Fresh & Easy – Honey Dijon Salmon is a Fresh & Easy type of food with 1 portion serving size that provides 340 calories. Fresh & Easy – Honey Dijon Salmon has 35% carbohydrate, and 35% fat, 30% protein in 100 gram of Fresh & Easy – Honey Dijon Salmon. Fresh & Easy – Honey Dijon Salmon nutrient values are 29 g carbohydrate, 25 g protein, and 13 g fat. Fresh & Easy – Honey Dijon Salmon has the vitamins A, and C within it. Fresh & Easy – Honey Dijon Salmon has 70 % vitamin A and 25 % vitamin C. Fresh & Easy – Honey Dijon Salmon has 490 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Fresh & Easy – Honey Dijon Salmon has 4 g dietary fiber, and 10 g sugar. 1 serving of Fresh & Easy – Honey Dijon Salmon provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh & Easy – Honey Dijon Salmon provides 340g of 2,000 cal by leaving 1,660 cal.
Fresh & Easy – Honey Dijon Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Honey Dijon Salmon provides 13g fat for total of 67g. After 1 serving of Fresh & Easy – Honey Dijon Salmon, 54g is needed for heart health. Fresh & Easy – Honey Dijon Salmon provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Fresh & Easy – Honey Dijon Salmon causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Honey Dijon Salmon is one of the possibilities. 29g is provided by Fresh & Easy – Honey Dijon Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Honey Dijon Salmon leaves 221g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Honey Dijon Salmon provides 10g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Honey Dijon Salmon leaves 65g sugar for daily intake threshold of sugar. Fresh & Easy – Honey Dijon Salmon provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Honey Dijon Salmon 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Honey Dijon Salmon. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Honey Dijon Salmon.
There are similar foods to the Fresh & Easy – Honey Dijon Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Eatwell Honey Dijon Salmon, Honey Dijon Salmon Steamer, Honey Dijon Salmon With Spinach and Potatos, Dijon Mustard, and Honey Dijon Salmon, Red Potatos and Spinach.
The nutrients table of the Fresh & Easy – Honey Dijon Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Honey Dijon Salmon |
Nutrient values for Fresh & Easy – Honey Dijon Salmon |
|---|---|
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Serving size |
1 portion |
|
Calories |
340 |
|
Carbs percentage |
35% |
|
Fat percentage |
35% |
|
Protein percentage |
30% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
490 mg |
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Potassium |
0 mg |
|
Cholesterol |
50 mg |
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Vitamin a |
70 % |
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Vitamin c |
25 % |
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Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Fresh & Easy – Honey Dijon Salmon?
The alternative foods for Fresh & Easy – Honey Dijon Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Honey Dijon Salmon are listed below.
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Costco Salmon – Salmon is an alternative to Fresh & Easy – Honey Dijon Salmon because it has 340 calories, similar to Fresh & Easy – Honey Dijon Salmon. The Costco Salmon – Salmon has less iron than Fresh & Easy – Honey Dijon Salmon, and less calcium than Fresh & Easy – Honey Dijon Salmon. The Costco Salmon – Salmon has more protein than Fresh & Easy – Honey Dijon Salmon. To learn more about Costco Salmon – Salmon, read related food calories, and a nutrition guide.
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Mcdo – Frites is an alternative to Fresh & Easy – Honey Dijon Salmon because it has 340 calories, similar to Fresh & Easy – Honey Dijon Salmon. The Mcdo – Frites has less iron than Fresh & Easy – Honey Dijon Salmon, and less calcium than Fresh & Easy – Honey Dijon Salmon. The Mcdo – Frites has less protein than Fresh & Easy – Honey Dijon Salmon. To learn more about Mcdo – Frites, read related food calories, and a nutrition guide.