Fruit Nuggets – Fruit Snacks is a Fruit Nuggets type of food with 1 pouch serving size that provides 50 calories. Fruit Nuggets – Fruit Snacks has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fruit Nuggets – Fruit Snacks. Fruit Nuggets – Fruit Snacks nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Fruit Nuggets – Fruit Snacks has the vitamins A, and C within it. Fruit Nuggets – Fruit Snacks has 0 % vitamin A and 40 % vitamin C. Fruit Nuggets – Fruit Snacks has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruit Nuggets – Fruit Snacks has 0 g dietary fiber, and 10 g sugar. 1 serving of Fruit Nuggets – Fruit Snacks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fruit Nuggets – Fruit Snacks provides 50g of 2,000 cal by leaving 1,950 cal.
Fruit Nuggets – Fruit Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruit Nuggets – Fruit Snacks provides –g fat for total of 67g. After 1 serving of Fruit Nuggets – Fruit Snacks, 67g is needed for heart health. Fruit Nuggets – Fruit Snacks provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Fruit Nuggets – Fruit Snacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruit Nuggets – Fruit Snacks is one of the possibilities. 13g is provided by Fruit Nuggets – Fruit Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruit Nuggets – Fruit Snacks leaves 237g carbohydrates for low-carb dieting. 1 serving of Fruit Nuggets – Fruit Snacks provides 10g sugar for daily 75g sugar intake. 1 serving of Fruit Nuggets – Fruit Snacks leaves 65g sugar for daily intake threshold of sugar. Fruit Nuggets – Fruit Snacks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fruit Nuggets – Fruit Snacks 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruit Nuggets – Fruit Snacks. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Fruit Nuggets – Fruit Snacks.
There are similar foods to the Fruit Nuggets – Fruit Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Snacks Nuggets, Apple fruit snacks, Sour fruit snacks, Fruit Snacks, Fruit Grove Nuggets, and Fruit Snacks, Fruit Punch Nuggets.
The nutrients table of the Fruit Nuggets – Fruit Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fruit Nuggets – Fruit Snacks |
Nutrient values for Fruit Nuggets – Fruit Snacks |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
40 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fruit Nuggets – Fruit Snacks?
The alternative foods for Fruit Nuggets – Fruit Snacks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fruit Nuggets – Fruit Snacks are listed below.
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gogo squeez – Apple Cinnamon Applesauce is an alternative to Fruit Nuggets – Fruit Snacks because it has 50 calories, similar to Fruit Nuggets – Fruit Snacks. The gogo squeez – Apple Cinnamon Applesauce has more iron than Fruit Nuggets – Fruit Snacks, and similar calcium to Fruit Nuggets – Fruit Snacks. The gogo squeez – Apple Cinnamon Applesauce has similar protein to Fruit Nuggets – Fruit Snacks. To learn more about gogo squeez – Apple Cinnamon Applesauce, read related food calories, and a nutrition guide.
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Annie’s – Halloween Bunny Graham’s is an alternative to Fruit Nuggets – Fruit Snacks because it has 50 calories, similar to Fruit Nuggets – Fruit Snacks. The Annie’s – Halloween Bunny Graham’s has more iron than Fruit Nuggets – Fruit Snacks, and more calcium than Fruit Nuggets – Fruit Snacks. The Annie’s – Halloween Bunny Graham’s has more protein than Fruit Nuggets – Fruit Snacks. To learn more about Annie’s – Halloween Bunny Graham’s, read related food calories, and a nutrition guide.
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Mcdonald’s – Low Fat Italian Dressing is an alternative to Fruit Nuggets – Fruit Snacks because it has 50 calories, similar to Fruit Nuggets – Fruit Snacks. The Mcdonald’s – Low Fat Italian Dressing has similar iron to Fruit Nuggets – Fruit Snacks, and more calcium than Fruit Nuggets – Fruit Snacks. The Mcdonald’s – Low Fat Italian Dressing has more protein than Fruit Nuggets – Fruit Snacks. To learn more about Mcdonald’s – Low Fat Italian Dressing, read related food calories, and a nutrition guide.
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gogo squeez – Apple Cinnamon Apple Sauce is an alternative to Fruit Nuggets – Fruit Snacks because it has 50 calories, similar to Fruit Nuggets – Fruit Snacks. The gogo squeez – Apple Cinnamon Apple Sauce has similar iron to Fruit Nuggets – Fruit Snacks, and similar calcium to Fruit Nuggets – Fruit Snacks. The gogo squeez – Apple Cinnamon Apple Sauce has similar protein to Fruit Nuggets – Fruit Snacks. To learn more about gogo squeez – Apple Cinnamon Apple Sauce, read related food calories, and a nutrition guide.
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Floridas Natural – Nuggets is an alternative to Fruit Nuggets – Fruit Snacks because it has 50 calories, similar to Fruit Nuggets – Fruit Snacks. The Floridas Natural – Nuggets has more iron than Fruit Nuggets – Fruit Snacks, and more calcium than Fruit Nuggets – Fruit Snacks. The Floridas Natural – Nuggets has similar protein to Fruit Nuggets – Fruit Snacks. To learn more about Floridas Natural – Nuggets, read related food calories, and a nutrition guide.