Fritos – Scoops is a Fritos type of food with 10 chips 28 g serving size that provides 160 calories. Fritos – Scoops has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Fritos – Scoops. Fritos – Scoops nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Fritos – Scoops has the vitamins A, and C within it. Fritos – Scoops has 0 % vitamin A and 0 % vitamin C. Fritos – Scoops has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fritos – Scoops has 1 g dietary fiber, and 0 g sugar. 1 serving of Fritos – Scoops provides 0 % iron, 5 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Fritos – Scoops provides 160g of 2,000 cal by leaving 1,840 cal.
Fritos – Scoops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fritos – Scoops provides 10g fat for total of 67g. After 1 serving of Fritos – Scoops, 57g is needed for heart health. Fritos – Scoops provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Fritos – Scoops causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fritos – Scoops is one of the possibilities. 16g is provided by Fritos – Scoops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fritos – Scoops leaves 234g carbohydrates for low-carb dieting. 1 serving of Fritos – Scoops provides –g sugar for daily 75g sugar intake. 1 serving of Fritos – Scoops leaves 75g sugar for daily intake threshold of sugar. Fritos – Scoops provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fritos – Scoops 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fritos – Scoops. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fritos – Scoops.
There are similar foods to the Fritos – Scoops in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Cornchips – Scoops, Fritos Scoops, Scoops!, and Fritos Scoops.
The nutrients table of the Fritos – Scoops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fritos – Scoops |
Nutrient values for Fritos – Scoops |
|---|---|
|
Serving size |
10 chips 28 g |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the similar foods to Fritos – Scoops?
The similar foods to Fritos – Scoops involve alike nutritional values from the same Fritos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fritos – Scoops are listed below.
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Fritos – Bbq Chips is a similar nourishment to Fritos – Scoops because both of the Fritos – Scoops and Fritos – Bbq Chips are from Fritos. The Fritos – Scoops has more calories than Fritos – Bbq Chips because Fritos – Scoops has 160 calories, and it is 10 more calories than Fritos – Bbq Chips. The Fritos – Bbq Chips has more iron than Fritos – Scoops, and less calcium than Fritos – Scoops. The Fritos – Bbq Chips has similar protein to Fritos – Scoops. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Fritos – Fritos is a similar nourishment to Fritos – Scoops because both of the Fritos – Scoops and Fritos – Fritos are from Fritos. The Fritos – Scoops has similar calories to Fritos – Fritos because Fritos – Scoops has 160 calories, and it is similar calories to Fritos – Fritos. The Fritos – Fritos has similar iron to Fritos – Scoops, and less calcium than Fritos – Scoops. The Fritos – Fritos has similar protein to Fritos – Scoops. To learn more about Fritos – Fritos, read related food calories, and a nutrition guide.
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Fritos – Fritos Original is a similar nourishment to Fritos – Scoops because both of the Fritos – Scoops and Fritos – Fritos Original are from Fritos. The Fritos – Scoops has similar calories to Fritos – Fritos Original because Fritos – Scoops has 160 calories, and it is similar calories to Fritos – Fritos Original. The Fritos – Fritos Original has similar iron to Fritos – Scoops, and less calcium than Fritos – Scoops. The Fritos – Fritos Original has similar protein to Fritos – Scoops. To learn more about Fritos – Fritos Original, read related food calories, and a nutrition guide.
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Fritos – Snack Bag is a similar nourishment to Fritos – Scoops because both of the Fritos – Scoops and Fritos – Snack Bag are from Fritos. The Fritos – Scoops has similar calories to Fritos – Snack Bag because Fritos – Scoops has 160 calories, and it is similar calories to Fritos – Snack Bag. The Fritos – Snack Bag has similar iron to Fritos – Scoops, and less calcium than Fritos – Scoops. The Fritos – Snack Bag has similar protein to Fritos – Scoops. To learn more about Fritos – Snack Bag, read related food calories, and a nutrition guide.
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Fritos – Honey Bq Twist is a similar nourishment to Fritos – Scoops because both of the Fritos – Scoops and Fritos – Honey Bq Twist are from Fritos. The Fritos – Scoops has more calories than Fritos – Honey Bq Twist because Fritos – Scoops has 160 calories, and it is 10 more calories than Fritos – Honey Bq Twist. The Fritos – Honey Bq Twist has more iron than Fritos – Scoops, and less calcium than Fritos – Scoops. The Fritos – Honey Bq Twist has similar protein to Fritos – Scoops. To learn more about Fritos – Honey Bq Twist, read related food calories, and a nutrition guide.