Fresh & Easy – Omega-Rich Trail Mix is a Fresh & Easy type of food with 1 oz serving size that provides 150 calories. Fresh & Easy – Omega-Rich Trail Mix has 26% carbohydrate, and 64% fat, 10% protein in 100 gram of Fresh & Easy – Omega-Rich Trail Mix. Fresh & Easy – Omega-Rich Trail Mix nutrient values are 10 g carbohydrate, 4 g protein, and 11 g fat. Fresh & Easy – Omega-Rich Trail Mix has the vitamins A, and C within it. Fresh & Easy – Omega-Rich Trail Mix has 0 % vitamin A and 0 % vitamin C. Fresh & Easy – Omega-Rich Trail Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh & Easy – Omega-Rich Trail Mix has 2 g dietary fiber, and 6 g sugar. 1 serving of Fresh & Easy – Omega-Rich Trail Mix provides 6 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Fresh & Easy – Omega-Rich Trail Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Fresh & Easy – Omega-Rich Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Omega-Rich Trail Mix provides 11g fat for total of 67g. After 1 serving of Fresh & Easy – Omega-Rich Trail Mix, 56g is needed for heart health. Fresh & Easy – Omega-Rich Trail Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fresh & Easy – Omega-Rich Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Omega-Rich Trail Mix is one of the possibilities. 10g is provided by Fresh & Easy – Omega-Rich Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Omega-Rich Trail Mix leaves 240g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Omega-Rich Trail Mix provides 6g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Omega-Rich Trail Mix leaves 69g sugar for daily intake threshold of sugar. Fresh & Easy – Omega-Rich Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Omega-Rich Trail Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Omega-Rich Trail Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Omega-Rich Trail Mix.
There are similar foods to the Fresh & Easy – Omega-Rich Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Omega-Rich Trail Mix, Omega rich trail mix, Omega Rich Trail Mix 10 Pack, Omega-rich Trail Mix, and Omega Rich Trail Mix.
The nutrients table of the Fresh & Easy – Omega-Rich Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Omega-Rich Trail Mix |
Nutrient values for Fresh & Easy – Omega-Rich Trail Mix |
|---|---|
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Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
26% |
|
Fat percentage |
64% |
|
Protein percentage |
10% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Fresh & Easy – Omega-Rich Trail Mix?
The alternative foods for Fresh & Easy – Omega-Rich Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Omega-Rich Trail Mix are listed below.
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Fritos – Bbq Chips is an alternative to Fresh & Easy – Omega-Rich Trail Mix because it has 150 calories, similar to Fresh & Easy – Omega-Rich Trail Mix. The Fritos – Bbq Chips has less iron than Fresh & Easy – Omega-Rich Trail Mix, and less calcium than Fresh & Easy – Omega-Rich Trail Mix. The Fritos – Bbq Chips has less protein than Fresh & Easy – Omega-Rich Trail Mix. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to Fresh & Easy – Omega-Rich Trail Mix because it has 150 calories, similar to Fresh & Easy – Omega-Rich Trail Mix. The Trophy Nuts – Trail Mix has similar iron to Fresh & Easy – Omega-Rich Trail Mix, and less calcium than Fresh & Easy – Omega-Rich Trail Mix. The Trophy Nuts – Trail Mix has more protein than Fresh & Easy – Omega-Rich Trail Mix. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to Fresh & Easy – Omega-Rich Trail Mix because it has 150 calories, similar to Fresh & Easy – Omega-Rich Trail Mix. The Terra – Vegetable Chips has less iron than Fresh & Easy – Omega-Rich Trail Mix, and less calcium than Fresh & Easy – Omega-Rich Trail Mix. The Terra – Vegetable Chips has less protein than Fresh & Easy – Omega-Rich Trail Mix. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Fresh & Easy – Omega-Rich Trail Mix because it has 150 calories, similar to Fresh & Easy – Omega-Rich Trail Mix. The Clancy’s – White Rounds Tortilla Chips has less iron than Fresh & Easy – Omega-Rich Trail Mix, and less calcium than Fresh & Easy – Omega-Rich Trail Mix. The Clancy’s – White Rounds Tortilla Chips has less protein than Fresh & Easy – Omega-Rich Trail Mix. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Panera Bread – Panera Potato Chips is an alternative to Fresh & Easy – Omega-Rich Trail Mix because it has 150 calories, similar to Fresh & Easy – Omega-Rich Trail Mix. The Panera Bread – Panera Potato Chips has less iron than Fresh & Easy – Omega-Rich Trail Mix, and less calcium than Fresh & Easy – Omega-Rich Trail Mix. The Panera Bread – Panera Potato Chips has less protein than Fresh & Easy – Omega-Rich Trail Mix. To learn more about Panera Bread – Panera Potato Chips, read related food calories, and a nutrition guide.