Fritos Scoops – Chips is a Fritos Scoops type of food with 1 oz serving size that provides 160 calories. Fritos Scoops – Chips has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Fritos Scoops – Chips. Fritos Scoops – Chips nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Fritos Scoops – Chips has the vitamins A, and C within it. Fritos Scoops – Chips has 0 % vitamin A and 0 % vitamin C. Fritos Scoops – Chips has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fritos Scoops – Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Fritos Scoops – Chips provides 0 % iron, 5 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Fritos Scoops – Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Fritos Scoops – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fritos Scoops – Chips provides 10g fat for total of 67g. After 1 serving of Fritos Scoops – Chips, 57g is needed for heart health. Fritos Scoops – Chips provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Fritos Scoops – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fritos Scoops – Chips is one of the possibilities. 16g is provided by Fritos Scoops – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fritos Scoops – Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Fritos Scoops – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Fritos Scoops – Chips leaves 75g sugar for daily intake threshold of sugar. Fritos Scoops – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fritos Scoops – Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fritos Scoops – Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fritos Scoops – Chips.
There are similar foods to the Fritos Scoops – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Scoops! Corn Chips, Scoops Corn Chips, Chips, and Scoops.
The nutrients table of the Fritos Scoops – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fritos Scoops – Chips |
Nutrient values for Fritos Scoops – Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Fritos Scoops – Chips?
The alternative foods for Fritos Scoops – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fritos Scoops – Chips are listed below.
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Costco – Unsalted Mixed Nuts is an alternative to Fritos Scoops – Chips because it has 160 calories, similar to Fritos Scoops – Chips. The Costco – Unsalted Mixed Nuts has more iron than Fritos Scoops – Chips, and less calcium than Fritos Scoops – Chips. The Costco – Unsalted Mixed Nuts has more protein than Fritos Scoops – Chips. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Lance – Movie Theater Butter Popcorn is an alternative to Fritos Scoops – Chips because it has 160 calories, similar to Fritos Scoops – Chips. The Lance – Movie Theater Butter Popcorn has more iron than Fritos Scoops – Chips, and less calcium than Fritos Scoops – Chips. The Lance – Movie Theater Butter Popcorn has similar protein to Fritos Scoops – Chips. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.
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Madi K’s – Almonds is an alternative to Fritos Scoops – Chips because it has 160 calories, similar to Fritos Scoops – Chips. The Madi K’s – Almonds has more iron than Fritos Scoops – Chips, and more calcium than Fritos Scoops – Chips. The Madi K’s – Almonds has more protein than Fritos Scoops – Chips. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.
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Gv – Almonds is an alternative to Fritos Scoops – Chips because it has 160 calories, similar to Fritos Scoops – Chips. The Gv – Almonds has more iron than Fritos Scoops – Chips, and more calcium than Fritos Scoops – Chips. The Gv – Almonds has more protein than Fritos Scoops – Chips. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is an alternative to Fritos Scoops – Chips because it has 160 calories, similar to Fritos Scoops – Chips. The Cheetos – Flaming Hot has more iron than Fritos Scoops – Chips, and less calcium than Fritos Scoops – Chips. The Cheetos – Flaming Hot has less protein than Fritos Scoops – Chips. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.