Frito Lay – Hot Cheetos is a Frito Lay type of food with 1 oz serving size that provides 160 calories. Frito Lay – Hot Cheetos has 34% carbohydrate, and 64% fat, 3% protein in 100 gram of Frito Lay – Hot Cheetos. Frito Lay – Hot Cheetos nutrient values are 13 g carbohydrate, 1 g protein, and 11 g fat. Frito Lay – Hot Cheetos has the vitamins A, and C within it. Frito Lay – Hot Cheetos has 0 % vitamin A and 0 % vitamin C. Frito Lay – Hot Cheetos has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frito Lay – Hot Cheetos has 1 g dietary fiber, and 0 g sugar. 1 serving of Frito Lay – Hot Cheetos provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Frito Lay – Hot Cheetos provides 160g of 2,000 cal by leaving 1,840 cal.
Frito Lay – Hot Cheetos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frito Lay – Hot Cheetos provides 11g fat for total of 67g. After 1 serving of Frito Lay – Hot Cheetos, 56g is needed for heart health. Frito Lay – Hot Cheetos provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Frito Lay – Hot Cheetos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frito Lay – Hot Cheetos is one of the possibilities. 13g is provided by Frito Lay – Hot Cheetos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frito Lay – Hot Cheetos leaves 237g carbohydrates for low-carb dieting. 1 serving of Frito Lay – Hot Cheetos provides –g sugar for daily 75g sugar intake. 1 serving of Frito Lay – Hot Cheetos leaves 75g sugar for daily intake threshold of sugar. Frito Lay – Hot Cheetos provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Frito Lay – Hot Cheetos 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frito Lay – Hot Cheetos. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Frito Lay – Hot Cheetos.
There are similar foods to the Frito Lay – Hot Cheetos in terms of nutrition, daily intake amount, and calorie amount. These are Hot Cheetos, Flamin Hot Cheetos, Cheetos, Flamin Hot Cheetos, and Flammin Hot Cheetos.
The nutrients table of the Frito Lay – Hot Cheetos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Frito Lay – Hot Cheetos |
Nutrient values for Frito Lay – Hot Cheetos |
|---|---|
|
Serving size |
1 oz |
|
Calories |
160 |
|
Carbs percentage |
34% |
|
Fat percentage |
64% |
|
Protein percentage |
3% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Frito Lay – Hot Cheetos?
The alternative foods for Frito Lay – Hot Cheetos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frito Lay – Hot Cheetos are listed below.
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Costco – Unsalted Mixed Nuts is an alternative to Frito Lay – Hot Cheetos because it has 160 calories, similar to Frito Lay – Hot Cheetos. The Costco – Unsalted Mixed Nuts has more iron than Frito Lay – Hot Cheetos, and more calcium than Frito Lay – Hot Cheetos. The Costco – Unsalted Mixed Nuts has more protein than Frito Lay – Hot Cheetos. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Lance – Movie Theater Butter Popcorn is an alternative to Frito Lay – Hot Cheetos because it has 160 calories, similar to Frito Lay – Hot Cheetos. The Lance – Movie Theater Butter Popcorn has similar iron to Frito Lay – Hot Cheetos, and similar calcium to Frito Lay – Hot Cheetos. The Lance – Movie Theater Butter Popcorn has more protein than Frito Lay – Hot Cheetos. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.
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Madi K’s – Almonds is an alternative to Frito Lay – Hot Cheetos because it has 160 calories, similar to Frito Lay – Hot Cheetos. The Madi K’s – Almonds has more iron than Frito Lay – Hot Cheetos, and more calcium than Frito Lay – Hot Cheetos. The Madi K’s – Almonds has more protein than Frito Lay – Hot Cheetos. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.
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Gv – Almonds is an alternative to Frito Lay – Hot Cheetos because it has 160 calories, similar to Frito Lay – Hot Cheetos. The Gv – Almonds has more iron than Frito Lay – Hot Cheetos, and more calcium than Frito Lay – Hot Cheetos. The Gv – Almonds has more protein than Frito Lay – Hot Cheetos. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is an alternative to Frito Lay – Hot Cheetos because it has 160 calories, similar to Frito Lay – Hot Cheetos. The Cheetos – Flaming Hot has similar iron to Frito Lay – Hot Cheetos, and similar calcium to Frito Lay – Hot Cheetos. The Cheetos – Flaming Hot has similar protein to Frito Lay – Hot Cheetos. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.