Watts Brothers Farms – Organic Super Sweet Corn is a Watts Brothers Farms type of food with 0.667 cup serving size that provides 80 calories. Watts Brothers Farms – Organic Super Sweet Corn has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Watts Brothers Farms – Organic Super Sweet Corn. Watts Brothers Farms – Organic Super Sweet Corn nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Watts Brothers Farms – Organic Super Sweet Corn has the vitamins A, and C within it. Watts Brothers Farms – Organic Super Sweet Corn has 0 % vitamin A and 4 % vitamin C. Watts Brothers Farms – Organic Super Sweet Corn has 0 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Watts Brothers Farms – Organic Super Sweet Corn has 4 g dietary fiber, and 7 g sugar. 1 serving of Watts Brothers Farms – Organic Super Sweet Corn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Watts Brothers Farms – Organic Super Sweet Corn provides 80g of 2,000 cal by leaving 1,920 cal.
Watts Brothers Farms – Organic Super Sweet Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Watts Brothers Farms – Organic Super Sweet Corn provides 1g fat for total of 67g. After 1 serving of Watts Brothers Farms – Organic Super Sweet Corn, 66g is needed for heart health. Watts Brothers Farms – Organic Super Sweet Corn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Watts Brothers Farms – Organic Super Sweet Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Watts Brothers Farms – Organic Super Sweet Corn is one of the possibilities. 15g is provided by Watts Brothers Farms – Organic Super Sweet Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Watts Brothers Farms – Organic Super Sweet Corn leaves 235g carbohydrates for low-carb dieting. 1 serving of Watts Brothers Farms – Organic Super Sweet Corn provides 7g sugar for daily 75g sugar intake. 1 serving of Watts Brothers Farms – Organic Super Sweet Corn leaves 68g sugar for daily intake threshold of sugar. Watts Brothers Farms – Organic Super Sweet Corn provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Watts Brothers Farms – Organic Super Sweet Corn 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Watts Brothers Farms – Organic Super Sweet Corn. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Watts Brothers Farms – Organic Super Sweet Corn.
There are similar foods to the Watts Brothers Farms – Organic Super Sweet Corn in terms of nutrition, daily intake amount, and calorie amount. These are Organic Super Sweet Corn, Organic Super Sweet Corn, Organic Super Sweet White Corn, Organic Super Sweet White Corn, and Super Sweet Corn.
The nutrients table of the Watts Brothers Farms – Organic Super Sweet Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Watts Brothers Farms – Organic Super Sweet Corn |
Nutrient values for Watts Brothers Farms – Organic Super Sweet Corn |
|---|---|
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Serving size |
0.667 cup |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Watts Brothers Farms – Organic Super Sweet Corn?
The alternative foods for Watts Brothers Farms – Organic Super Sweet Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Watts Brothers Farms – Organic Super Sweet Corn are listed below.
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Fresh and Easy – Petite Carrots & Green Beans is an alternative to Watts Brothers Farms – Organic Super Sweet Corn because it has 80 calories, similar to Watts Brothers Farms – Organic Super Sweet Corn. The Fresh and Easy – Petite Carrots & Green Beans has more iron than Watts Brothers Farms – Organic Super Sweet Corn, and more calcium than Watts Brothers Farms – Organic Super Sweet Corn. The Fresh and Easy – Petite Carrots & Green Beans has less protein than Watts Brothers Farms – Organic Super Sweet Corn. To learn more about Fresh and Easy – Petite Carrots & Green Beans, read related food calories, and a nutrition guide.
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Birds Eye – Peas and Mushrooms is an alternative to Watts Brothers Farms – Organic Super Sweet Corn because it has 80 calories, similar to Watts Brothers Farms – Organic Super Sweet Corn. The Birds Eye – Peas and Mushrooms has similar iron to Watts Brothers Farms – Organic Super Sweet Corn, and more calcium than Watts Brothers Farms – Organic Super Sweet Corn. The Birds Eye – Peas and Mushrooms has more protein than Watts Brothers Farms – Organic Super Sweet Corn. To learn more about Birds Eye – Peas and Mushrooms, read related food calories, and a nutrition guide.
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Birds Eye – Steamfresh Gold & White Corn is an alternative to Watts Brothers Farms – Organic Super Sweet Corn because it has 80 calories, similar to Watts Brothers Farms – Organic Super Sweet Corn. The Birds Eye – Steamfresh Gold & White Corn has less iron than Watts Brothers Farms – Organic Super Sweet Corn, and similar calcium to Watts Brothers Farms – Organic Super Sweet Corn. The Birds Eye – Steamfresh Gold & White Corn has more protein than Watts Brothers Farms – Organic Super Sweet Corn. To learn more about Birds Eye – Steamfresh Gold & White Corn, read related food calories, and a nutrition guide.
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Aldi Papa Charlies – Italian Style Beef is an alternative to Watts Brothers Farms – Organic Super Sweet Corn because it has 80 calories, similar to Watts Brothers Farms – Organic Super Sweet Corn. The Aldi Papa Charlies – Italian Style Beef has more iron than Watts Brothers Farms – Organic Super Sweet Corn, and similar calcium to Watts Brothers Farms – Organic Super Sweet Corn. The Aldi Papa Charlies – Italian Style Beef has more protein than Watts Brothers Farms – Organic Super Sweet Corn. To learn more about Aldi Papa Charlies – Italian Style Beef, read related food calories, and a nutrition guide.