Fruitables – Juice is a Fruitables type of food with 6.75 fl. oz. serving size that provides 60 calories. Fruitables – Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fruitables – Juice. Fruitables – Juice nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Fruitables – Juice has the vitamins A, and C within it. Fruitables – Juice has 10 % vitamin A and 100 % vitamin C. Fruitables – Juice has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruitables – Juice has 0 g dietary fiber, and 13 g sugar. 1 serving of Fruitables – Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fruitables – Juice provides 60g of 2,000 cal by leaving 1,940 cal.
Fruitables – Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruitables – Juice provides –g fat for total of 67g. After 1 serving of Fruitables – Juice, 67g is needed for heart health. Fruitables – Juice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Fruitables – Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruitables – Juice is one of the possibilities. 14g is provided by Fruitables – Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruitables – Juice leaves 236g carbohydrates for low-carb dieting. 1 serving of Fruitables – Juice provides 13g sugar for daily 75g sugar intake. 1 serving of Fruitables – Juice leaves 62g sugar for daily intake threshold of sugar. Fruitables – Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fruitables – Juice 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruitables – Juice. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Fruitables – Juice.
There are similar foods to the Fruitables – Juice in terms of nutrition, daily intake amount, and calorie amount. These are Juice, Berry Berry Juice Box, Juice, Fruitables Plus, Fruitables Juice, and Apple Harvest Juice.
The nutrients table of the Fruitables – Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fruitables – Juice |
Nutrient values for Fruitables – Juice |
|---|---|
|
Serving size |
6.75 fl. oz. |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Fruitables – Juice?
The similar foods to Fruitables – Juice involve alike nutritional values from the same Fruitables type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fruitables – Juice are listed below.
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Fruitables – Strawberry Kiwi is a similar nourishment to Fruitables – Juice because both of the Fruitables – Juice and Fruitables – Strawberry Kiwi are from Fruitables. The Fruitables – Juice has similar calories to Fruitables – Strawberry Kiwi because Fruitables – Juice has 60 calories, and it is similar calories to Fruitables – Strawberry Kiwi. The Fruitables – Strawberry Kiwi has similar iron to Fruitables – Juice, and similar calcium to Fruitables – Juice. The Fruitables – Strawberry Kiwi has similar protein to Fruitables – Juice. To learn more about Fruitables – Strawberry Kiwi, read related food calories, and a nutrition guide.