Fresh Gourmet – Wonton Strips is a Fresh Gourmet type of food with 2 tbsp serving size that provides 35 calories. Fresh Gourmet – Wonton Strips has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Fresh Gourmet – Wonton Strips. Fresh Gourmet – Wonton Strips nutrient values are 4 g carbohydrate, 1 g protein, and 1 g fat. Fresh Gourmet – Wonton Strips has the vitamins A, and C within it. Fresh Gourmet – Wonton Strips has 0 % vitamin A and 0 % vitamin C. Fresh Gourmet – Wonton Strips has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh Gourmet – Wonton Strips has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh Gourmet – Wonton Strips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh Gourmet – Wonton Strips provides 35g of 2,000 cal by leaving 1,965 cal.
Fresh Gourmet – Wonton Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Gourmet – Wonton Strips provides 1g fat for total of 67g. After 1 serving of Fresh Gourmet – Wonton Strips, 66g is needed for heart health. Fresh Gourmet – Wonton Strips provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Fresh Gourmet – Wonton Strips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Gourmet – Wonton Strips is one of the possibilities. 4g is provided by Fresh Gourmet – Wonton Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Gourmet – Wonton Strips leaves 246g carbohydrates for low-carb dieting. 1 serving of Fresh Gourmet – Wonton Strips provides –g sugar for daily 75g sugar intake. 1 serving of Fresh Gourmet – Wonton Strips leaves 75g sugar for daily intake threshold of sugar. Fresh Gourmet – Wonton Strips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh Gourmet – Wonton Strips 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Gourmet – Wonton Strips. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh Gourmet – Wonton Strips.
There are similar foods to the Fresh Gourmet – Wonton Strips in terms of nutrition, daily intake amount, and calorie amount. These are Wonton Strips, Wonton Strips, Wonton Strips Authentic, Wonton Strips, and Wonton Strips for Salads.
The nutrients table of the Fresh Gourmet – Wonton Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Gourmet – Wonton Strips |
Nutrient values for Fresh Gourmet – Wonton Strips |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
35 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Fresh Gourmet – Wonton Strips?
The alternative foods for Fresh Gourmet – Wonton Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Gourmet – Wonton Strips are listed below.
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Bolthouse Farms Olive Oil Vinaigrette – Asian Ginger is an alternative to Fresh Gourmet – Wonton Strips because it has 35 calories, similar to Fresh Gourmet – Wonton Strips. The Bolthouse Farms Olive Oil Vinaigrette – Asian Ginger has less iron than Fresh Gourmet – Wonton Strips, and less calcium than Fresh Gourmet – Wonton Strips. The Bolthouse Farms Olive Oil Vinaigrette – Asian Ginger has less protein than Fresh Gourmet – Wonton Strips. To learn more about Bolthouse Farms Olive Oil Vinaigrette – Asian Ginger, read related food calories, and a nutrition guide.
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Fresh & Easy – Fat Free Raspberry Vinaigrette is an alternative to Fresh Gourmet – Wonton Strips because it has 35 calories, similar to Fresh Gourmet – Wonton Strips. The Fresh & Easy – Fat Free Raspberry Vinaigrette has less iron than Fresh Gourmet – Wonton Strips, and less calcium than Fresh Gourmet – Wonton Strips. The Fresh & Easy – Fat Free Raspberry Vinaigrette has less protein than Fresh Gourmet – Wonton Strips. To learn more about Fresh & Easy – Fat Free Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Karoun – Lite Kefir Cheese is an alternative to Fresh Gourmet – Wonton Strips because it has 35 calories, similar to Fresh Gourmet – Wonton Strips. The Karoun – Lite Kefir Cheese has less iron than Fresh Gourmet – Wonton Strips, and more calcium than Fresh Gourmet – Wonton Strips. The Karoun – Lite Kefir Cheese has similar protein to Fresh Gourmet – Wonton Strips. To learn more about Karoun – Lite Kefir Cheese, read related food calories, and a nutrition guide.
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Wishbone – Light Italian is an alternative to Fresh Gourmet – Wonton Strips because it has 35 calories, similar to Fresh Gourmet – Wonton Strips. The Wishbone – Light Italian has less iron than Fresh Gourmet – Wonton Strips, and less calcium than Fresh Gourmet – Wonton Strips. The Wishbone – Light Italian has less protein than Fresh Gourmet – Wonton Strips. To learn more about Wishbone – Light Italian, read related food calories, and a nutrition guide.
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CF Burger – Half & Half is an alternative to Fresh Gourmet – Wonton Strips because it has 35 calories, similar to Fresh Gourmet – Wonton Strips. The CF Burger – Half & Half has less iron than Fresh Gourmet – Wonton Strips, and more calcium than Fresh Gourmet – Wonton Strips. The CF Burger – Half & Half has similar protein to Fresh Gourmet – Wonton Strips. To learn more about CF Burger – Half & Half, read related food calories, and a nutrition guide.