Fresh Creations – Smoked Turkey & Chicken Sausage is a Fresh Creations type of food with 1 sausage serving size that provides 120 calories. Fresh Creations – Smoked Turkey & Chicken Sausage has 3% carbohydrate, and 46% fat, 51% protein in 100 gram of Fresh Creations – Smoked Turkey & Chicken Sausage. Fresh Creations – Smoked Turkey & Chicken Sausage nutrient values are 1 g carbohydrate, 15 g protein, and 6 g fat. Fresh Creations – Smoked Turkey & Chicken Sausage has the vitamins A, and C within it. Fresh Creations – Smoked Turkey & Chicken Sausage has 0 % vitamin A and 2 % vitamin C. Fresh Creations – Smoked Turkey & Chicken Sausage has 860 mg sodium, 340 mg potassium, 55 mg cholesterol, and 0 g trans fat. Fresh Creations – Smoked Turkey & Chicken Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh Creations – Smoked Turkey & Chicken Sausage provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh Creations – Smoked Turkey & Chicken Sausage provides 120g of 2,000 cal by leaving 1,880 cal.
Fresh Creations – Smoked Turkey & Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Creations – Smoked Turkey & Chicken Sausage provides 6g fat for total of 67g. After 1 serving of Fresh Creations – Smoked Turkey & Chicken Sausage, 61g is needed for heart health. Fresh Creations – Smoked Turkey & Chicken Sausage provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Fresh Creations – Smoked Turkey & Chicken Sausage causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Creations – Smoked Turkey & Chicken Sausage is one of the possibilities. 1g is provided by Fresh Creations – Smoked Turkey & Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Creations – Smoked Turkey & Chicken Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Fresh Creations – Smoked Turkey & Chicken Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Fresh Creations – Smoked Turkey & Chicken Sausage leaves 75g sugar for daily intake threshold of sugar. Fresh Creations – Smoked Turkey & Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh Creations – Smoked Turkey & Chicken Sausage 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Creations – Smoked Turkey & Chicken Sausage. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh Creations – Smoked Turkey & Chicken Sausage.
There are similar foods to the Fresh Creations – Smoked Turkey & Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey & Chicken Sausage, turkey chicken sausage, Turkey and Chicken Sausage, Smoked Turkey & Chicken Sausage (Spinach & Feta), and Chicken Sausage.
The nutrients table of the Fresh Creations – Smoked Turkey & Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Creations – Smoked Turkey & Chicken Sausage |
Nutrient values for Fresh Creations – Smoked Turkey & Chicken Sausage |
|---|---|
|
Serving size |
1 sausage |
|
Calories |
120 |
|
Carbs percentage |
3% |
|
Fat percentage |
46% |
|
Protein percentage |
51% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
860 mg |
|
Potassium |
340 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Fresh Creations – Smoked Turkey & Chicken Sausage?
The alternative foods for Fresh Creations – Smoked Turkey & Chicken Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Creations – Smoked Turkey & Chicken Sausage are listed below.
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Johnsonville – Turkey Cheese Sausage is an alternative to Fresh Creations – Smoked Turkey & Chicken Sausage because it has 120 calories, similar to Fresh Creations – Smoked Turkey & Chicken Sausage. The Johnsonville – Turkey Cheese Sausage has less iron than Fresh Creations – Smoked Turkey & Chicken Sausage, and more calcium than Fresh Creations – Smoked Turkey & Chicken Sausage. The Johnsonville – Turkey Cheese Sausage has less protein than Fresh Creations – Smoked Turkey & Chicken Sausage. To learn more about Johnsonville – Turkey Cheese Sausage, read related food calories, and a nutrition guide.
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Fortinos – Hot Turkey Sausage is an alternative to Fresh Creations – Smoked Turkey & Chicken Sausage because it has 120 calories, similar to Fresh Creations – Smoked Turkey & Chicken Sausage. The Fortinos – Hot Turkey Sausage has more iron than Fresh Creations – Smoked Turkey & Chicken Sausage, and similar calcium to Fresh Creations – Smoked Turkey & Chicken Sausage. The Fortinos – Hot Turkey Sausage has more protein than Fresh Creations – Smoked Turkey & Chicken Sausage. To learn more about Fortinos – Hot Turkey Sausage, read related food calories, and a nutrition guide.