Mcdonald’s – Low Fat Italian Dressing is a Mcdonald’s type of food with 1 pouch serving size that provides 50 calories. Mcdonald’s – Low Fat Italian Dressing has 56% carbohydrate, and 36% fat, 8% protein in 100 gram of Mcdonald’s – Low Fat Italian Dressing. Mcdonald’s – Low Fat Italian Dressing nutrient values are 7 g carbohydrate, 1 g protein, and 2 g fat. Mcdonald’s – Low Fat Italian Dressing has the vitamins A, and C within it. Mcdonald’s – Low Fat Italian Dressing has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Low Fat Italian Dressing has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Low Fat Italian Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Mcdonald’s – Low Fat Italian Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcdonald’s – Low Fat Italian Dressing provides 50g of 2,000 cal by leaving 1,950 cal.
Mcdonald’s – Low Fat Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Low Fat Italian Dressing provides 2g fat for total of 67g. After 1 serving of Mcdonald’s – Low Fat Italian Dressing, 65g is needed for heart health. Mcdonald’s – Low Fat Italian Dressing provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Mcdonald’s – Low Fat Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Low Fat Italian Dressing is one of the possibilities. 7g is provided by Mcdonald’s – Low Fat Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Low Fat Italian Dressing leaves 243g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Low Fat Italian Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Low Fat Italian Dressing leaves 73g sugar for daily intake threshold of sugar. Mcdonald’s – Low Fat Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Low Fat Italian Dressing 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Low Fat Italian Dressing. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Low Fat Italian Dressing.
There are similar foods to the Mcdonald’s – Low Fat Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Italian Dressing, Side Salad With Low Fat Italian Dressing, Side Salad W/ Low Fat Italian Dressing, Low Fat Italian Dressing, and Low Fat Italian Dressing.
The nutrients table of the Mcdonald’s – Low Fat Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Low Fat Italian Dressing |
Nutrient values for Mcdonald’s – Low Fat Italian Dressing |
|---|---|
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Serving size |
1 pouch |
|
Calories |
50 |
|
Carbs percentage |
56% |
|
Fat percentage |
36% |
|
Protein percentage |
8% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Low Fat Italian Dressing?
The alternative foods for Mcdonald’s – Low Fat Italian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Low Fat Italian Dressing are listed below.
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gogo squeez – Apple Cinnamon Applesauce is an alternative to Mcdonald’s – Low Fat Italian Dressing because it has 50 calories, similar to Mcdonald’s – Low Fat Italian Dressing. The gogo squeez – Apple Cinnamon Applesauce has more iron than Mcdonald’s – Low Fat Italian Dressing, and less calcium than Mcdonald’s – Low Fat Italian Dressing. The gogo squeez – Apple Cinnamon Applesauce has less protein than Mcdonald’s – Low Fat Italian Dressing. To learn more about gogo squeez – Apple Cinnamon Applesauce, read related food calories, and a nutrition guide.
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Annie’s – Halloween Bunny Graham’s is an alternative to Mcdonald’s – Low Fat Italian Dressing because it has 50 calories, similar to Mcdonald’s – Low Fat Italian Dressing. The Annie’s – Halloween Bunny Graham’s has more iron than Mcdonald’s – Low Fat Italian Dressing, and more calcium than Mcdonald’s – Low Fat Italian Dressing. The Annie’s – Halloween Bunny Graham’s has similar protein to Mcdonald’s – Low Fat Italian Dressing. To learn more about Annie’s – Halloween Bunny Graham’s, read related food calories, and a nutrition guide.
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Fruit Nuggets – Fruit Snacks is an alternative to Mcdonald’s – Low Fat Italian Dressing because it has 50 calories, similar to Mcdonald’s – Low Fat Italian Dressing. The Fruit Nuggets – Fruit Snacks has similar iron to Mcdonald’s – Low Fat Italian Dressing, and less calcium than Mcdonald’s – Low Fat Italian Dressing. The Fruit Nuggets – Fruit Snacks has less protein than Mcdonald’s – Low Fat Italian Dressing. To learn more about Fruit Nuggets – Fruit Snacks, read related food calories, and a nutrition guide.
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gogo squeez – Apple Cinnamon Apple Sauce is an alternative to Mcdonald’s – Low Fat Italian Dressing because it has 50 calories, similar to Mcdonald’s – Low Fat Italian Dressing. The gogo squeez – Apple Cinnamon Apple Sauce has similar iron to Mcdonald’s – Low Fat Italian Dressing, and less calcium than Mcdonald’s – Low Fat Italian Dressing. The gogo squeez – Apple Cinnamon Apple Sauce has less protein than Mcdonald’s – Low Fat Italian Dressing. To learn more about gogo squeez – Apple Cinnamon Apple Sauce, read related food calories, and a nutrition guide.
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Floridas Natural – Nuggets is an alternative to Mcdonald’s – Low Fat Italian Dressing because it has 50 calories, similar to Mcdonald’s – Low Fat Italian Dressing. The Floridas Natural – Nuggets has more iron than Mcdonald’s – Low Fat Italian Dressing, and similar calcium to Mcdonald’s – Low Fat Italian Dressing. The Floridas Natural – Nuggets has less protein than Mcdonald’s – Low Fat Italian Dressing. To learn more about Floridas Natural – Nuggets, read related food calories, and a nutrition guide.