Fresh & Ready – Turkey & Bacon Club Multigrain is a Fresh & Ready type of food with 1 sandwich serving size that provides 430 calories. Fresh & Ready – Turkey & Bacon Club Multigrain has 33% carbohydrate, and 38% fat, 29% protein in 100 gram of Fresh & Ready – Turkey & Bacon Club Multigrain. Fresh & Ready – Turkey & Bacon Club Multigrain nutrient values are 36 g carbohydrate, 31 g protein, and 18 g fat. Fresh & Ready – Turkey & Bacon Club Multigrain has the vitamins A, and C within it. Fresh & Ready – Turkey & Bacon Club Multigrain has 6 % vitamin A and 25 % vitamin C. Fresh & Ready – Turkey & Bacon Club Multigrain has 1060 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Fresh & Ready – Turkey & Bacon Club Multigrain has 5 g dietary fiber, and 9 g sugar. 1 serving of Fresh & Ready – Turkey & Bacon Club Multigrain provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Fresh & Ready – Turkey & Bacon Club Multigrain provides 430g of 2,000 cal by leaving 1,570 cal.
Fresh & Ready – Turkey & Bacon Club Multigrain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Ready – Turkey & Bacon Club Multigrain provides 18g fat for total of 67g. After 1 serving of Fresh & Ready – Turkey & Bacon Club Multigrain, 49g is needed for heart health. Fresh & Ready – Turkey & Bacon Club Multigrain provides 1,060g for 2,300g by leaving 1,240g for daily sodium intake. Fresh & Ready – Turkey & Bacon Club Multigrain causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Ready – Turkey & Bacon Club Multigrain is one of the possibilities. 36g is provided by Fresh & Ready – Turkey & Bacon Club Multigrain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Ready – Turkey & Bacon Club Multigrain leaves 214g carbohydrates for low-carb dieting. 1 serving of Fresh & Ready – Turkey & Bacon Club Multigrain provides 9g sugar for daily 75g sugar intake. 1 serving of Fresh & Ready – Turkey & Bacon Club Multigrain leaves 66g sugar for daily intake threshold of sugar. Fresh & Ready – Turkey & Bacon Club Multigrain provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fresh & Ready – Turkey & Bacon Club Multigrain 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Ready – Turkey & Bacon Club Multigrain. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Ready – Turkey & Bacon Club Multigrain.
There are similar foods to the Fresh & Ready – Turkey & Bacon Club Multigrain in terms of nutrition, daily intake amount, and calorie amount. These are Turkey & Bacon Club Multigrain, Turkey & Bacon Club Multigrain, Turkey & Bacon Club Multigrain *, Turkey & Bacon Club Multigrain, and Turkey & Bacon Club Multigrain Sandwich.
The nutrients table of the Fresh & Ready – Turkey & Bacon Club Multigrain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Ready – Turkey & Bacon Club Multigrain |
Nutrient values for Fresh & Ready – Turkey & Bacon Club Multigrain |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
430 |
|
Carbs percentage |
33% |
|
Fat percentage |
38% |
|
Protein percentage |
29% |
|
Carbs |
36 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
1060 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
25 % |
What are the alternative foods for Fresh & Ready – Turkey & Bacon Club Multigrain?
The alternative foods for Fresh & Ready – Turkey & Bacon Club Multigrain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Ready – Turkey & Bacon Club Multigrain are listed below.
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Mcdonald’s – Sausage Biscuit / no Cheese is an alternative to Fresh & Ready – Turkey & Bacon Club Multigrain because it has 430 calories, similar to Fresh & Ready – Turkey & Bacon Club Multigrain. The Mcdonald’s – Sausage Biscuit / no Cheese has less iron than Fresh & Ready – Turkey & Bacon Club Multigrain, and less calcium than Fresh & Ready – Turkey & Bacon Club Multigrain. The Mcdonald’s – Sausage Biscuit / no Cheese has less protein than Fresh & Ready – Turkey & Bacon Club Multigrain. To learn more about Mcdonald’s – Sausage Biscuit / no Cheese, read related food calories, and a nutrition guide.
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Starbucks – Ham Swiss Ciabatta is an alternative to Fresh & Ready – Turkey & Bacon Club Multigrain because it has 430 calories, similar to Fresh & Ready – Turkey & Bacon Club Multigrain. The Starbucks – Ham Swiss Ciabatta has less iron than Fresh & Ready – Turkey & Bacon Club Multigrain, and more calcium than Fresh & Ready – Turkey & Bacon Club Multigrain. The Starbucks – Ham Swiss Ciabatta has less protein than Fresh & Ready – Turkey & Bacon Club Multigrain. To learn more about Starbucks – Ham Swiss Ciabatta, read related food calories, and a nutrition guide.
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Oscar Mayer – Sub Sandwich is an alternative to Fresh & Ready – Turkey & Bacon Club Multigrain because it has 430 calories, similar to Fresh & Ready – Turkey & Bacon Club Multigrain. The Oscar Mayer – Sub Sandwich has less iron than Fresh & Ready – Turkey & Bacon Club Multigrain, and more calcium than Fresh & Ready – Turkey & Bacon Club Multigrain. The Oscar Mayer – Sub Sandwich has less protein than Fresh & Ready – Turkey & Bacon Club Multigrain. To learn more about Oscar Mayer – Sub Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Chicken Kalamata is an alternative to Fresh & Ready – Turkey & Bacon Club Multigrain because it has 430 calories, similar to Fresh & Ready – Turkey & Bacon Club Multigrain. The Starbucks – Chicken Kalamata has more iron than Fresh & Ready – Turkey & Bacon Club Multigrain, and less calcium than Fresh & Ready – Turkey & Bacon Club Multigrain. The Starbucks – Chicken Kalamata has less protein than Fresh & Ready – Turkey & Bacon Club Multigrain. To learn more about Starbucks – Chicken Kalamata, read related food calories, and a nutrition guide.
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Outtakes – Turkey and Cranberry Sandwich is an alternative to Fresh & Ready – Turkey & Bacon Club Multigrain because it has 430 calories, similar to Fresh & Ready – Turkey & Bacon Club Multigrain. The Outtakes – Turkey and Cranberry Sandwich has less iron than Fresh & Ready – Turkey & Bacon Club Multigrain, and more calcium than Fresh & Ready – Turkey & Bacon Club Multigrain. The Outtakes – Turkey and Cranberry Sandwich has less protein than Fresh & Ready – Turkey & Bacon Club Multigrain. To learn more about Outtakes – Turkey and Cranberry Sandwich, read related food calories, and a nutrition guide.