Fresh From the Farm – Grape Tomatoes is a Fresh From the Farm type of food with 3 oz serving size that provides 30 calories. Fresh From the Farm – Grape Tomatoes has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Fresh From the Farm – Grape Tomatoes. Fresh From the Farm – Grape Tomatoes nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Fresh From the Farm – Grape Tomatoes has the vitamins A, and C within it. Fresh From the Farm – Grape Tomatoes has 15 % vitamin A and 45 % vitamin C. Fresh From the Farm – Grape Tomatoes has 0 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh From the Farm – Grape Tomatoes has 1 g dietary fiber, and 4 g sugar. 1 serving of Fresh From the Farm – Grape Tomatoes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh From the Farm – Grape Tomatoes provides 30g of 2,000 cal by leaving 1,970 cal.
Fresh From the Farm – Grape Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh From the Farm – Grape Tomatoes provides –g fat for total of 67g. After 1 serving of Fresh From the Farm – Grape Tomatoes, 67g is needed for heart health. Fresh From the Farm – Grape Tomatoes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fresh From the Farm – Grape Tomatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh From the Farm – Grape Tomatoes is one of the possibilities. 6g is provided by Fresh From the Farm – Grape Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh From the Farm – Grape Tomatoes leaves 244g carbohydrates for low-carb dieting. 1 serving of Fresh From the Farm – Grape Tomatoes provides 4g sugar for daily 75g sugar intake. 1 serving of Fresh From the Farm – Grape Tomatoes leaves 71g sugar for daily intake threshold of sugar. Fresh From the Farm – Grape Tomatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh From the Farm – Grape Tomatoes 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh From the Farm – Grape Tomatoes. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh From the Farm – Grape Tomatoes.
There are similar foods to the Fresh From the Farm – Grape Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Grape Tomatoes, Grape Tomatoes, Grape Tomatoes, Grape Tomatoes-fresh From the Farm Net Carbs, and Fresh From the Farm.
The nutrients table of the Fresh From the Farm – Grape Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh From the Farm – Grape Tomatoes |
Nutrient values for Fresh From the Farm – Grape Tomatoes |
|---|---|
|
Serving size |
3 oz |
|
Calories |
30 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
45 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fresh From the Farm – Grape Tomatoes?
The alternative foods for Fresh From the Farm – Grape Tomatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh From the Farm – Grape Tomatoes are listed below.
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Sodexo Campus – Fresh French Green Beans is an alternative to Fresh From the Farm – Grape Tomatoes because it has 30 calories, similar to Fresh From the Farm – Grape Tomatoes. The Sodexo Campus – Fresh French Green Beans has more iron than Fresh From the Farm – Grape Tomatoes, and more calcium than Fresh From the Farm – Grape Tomatoes. The Sodexo Campus – Fresh French Green Beans has more protein than Fresh From the Farm – Grape Tomatoes. To learn more about Sodexo Campus – Fresh French Green Beans, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fresh French Green Beans is an alternative to Fresh From the Farm – Grape Tomatoes because it has 30 calories, similar to Fresh From the Farm – Grape Tomatoes. The Sodexo (Campus, Heathcare) – Fresh French Green Beans has more iron than Fresh From the Farm – Grape Tomatoes, and more calcium than Fresh From the Farm – Grape Tomatoes. The Sodexo (Campus, Heathcare) – Fresh French Green Beans has more protein than Fresh From the Farm – Grape Tomatoes. To learn more about Sodexo (Campus, Heathcare) – Fresh French Green Beans, read related food calories, and a nutrition guide.
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Sodexo Campus – BBQ Slaw – not in FMS is an alternative to Fresh From the Farm – Grape Tomatoes because it has 30 calories, similar to Fresh From the Farm – Grape Tomatoes. The Sodexo Campus – BBQ Slaw – not in FMS has more iron than Fresh From the Farm – Grape Tomatoes, and more calcium than Fresh From the Farm – Grape Tomatoes. The Sodexo Campus – BBQ Slaw – not in FMS has similar protein to Fresh From the Farm – Grape Tomatoes. To learn more about Sodexo Campus – BBQ Slaw – not in FMS, read related food calories, and a nutrition guide.
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Manns – California Stir Fry is an alternative to Fresh From the Farm – Grape Tomatoes because it has 30 calories, similar to Fresh From the Farm – Grape Tomatoes. The Manns – California Stir Fry has more iron than Fresh From the Farm – Grape Tomatoes, and more calcium than Fresh From the Farm – Grape Tomatoes. The Manns – California Stir Fry has more protein than Fresh From the Farm – Grape Tomatoes. To learn more about Manns – California Stir Fry, read related food calories, and a nutrition guide.
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Giorgio – Portabella Caps is an alternative to Fresh From the Farm – Grape Tomatoes because it has 30 calories, similar to Fresh From the Farm – Grape Tomatoes. The Giorgio – Portabella Caps has similar iron to Fresh From the Farm – Grape Tomatoes, and similar calcium to Fresh From the Farm – Grape Tomatoes. The Giorgio – Portabella Caps has more protein than Fresh From the Farm – Grape Tomatoes. To learn more about Giorgio – Portabella Caps, read related food calories, and a nutrition guide.