Panera Bread – Panera Potato Chips is a Panera Bread type of food with 1 oz serving size that provides 150 calories. Panera Bread – Panera Potato Chips has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Panera Bread – Panera Potato Chips. Panera Bread – Panera Potato Chips nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. Panera Bread – Panera Potato Chips has the vitamins A, and C within it. Panera Bread – Panera Potato Chips has 0 % vitamin A and 10 % vitamin C. Panera Bread – Panera Potato Chips has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Panera Bread – Panera Potato Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Panera Bread – Panera Potato Chips provides 2 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Panera Bread – Panera Potato Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Panera Bread – Panera Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panera Bread – Panera Potato Chips provides 8g fat for total of 67g. After 1 serving of Panera Bread – Panera Potato Chips, 59g is needed for heart health. Panera Bread – Panera Potato Chips provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Panera Bread – Panera Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Panera Bread – Panera Potato Chips is one of the possibilities. 17g is provided by Panera Bread – Panera Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panera Bread – Panera Potato Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Panera Bread – Panera Potato Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Panera Bread – Panera Potato Chips leaves 74g sugar for daily intake threshold of sugar. Panera Bread – Panera Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Panera Bread – Panera Potato Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Panera Bread – Panera Potato Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Panera Bread – Panera Potato Chips.
There are similar foods to the Panera Bread – Panera Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Potato Chips, Potato Chips, Panera Baked Chips, and Baked Potato Chips.
The nutrients table of the Panera Bread – Panera Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Panera Bread – Panera Potato Chips |
Nutrient values for Panera Bread – Panera Potato Chips |
|---|---|
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Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Panera Bread – Panera Potato Chips?
The alternative foods for Panera Bread – Panera Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Panera Bread – Panera Potato Chips are listed below.
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Fritos – Bbq Chips is an alternative to Panera Bread – Panera Potato Chips because it has 150 calories, similar to Panera Bread – Panera Potato Chips. The Fritos – Bbq Chips has similar iron to Panera Bread – Panera Potato Chips, and similar calcium to Panera Bread – Panera Potato Chips. The Fritos – Bbq Chips has similar protein to Panera Bread – Panera Potato Chips. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to Panera Bread – Panera Potato Chips because it has 150 calories, similar to Panera Bread – Panera Potato Chips. The Trophy Nuts – Trail Mix has more iron than Panera Bread – Panera Potato Chips, and more calcium than Panera Bread – Panera Potato Chips. The Trophy Nuts – Trail Mix has more protein than Panera Bread – Panera Potato Chips. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to Panera Bread – Panera Potato Chips because it has 150 calories, similar to Panera Bread – Panera Potato Chips. The Terra – Vegetable Chips has similar iron to Panera Bread – Panera Potato Chips, and more calcium than Panera Bread – Panera Potato Chips. The Terra – Vegetable Chips has less protein than Panera Bread – Panera Potato Chips. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Panera Bread – Panera Potato Chips because it has 150 calories, similar to Panera Bread – Panera Potato Chips. The Clancy’s – White Rounds Tortilla Chips has similar iron to Panera Bread – Panera Potato Chips, and more calcium than Panera Bread – Panera Potato Chips. The Clancy’s – White Rounds Tortilla Chips has more protein than Panera Bread – Panera Potato Chips. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to Panera Bread – Panera Potato Chips because it has 150 calories, similar to Panera Bread – Panera Potato Chips. The Fresh & Easy – Omega-Rich Trail Mix has more iron than Panera Bread – Panera Potato Chips, and more calcium than Panera Bread – Panera Potato Chips. The Fresh & Easy – Omega-Rich Trail Mix has more protein than Panera Bread – Panera Potato Chips. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.