Fresh and Easy – Stuffed Portobello Mushroom is a Fresh and Easy type of food with 1 Stuffed Portobello (large) serving size that provides 160 calories. Fresh and Easy – Stuffed Portobello Mushroom has 16% carbohydrate, and 74% fat, 9% protein in 100 gram of Fresh and Easy – Stuffed Portobello Mushroom. Fresh and Easy – Stuffed Portobello Mushroom nutrient values are 7 g carbohydrate, 4 g protein, and 14 g fat. Fresh and Easy – Stuffed Portobello Mushroom has the vitamins A, and C within it. Fresh and Easy – Stuffed Portobello Mushroom has 15 % vitamin A and 0 % vitamin C. Fresh and Easy – Stuffed Portobello Mushroom has 60 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Fresh and Easy – Stuffed Portobello Mushroom has 1 g dietary fiber, and 6 g sugar. 1 serving of Fresh and Easy – Stuffed Portobello Mushroom provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Fresh and Easy – Stuffed Portobello Mushroom provides 160g of 2,000 cal by leaving 1,840 cal.
Fresh and Easy – Stuffed Portobello Mushroom and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Stuffed Portobello Mushroom provides 14g fat for total of 67g. After 1 serving of Fresh and Easy – Stuffed Portobello Mushroom, 53g is needed for heart health. Fresh and Easy – Stuffed Portobello Mushroom provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Fresh and Easy – Stuffed Portobello Mushroom causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Stuffed Portobello Mushroom is one of the possibilities. 7g is provided by Fresh and Easy – Stuffed Portobello Mushroom for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Stuffed Portobello Mushroom leaves 243g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Stuffed Portobello Mushroom provides 6g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Stuffed Portobello Mushroom leaves 69g sugar for daily intake threshold of sugar. Fresh and Easy – Stuffed Portobello Mushroom provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Stuffed Portobello Mushroom 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Stuffed Portobello Mushroom. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Stuffed Portobello Mushroom.
There are similar foods to the Fresh and Easy – Stuffed Portobello Mushroom in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed Portobello Mushroom, stuffed Portobello, stuffed portobello mushrooms, Stuffed Portabella Mushroom, and Portobello sausage stuffed mushroom.
The nutrients table of the Fresh and Easy – Stuffed Portobello Mushroom with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Easy – Stuffed Portobello Mushroom |
Nutrient values for Fresh and Easy – Stuffed Portobello Mushroom |
|---|---|
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Serving size |
1 Stuffed Portobello (large) |
|
Calories |
160 |
|
Carbs percentage |
16% |
|
Fat percentage |
74% |
|
Protein percentage |
9% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Fresh and Easy – Stuffed Portobello Mushroom?
The similar foods to Fresh and Easy – Stuffed Portobello Mushroom involve alike nutritional values from the same Fresh and Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh and Easy – Stuffed Portobello Mushroom are listed below.
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Fresh and Easy – Rosemary Ham & Mushroom Pizza is a similar nourishment to Fresh and Easy – Stuffed Portobello Mushroom because both of the Fresh and Easy – Stuffed Portobello Mushroom and Fresh and Easy – Rosemary Ham & Mushroom Pizza are from Fresh and Easy. The Fresh and Easy – Stuffed Portobello Mushroom has less calories than Fresh and Easy – Rosemary Ham & Mushroom Pizza because Fresh and Easy – Stuffed Portobello Mushroom has 160 calories, and it is 140 less calories than Fresh and Easy – Rosemary Ham & Mushroom Pizza. The Fresh and Easy – Rosemary Ham & Mushroom Pizza has more iron than Fresh and Easy – Stuffed Portobello Mushroom, and more calcium than Fresh and Easy – Stuffed Portobello Mushroom. The Fresh and Easy – Rosemary Ham & Mushroom Pizza has more protein than Fresh and Easy – Stuffed Portobello Mushroom. To learn more about Fresh and Easy – Rosemary Ham & Mushroom Pizza, read related food calories, and a nutrition guide.
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Fresh and Easy – Chicken Sausage 08_14_13 is a similar nourishment to Fresh and Easy – Stuffed Portobello Mushroom because both of the Fresh and Easy – Stuffed Portobello Mushroom and Fresh and Easy – Chicken Sausage 08_14_13 are from Fresh and Easy. The Fresh and Easy – Stuffed Portobello Mushroom has more calories than Fresh and Easy – Chicken Sausage 08_14_13 because Fresh and Easy – Stuffed Portobello Mushroom has 160 calories, and it is 70 more calories than Fresh and Easy – Chicken Sausage 08_14_13. The Fresh and Easy – Chicken Sausage 08_14_13 has more iron than Fresh and Easy – Stuffed Portobello Mushroom, and less calcium than Fresh and Easy – Stuffed Portobello Mushroom. The Fresh and Easy – Chicken Sausage 08_14_13 has more protein than Fresh and Easy – Stuffed Portobello Mushroom. To learn more about Fresh and Easy – Chicken Sausage 08_14_13, read related food calories, and a nutrition guide.
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Fresh and Easy – Chicken Salad Sandwich is a similar nourishment to Fresh and Easy – Stuffed Portobello Mushroom because both of the Fresh and Easy – Stuffed Portobello Mushroom and Fresh and Easy – Chicken Salad Sandwich are from Fresh and Easy. The Fresh and Easy – Stuffed Portobello Mushroom has less calories than Fresh and Easy – Chicken Salad Sandwich because Fresh and Easy – Stuffed Portobello Mushroom has 160 calories, and it is 240 less calories than Fresh and Easy – Chicken Salad Sandwich. The Fresh and Easy – Chicken Salad Sandwich has more iron than Fresh and Easy – Stuffed Portobello Mushroom, and less calcium than Fresh and Easy – Stuffed Portobello Mushroom. The Fresh and Easy – Chicken Salad Sandwich has more protein than Fresh and Easy – Stuffed Portobello Mushroom. To learn more about Fresh and Easy – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Fresh and Easy – Whole Wheat Tortilla is a similar nourishment to Fresh and Easy – Stuffed Portobello Mushroom because both of the Fresh and Easy – Stuffed Portobello Mushroom and Fresh and Easy – Whole Wheat Tortilla are from Fresh and Easy. The Fresh and Easy – Stuffed Portobello Mushroom has more calories than Fresh and Easy – Whole Wheat Tortilla because Fresh and Easy – Stuffed Portobello Mushroom has 160 calories, and it is 50 more calories than Fresh and Easy – Whole Wheat Tortilla. The Fresh and Easy – Whole Wheat Tortilla has more iron than Fresh and Easy – Stuffed Portobello Mushroom, and less calcium than Fresh and Easy – Stuffed Portobello Mushroom. The Fresh and Easy – Whole Wheat Tortilla has less protein than Fresh and Easy – Stuffed Portobello Mushroom. To learn more about Fresh and Easy – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh and Easy – Peppered Turkey Breast is a similar nourishment to Fresh and Easy – Stuffed Portobello Mushroom because both of the Fresh and Easy – Stuffed Portobello Mushroom and Fresh and Easy – Peppered Turkey Breast are from Fresh and Easy. The Fresh and Easy – Stuffed Portobello Mushroom has more calories than Fresh and Easy – Peppered Turkey Breast because Fresh and Easy – Stuffed Portobello Mushroom has 160 calories, and it is 100 more calories than Fresh and Easy – Peppered Turkey Breast. The Fresh and Easy – Peppered Turkey Breast has more iron than Fresh and Easy – Stuffed Portobello Mushroom, and less calcium than Fresh and Easy – Stuffed Portobello Mushroom. The Fresh and Easy – Peppered Turkey Breast has more protein than Fresh and Easy – Stuffed Portobello Mushroom. To learn more about Fresh and Easy – Peppered Turkey Breast, read related food calories, and a nutrition guide.