The Fresh Direct – Chili Garlic Halibut Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh Direct – Chili Garlic Halibut is a Fresh Direct type of food with 11.8 pz serving size that provides 350 calories. Fresh Direct – Chili Garlic Halibut has 54% carbohydrate, and 15% fat, 31% protein in 100 gram of Fresh Direct – Chili Garlic Halibut. Fresh Direct – Chili Garlic Halibut nutrient values are 48 g carbohydrate, 27 g protein, and 6 g fat. Fresh Direct – Chili Garlic Halibut has the vitamins A, and C within it. Fresh Direct – Chili Garlic Halibut has 6 % vitamin A and 45 % vitamin C. Fresh Direct – Chili Garlic Halibut has 760 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Fresh Direct – Chili Garlic Halibut has 4 g dietary fiber, and 11 g sugar. 1 serving of Fresh Direct – Chili Garlic Halibut provides 30 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Fresh Direct – Chili Garlic Halibut provides 350g of 2,000 cal by leaving 1,650 cal.

 

Fresh Direct – Chili Garlic Halibut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Direct – Chili Garlic Halibut provides 6g fat for total of 67g. After 1 serving of Fresh Direct – Chili Garlic Halibut, 61g is needed for heart health. Fresh Direct – Chili Garlic Halibut provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Fresh Direct – Chili Garlic Halibut causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh Direct – Chili Garlic Halibut is one of the possibilities. 48g is provided by Fresh Direct – Chili Garlic Halibut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Direct – Chili Garlic Halibut leaves 202g carbohydrates for low-carb dieting. 1 serving of Fresh Direct – Chili Garlic Halibut provides 11g sugar for daily 75g sugar intake. 1 serving of Fresh Direct – Chili Garlic Halibut leaves 64g sugar for daily intake threshold of sugar. Fresh Direct – Chili Garlic Halibut provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Fresh Direct – Chili Garlic Halibut 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Direct – Chili Garlic Halibut. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Fresh Direct – Chili Garlic Halibut.

 

There are similar foods to the Fresh Direct – Chili Garlic Halibut in terms of nutrition, daily intake amount, and calorie amount. These are New Chili-Garlic Halibut, Now 350 Calories, Chili-Garlic Halibut Wtih Snow Peas, Coconut Rice & Chili-Garlic Sauce, Wild Halibut Fillet, Garlic Chili Wild Alaskan Halibut W/ Coconut Rice, and Halibut Burger.

 

The nutrients table of the Fresh Direct – Chili Garlic Halibut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh Direct – Chili Garlic Halibut	Nutrient values for Fresh Direct – Chili Garlic Halibut
Serving size	11.8 pz
Calories	350
Carbs percentage	54%
Fat percentage	15%
Protein percentage	31%
Carbs	48 g
Dietary fiber	4 g
Sugar	11 g
Fat	6 g
Saturated	3 g
Polyunsaturated	1 g
Monounsaturated	1 g
Trans	0 g
Protein	27 g
Sodium	760 mg
Potassium	0 mg
Cholesterol	35 mg
Vitamin a	6 %
Vitamin c	45 %
Calcium	8 %
Iron	30 %

What are the similar foods to Fresh Direct – Chili Garlic Halibut?

The similar foods to Fresh Direct – Chili Garlic Halibut involve alike nutritional values from the same Fresh Direct type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh Direct – Chili Garlic Halibut are listed below.

1. Fresh Direct – Grilled Chicken Salad is a similar nourishment to Fresh Direct – Chili Garlic Halibut because both of the Fresh Direct – Chili Garlic Halibut and Fresh Direct – Grilled Chicken Salad are from Fresh Direct. The Fresh Direct – Chili Garlic Halibut has more calories than Fresh Direct – Grilled Chicken Salad because Fresh Direct – Chili Garlic Halibut has 350 calories, and it is 110 more calories than Fresh Direct – Grilled Chicken Salad. The Fresh Direct – Grilled Chicken Salad has less iron than Fresh Direct – Chili Garlic Halibut, and less calcium than Fresh Direct – Chili Garlic Halibut. The Fresh Direct – Grilled Chicken Salad has less protein than Fresh Direct – Chili Garlic Halibut. To learn more about Fresh Direct – Grilled Chicken Salad, read related food calories, and a nutrition guide.

2. Fresh Direct – Citrus Soy Chicken is a similar nourishment to Fresh Direct – Chili Garlic Halibut because both of the Fresh Direct – Chili Garlic Halibut and Fresh Direct – Citrus Soy Chicken are from Fresh Direct. The Fresh Direct – Chili Garlic Halibut has less calories than Fresh Direct – Citrus Soy Chicken because Fresh Direct – Chili Garlic Halibut has 350 calories, and it is 20 less calories than Fresh Direct – Citrus Soy Chicken. The Fresh Direct – Citrus Soy Chicken has less iron than Fresh Direct – Chili Garlic Halibut, and similar calcium to Fresh Direct – Chili Garlic Halibut. The Fresh Direct – Citrus Soy Chicken has more protein than Fresh Direct – Chili Garlic Halibut. To learn more about Fresh Direct – Citrus Soy Chicken, read related food calories, and a nutrition guide.

3. Fresh Direct – Chicken Cacciatore is a similar nourishment to Fresh Direct – Chili Garlic Halibut because both of the Fresh Direct – Chili Garlic Halibut and Fresh Direct – Chicken Cacciatore are from Fresh Direct. The Fresh Direct – Chili Garlic Halibut has less calories than Fresh Direct – Chicken Cacciatore because Fresh Direct – Chili Garlic Halibut has 350 calories, and it is 30 less calories than Fresh Direct – Chicken Cacciatore. The Fresh Direct – Chicken Cacciatore has less iron than Fresh Direct – Chili Garlic Halibut, and less calcium than Fresh Direct – Chili Garlic Halibut. The Fresh Direct – Chicken Cacciatore has more protein than Fresh Direct – Chili Garlic Halibut. To learn more about Fresh Direct – Chicken Cacciatore, read related food calories, and a nutrition guide.

4. Fresh Direct – Balsamic Vegetable Couscous is a similar nourishment to Fresh Direct – Chili Garlic Halibut because both of the Fresh Direct – Chili Garlic Halibut and Fresh Direct – Balsamic Vegetable Couscous are from Fresh Direct. The Fresh Direct – Chili Garlic Halibut has more calories than Fresh Direct – Balsamic Vegetable Couscous because Fresh Direct – Chili Garlic Halibut has 350 calories, and it is 100 more calories than Fresh Direct – Balsamic Vegetable Couscous. The Fresh Direct – Balsamic Vegetable Couscous has more iron than Fresh Direct – Chili Garlic Halibut, and more calcium than Fresh Direct – Chili Garlic Halibut. The Fresh Direct – Balsamic Vegetable Couscous has less protein than Fresh Direct – Chili Garlic Halibut. To learn more about Fresh Direct – Balsamic Vegetable Couscous, read related food calories, and a nutrition guide.

5. Fresh Direct – Greek Salad is a similar nourishment to Fresh Direct – Chili Garlic Halibut because both of the Fresh Direct – Chili Garlic Halibut and Fresh Direct – Greek Salad are from Fresh Direct. The Fresh Direct – Chili Garlic Halibut has less calories than Fresh Direct – Greek Salad because Fresh Direct – Chili Garlic Halibut has 350 calories, and it is 10 less calories than Fresh Direct – Greek Salad. The Fresh Direct – Greek Salad has less iron than Fresh Direct – Chili Garlic Halibut, and more calcium than Fresh Direct – Chili Garlic Halibut. The Fresh Direct – Greek Salad has less protein than Fresh Direct – Chili Garlic Halibut. To learn more about Fresh Direct – Greek Salad, read related food calories, and a nutrition guide.