese Stuffed Jalapenos provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Tgi Fridays – Cheddar Cheese Stuffed Jalapenos.
There are similar foods to the Tgi Fridays – Cheddar Cheese Stuffed Jalapenos in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Stuffed Jalapeños, Bacon-wrapped Stuffed Jalapeños, Cheddar Cheese Stuffed Jalopeno, Cheddar Cheese Stuffed Jalapenos Poppers, and Poppers (Cheddar Cheese Stuffed Jalapenos).
The nutrients table of the Tgi Fridays – Cheddar Cheese Stuffed Jalapenos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tgi Fridays – Cheddar Cheese Stuffed Jalapenos |
Nutrient values for Tgi Fridays – Cheddar Cheese Stuffed Jalapenos |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
190 |
|
Carbs percentage |
38% |
|
Fat percentage |
50% |
|
Protein percentage |
12% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Tgi Fridays – Cheddar Cheese Stuffed Jalapenos?
The alternative foods for Tgi Fridays – Cheddar Cheese Stuffed Jalapenos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos are listed below.
-
Hershey – Milk Chocolate Snack Size is an alternative to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos because it has 190 calories, similar to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Hershey – Milk Chocolate Snack Size has similar iron to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, and less calcium than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Hershey – Milk Chocolate Snack Size has less protein than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. To learn more about Hershey – Milk Chocolate Snack Size, read related food calories, and a nutrition guide.
-
Godiva – Belgian Chocolates is an alternative to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos because it has 190 calories, similar to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Godiva – Belgian Chocolates has more iron than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, and less calcium than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Godiva – Belgian Chocolates has less protein than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. To learn more about Godiva – Belgian Chocolates, read related food calories, and a nutrition guide.
-
Trader Joe’s – Dark Chocolate Nutty Bites is an alternative to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos because it has 190 calories, similar to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Trader Joe’s – Dark Chocolate Nutty Bites has more iron than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, and less calcium than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Trader Joe’s – Dark Chocolate Nutty Bites has less protein than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. To learn more about Trader Joe’s – Dark Chocolate Nutty Bites, read related food calories, and a nutrition guide.
-
Fresh and easy – Jalapeno Poppers is an alternative to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos because it has 190 calories, similar to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Fresh and easy – Jalapeno Poppers has similar iron to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, and more calcium than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Fresh and easy – Jalapeno Poppers has more protein than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. To learn more about Fresh and easy – Jalapeno Poppers, read related food calories, and a nutrition guide.
-
Peanut Butter Cups – Kirkland is an alternative to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos because it has 190 calories, similar to Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Peanut Butter Cups – Kirkland has more iron than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos, and less calcium than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. The Peanut Butter Cups – Kirkland has less protein than Tgi Fridays – Cheddar Cheese Stuffed Jalapenos. To learn more about Peanut Butter Cups – Kirkland, read related food calories, and a nutrition guide.