Fruit snack – Gummy is a Fruit snack type of food with 1 package serving size that provides 80 calories. Fruit snack – Gummy has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Fruit snack – Gummy. Fruit snack – Gummy nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Fruit snack – Gummy has the vitamins A, and C within it. Fruit snack – Gummy has 0 % vitamin A and 100 % vitamin C. Fruit snack – Gummy has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruit snack – Gummy has 0 g dietary fiber, and 11 g sugar. 1 serving of Fruit snack – Gummy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fruit snack – Gummy provides 80g of 2,000 cal by leaving 1,920 cal.
Fruit snack – Gummy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruit snack – Gummy provides –g fat for total of 67g. After 1 serving of Fruit snack – Gummy, 67g is needed for heart health. Fruit snack – Gummy provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Fruit snack – Gummy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruit snack – Gummy is one of the possibilities. 19g is provided by Fruit snack – Gummy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruit snack – Gummy leaves 231g carbohydrates for low-carb dieting. 1 serving of Fruit snack – Gummy provides 11g sugar for daily 75g sugar intake. 1 serving of Fruit snack – Gummy leaves 64g sugar for daily intake threshold of sugar. Fruit snack – Gummy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fruit snack – Gummy 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruit snack – Gummy. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Fruit snack – Gummy.
There are similar foods to the Fruit snack – Gummy in terms of nutrition, daily intake amount, and calorie amount. These are gummy fruit snack, gummy fruit snack, Gummy snack, Fruit snack gummy, and Snack.
The nutrients table of the Fruit snack – Gummy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fruit snack – Gummy |
Nutrient values for Fruit snack – Gummy |
|---|---|
|
Serving size |
1 package |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fruit snack – Gummy?
The alternative foods for Fruit snack – Gummy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fruit snack – Gummy are listed below.
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MRE – Table Syrup is an alternative to Fruit snack – Gummy because it has 80 calories, similar to Fruit snack – Gummy. The MRE – Table Syrup has similar iron to Fruit snack – Gummy, and similar calcium to Fruit snack – Gummy. The MRE – Table Syrup has less protein than Fruit snack – Gummy. To learn more about MRE – Table Syrup, read related food calories, and a nutrition guide.
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Ocean Spray – Fruit Snacks is an alternative to Fruit snack – Gummy because it has 80 calories, similar to Fruit snack – Gummy. The Ocean Spray – Fruit Snacks has similar iron to Fruit snack – Gummy, and similar calcium to Fruit snack – Gummy. The Ocean Spray – Fruit Snacks has less protein than Fruit snack – Gummy. To learn more about Ocean Spray – Fruit Snacks, read related food calories, and a nutrition guide.
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Fruit snack – Hello Kitty Fruit Snack is an alternative to Fruit snack – Gummy because it has 80 calories, similar to Fruit snack – Gummy. The Fruit snack – Hello Kitty Fruit Snack has similar iron to Fruit snack – Gummy, and similar calcium to Fruit snack – Gummy. The Fruit snack – Hello Kitty Fruit Snack has less protein than Fruit snack – Gummy. To learn more about Fruit snack – Hello Kitty Fruit Snack, read related food calories, and a nutrition guide.
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Scooby snacks – Fruit Snacks is an alternative to Fruit snack – Gummy because it has 80 calories, similar to Fruit snack – Gummy. The Scooby snacks – Fruit Snacks has similar iron to Fruit snack – Gummy, and similar calcium to Fruit snack – Gummy. The Scooby snacks – Fruit Snacks has less protein than Fruit snack – Gummy. To learn more about Scooby snacks – Fruit Snacks, read related food calories, and a nutrition guide.
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Dole – Mango Real Fruit Bites is an alternative to Fruit snack – Gummy because it has 80 calories, similar to Fruit snack – Gummy. The Dole – Mango Real Fruit Bites has similar iron to Fruit snack – Gummy, and similar calcium to Fruit snack – Gummy. The Dole – Mango Real Fruit Bites has similar protein to Fruit snack – Gummy. To learn more about Dole – Mango Real Fruit Bites, read related food calories, and a nutrition guide.