Fresh and Easy – Petite Carrots & Green Beans is a Fresh and Easy type of food with 0.667 cup serving size that provides 80 calories. Fresh and Easy – Petite Carrots & Green Beans has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Fresh and Easy – Petite Carrots & Green Beans. Fresh and Easy – Petite Carrots & Green Beans nutrient values are 11 g carbohydrate, 1 g protein, and 4 g fat. Fresh and Easy – Petite Carrots & Green Beans has the vitamins A, and C within it. Fresh and Easy – Petite Carrots & Green Beans has 200 % vitamin A and 15 % vitamin C. Fresh and Easy – Petite Carrots & Green Beans has 85 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fresh and Easy – Petite Carrots & Green Beans has 3 g dietary fiber, and 6 g sugar. 1 serving of Fresh and Easy – Petite Carrots & Green Beans provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh and Easy – Petite Carrots & Green Beans provides 80g of 2,000 cal by leaving 1,920 cal.
Fresh and Easy – Petite Carrots & Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Petite Carrots & Green Beans provides 4g fat for total of 67g. After 1 serving of Fresh and Easy – Petite Carrots & Green Beans, 63g is needed for heart health. Fresh and Easy – Petite Carrots & Green Beans provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Fresh and Easy – Petite Carrots & Green Beans causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Petite Carrots & Green Beans is one of the possibilities. 11g is provided by Fresh and Easy – Petite Carrots & Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Petite Carrots & Green Beans leaves 239g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Petite Carrots & Green Beans provides 6g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Petite Carrots & Green Beans leaves 69g sugar for daily intake threshold of sugar. Fresh and Easy – Petite Carrots & Green Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Petite Carrots & Green Beans 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Petite Carrots & Green Beans. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Petite Carrots & Green Beans.
There are similar foods to the Fresh and Easy – Petite Carrots & Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Petite Carrots & Green Beans, Ready to Cook Petite Carrots and Green Beans, Carrots&Green Beans, Green Beans, and Petite Carrots and Green Beans.
The nutrients table of the Fresh and Easy – Petite Carrots & Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh and Easy – Petite Carrots & Green Beans |
Nutrient values for Fresh and Easy – Petite Carrots & Green Beans |
|---|---|
|
Serving size |
0.667 cup |
|
Calories |
80 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
200 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Fresh and Easy – Petite Carrots & Green Beans?
The alternative foods for Fresh and Easy – Petite Carrots & Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – Petite Carrots & Green Beans are listed below.
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Birds Eye – Peas and Mushrooms is an alternative to Fresh and Easy – Petite Carrots & Green Beans because it has 80 calories, similar to Fresh and Easy – Petite Carrots & Green Beans. The Birds Eye – Peas and Mushrooms has less iron than Fresh and Easy – Petite Carrots & Green Beans, and less calcium than Fresh and Easy – Petite Carrots & Green Beans. The Birds Eye – Peas and Mushrooms has more protein than Fresh and Easy – Petite Carrots & Green Beans. To learn more about Birds Eye – Peas and Mushrooms, read related food calories, and a nutrition guide.
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Watts Brothers Farms – Organic Super Sweet Corn is an alternative to Fresh and Easy – Petite Carrots & Green Beans because it has 80 calories, similar to Fresh and Easy – Petite Carrots & Green Beans. The Watts Brothers Farms – Organic Super Sweet Corn has less iron than Fresh and Easy – Petite Carrots & Green Beans, and less calcium than Fresh and Easy – Petite Carrots & Green Beans. The Watts Brothers Farms – Organic Super Sweet Corn has more protein than Fresh and Easy – Petite Carrots & Green Beans. To learn more about Watts Brothers Farms – Organic Super Sweet Corn, read related food calories, and a nutrition guide.
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Birds Eye – Steamfresh Gold & White Corn is an alternative to Fresh and Easy – Petite Carrots & Green Beans because it has 80 calories, similar to Fresh and Easy – Petite Carrots & Green Beans. The Birds Eye – Steamfresh Gold & White Corn has less iron than Fresh and Easy – Petite Carrots & Green Beans, and less calcium than Fresh and Easy – Petite Carrots & Green Beans. The Birds Eye – Steamfresh Gold & White Corn has more protein than Fresh and Easy – Petite Carrots & Green Beans. To learn more about Birds Eye – Steamfresh Gold & White Corn, read related food calories, and a nutrition guide.
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Aldi Papa Charlies – Italian Style Beef is an alternative to Fresh and Easy – Petite Carrots & Green Beans because it has 80 calories, similar to Fresh and Easy – Petite Carrots & Green Beans. The Aldi Papa Charlies – Italian Style Beef has more iron than Fresh and Easy – Petite Carrots & Green Beans, and less calcium than Fresh and Easy – Petite Carrots & Green Beans. The Aldi Papa Charlies – Italian Style Beef has more protein than Fresh and Easy – Petite Carrots & Green Beans. To learn more about Aldi Papa Charlies – Italian Style Beef, read related food calories, and a nutrition guide.