Fresh & Easy – Beef Fajitas is a Fresh & Easy type of food with 1 plate serving size that provides 240 calories. Fresh & Easy – Beef Fajitas has 17% carbohydrate, and 31% fat, 53% protein in 100 gram of Fresh & Easy – Beef Fajitas. Fresh & Easy – Beef Fajitas nutrient values are 10 g carbohydrate, 31 g protein, and 8 g fat. Fresh & Easy – Beef Fajitas has the vitamins A, and C within it. Fresh & Easy – Beef Fajitas has 25 % vitamin A and 80 % vitamin C. Fresh & Easy – Beef Fajitas has 930 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Fresh & Easy – Beef Fajitas has 2 g dietary fiber, and 5 g sugar. 1 serving of Fresh & Easy – Beef Fajitas provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fresh & Easy – Beef Fajitas provides 240g of 2,000 cal by leaving 1,760 cal.
Fresh & Easy – Beef Fajitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Beef Fajitas provides 8g fat for total of 67g. After 1 serving of Fresh & Easy – Beef Fajitas, 59g is needed for heart health. Fresh & Easy – Beef Fajitas provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Fresh & Easy – Beef Fajitas causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Beef Fajitas is one of the possibilities. 10g is provided by Fresh & Easy – Beef Fajitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Beef Fajitas leaves 240g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Beef Fajitas provides 5g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Beef Fajitas leaves 70g sugar for daily intake threshold of sugar. Fresh & Easy – Beef Fajitas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Beef Fajitas 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Beef Fajitas. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Beef Fajitas.
There are similar foods to the Fresh & Easy – Beef Fajitas in terms of nutrition, daily intake amount, and calorie amount. These are Beef Fajitas, Beef for Fajitas, Chicken for Fajitas, Ready to Cook Beef Fajitas, and Chicken Fajitas.
The nutrients table of the Fresh & Easy – Beef Fajitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Beef Fajitas |
Nutrient values for Fresh & Easy – Beef Fajitas |
|---|---|
|
Serving size |
1 plate |
|
Calories |
240 |
|
Carbs percentage |
17% |
|
Fat percentage |
31% |
|
Protein percentage |
53% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
80 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Fresh & Easy – Beef Fajitas?
The alternative foods for Fresh & Easy – Beef Fajitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Beef Fajitas are listed below.
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Blue C Sushi – Seattle Roll is an alternative to Fresh & Easy – Beef Fajitas because it has 240 calories, similar to Fresh & Easy – Beef Fajitas. The Blue C Sushi – Seattle Roll has less iron than Fresh & Easy – Beef Fajitas, and similar calcium to Fresh & Easy – Beef Fajitas. The Blue C Sushi – Seattle Roll has less protein than Fresh & Easy – Beef Fajitas. To learn more about Blue C Sushi – Seattle Roll, read related food calories, and a nutrition guide.