Fresh – Strawberry is a Fresh type of food with 1 medium strawberry serving size that provides 4 calories. Fresh – Strawberry has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Fresh – Strawberry. Fresh – Strawberry nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Fresh – Strawberry has the vitamins A, and C within it. Fresh – Strawberry has 0 % vitamin A and 11 % vitamin C. Fresh – Strawberry has 0 mg sodium, 18 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh – Strawberry has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh – Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh – Strawberry provides 4g of 2,000 cal by leaving 1,996 cal.
Fresh – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh – Strawberry provides –g fat for total of 67g. After 1 serving of Fresh – Strawberry, 67g is needed for heart health. Fresh – Strawberry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fresh – Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh – Strawberry is one of the possibilities. –g is provided by Fresh – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh – Strawberry leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresh – Strawberry provides –g sugar for daily 75g sugar intake. 1 serving of Fresh – Strawberry leaves 75g sugar for daily intake threshold of sugar. Fresh – Strawberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh – Strawberry 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh – Strawberry. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Fresh – Strawberry.
There are similar foods to the Fresh – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Halved, Strawberry, Strawberry, Strawberry, Halves, and Fresh Fruit.
The nutrients table of the Fresh – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh – Strawberry |
Nutrient values for Fresh – Strawberry |
|---|---|
|
Serving size |
1 medium strawberry |
|
Calories |
4 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
18 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
11 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the similar foods to Fresh – Strawberry?
The similar foods to Fresh – Strawberry involve alike nutritional values from the same Fresh type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh – Strawberry are listed below.
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Fresh – Orange is a similar nourishment to Fresh – Strawberry because both of the Fresh – Strawberry and Fresh – Orange are from Fresh. The Fresh – Strawberry has less calories than Fresh – Orange because Fresh – Strawberry has 4 calories, and it is 58 less calories than Fresh – Orange. The Fresh – Orange has more iron than Fresh – Strawberry, and more calcium than Fresh – Strawberry. The Fresh – Orange has more protein than Fresh – Strawberry. To learn more about Fresh – Orange, read related food calories, and a nutrition guide.
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Fresh – Pineapple is a similar nourishment to Fresh – Strawberry because both of the Fresh – Strawberry and Fresh – Pineapple are from Fresh. The Fresh – Strawberry has less calories than Fresh – Pineapple because Fresh – Strawberry has 4 calories, and it is 46 less calories than Fresh – Pineapple. The Fresh – Pineapple has more iron than Fresh – Strawberry, and similar calcium to Fresh – Strawberry. The Fresh – Pineapple has similar protein to Fresh – Strawberry. To learn more about Fresh – Pineapple, read related food calories, and a nutrition guide.
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Fresh – Eggs is a similar nourishment to Fresh – Strawberry because both of the Fresh – Strawberry and Fresh – Eggs are from Fresh. The Fresh – Strawberry has less calories than Fresh – Eggs because Fresh – Strawberry has 4 calories, and it is 66 less calories than Fresh – Eggs. The Fresh – Eggs has more iron than Fresh – Strawberry, and more calcium than Fresh – Strawberry. The Fresh – Eggs has more protein than Fresh – Strawberry. To learn more about Fresh – Eggs, read related food calories, and a nutrition guide.
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Fresh – Ground Beef 93/7 is a similar nourishment to Fresh – Strawberry because both of the Fresh – Strawberry and Fresh – Ground Beef 93/7 are from Fresh. The Fresh – Strawberry has less calories than Fresh – Ground Beef 93/7 because Fresh – Strawberry has 4 calories, and it is 166 less calories than Fresh – Ground Beef 93/7. The Fresh – Ground Beef 93/7 has more iron than Fresh – Strawberry, and more calcium than Fresh – Strawberry. The Fresh – Ground Beef 93/7 has more protein than Fresh – Strawberry. To learn more about Fresh – Ground Beef 93/7, read related food calories, and a nutrition guide.
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Fresh – Baby Carrots is a similar nourishment to Fresh – Strawberry because both of the Fresh – Strawberry and Fresh – Baby Carrots are from Fresh. The Fresh – Strawberry has less calories than Fresh – Baby Carrots because Fresh – Strawberry has 4 calories, and it is 31 less calories than Fresh – Baby Carrots. The Fresh – Baby Carrots has more iron than Fresh – Strawberry, and more calcium than Fresh – Strawberry. The Fresh – Baby Carrots has more protein than Fresh – Strawberry. To learn more about Fresh – Baby Carrots, read related food calories, and a nutrition guide.