Fritos – Bbq Chips is a Fritos type of food with 1 oz serving size that provides 150 calories. Fritos – Bbq Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Fritos – Bbq Chips. Fritos – Bbq Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Fritos – Bbq Chips has the vitamins A, and C within it. Fritos – Bbq Chips has 0 % vitamin A and 0 % vitamin C. Fritos – Bbq Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fritos – Bbq Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Fritos – Bbq Chips provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Fritos – Bbq Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Fritos – Bbq Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fritos – Bbq Chips provides 9g fat for total of 67g. After 1 serving of Fritos – Bbq Chips, 58g is needed for heart health. Fritos – Bbq Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fritos – Bbq Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fritos – Bbq Chips is one of the possibilities. 16g is provided by Fritos – Bbq Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fritos – Bbq Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Fritos – Bbq Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Fritos – Bbq Chips leaves 74g sugar for daily intake threshold of sugar. Fritos – Bbq Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fritos – Bbq Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fritos – Bbq Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Fritos – Bbq Chips.
There are similar foods to the Fritos – Bbq Chips in terms of nutrition, daily intake amount, and calorie amount. These are Honey, Bbq Chips, Bbq Corn Chips, Bbq Fritos, Bbq Flavored Corn Chips, and Hojuelitas, Corn Chips, BBQ.
The nutrients table of the Fritos – Bbq Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fritos – Bbq Chips |
Nutrient values for Fritos – Bbq Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fritos – Bbq Chips?
The alternative foods for Fritos – Bbq Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fritos – Bbq Chips are listed below.
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Trophy Nuts – Trail Mix is an alternative to Fritos – Bbq Chips because it has 150 calories, similar to Fritos – Bbq Chips. The Trophy Nuts – Trail Mix has more iron than Fritos – Bbq Chips, and more calcium than Fritos – Bbq Chips. The Trophy Nuts – Trail Mix has more protein than Fritos – Bbq Chips. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to Fritos – Bbq Chips because it has 150 calories, similar to Fritos – Bbq Chips. The Terra – Vegetable Chips has similar iron to Fritos – Bbq Chips, and more calcium than Fritos – Bbq Chips. The Terra – Vegetable Chips has less protein than Fritos – Bbq Chips. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Fritos – Bbq Chips because it has 150 calories, similar to Fritos – Bbq Chips. The Clancy’s – White Rounds Tortilla Chips has similar iron to Fritos – Bbq Chips, and more calcium than Fritos – Bbq Chips. The Clancy’s – White Rounds Tortilla Chips has more protein than Fritos – Bbq Chips. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to Fritos – Bbq Chips because it has 150 calories, similar to Fritos – Bbq Chips. The Fresh & Easy – Omega-Rich Trail Mix has more iron than Fritos – Bbq Chips, and more calcium than Fritos – Bbq Chips. The Fresh & Easy – Omega-Rich Trail Mix has more protein than Fritos – Bbq Chips. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.
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Panera Bread – Panera Potato Chips is an alternative to Fritos – Bbq Chips because it has 150 calories, similar to Fritos – Bbq Chips. The Panera Bread – Panera Potato Chips has similar iron to Fritos – Bbq Chips, and similar calcium to Fritos – Bbq Chips. The Panera Bread – Panera Potato Chips has similar protein to Fritos – Bbq Chips. To learn more about Panera Bread – Panera Potato Chips, read related food calories, and a nutrition guide.