Fruttare – Mango Ice Bar is a Fruttare type of food with 1 bar serving size that provides 60 calories. Fruttare – Mango Ice Bar has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fruttare – Mango Ice Bar. Fruttare – Mango Ice Bar nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Fruttare – Mango Ice Bar has the vitamins A, and C within it. Fruttare – Mango Ice Bar has 4 % vitamin A and 15 % vitamin C. Fruttare – Mango Ice Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruttare – Mango Ice Bar has 1 g dietary fiber, and 11 g sugar. 1 serving of Fruttare – Mango Ice Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fruttare – Mango Ice Bar provides 60g of 2,000 cal by leaving 1,940 cal.
Fruttare – Mango Ice Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruttare – Mango Ice Bar provides –g fat for total of 67g. After 1 serving of Fruttare – Mango Ice Bar, 67g is needed for heart health. Fruttare – Mango Ice Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fruttare – Mango Ice Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruttare – Mango Ice Bar is one of the possibilities. 15g is provided by Fruttare – Mango Ice Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruttare – Mango Ice Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Fruttare – Mango Ice Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Fruttare – Mango Ice Bar leaves 64g sugar for daily intake threshold of sugar. Fruttare – Mango Ice Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fruttare – Mango Ice Bar 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruttare – Mango Ice Bar. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Fruttare – Mango Ice Bar.
There are similar foods to the Fruttare – Mango Ice Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mango ice bar, Mango Ice Bars, Mango Ice Bara, Mango Fruit Bar, and Lemon Ice Bar.
The nutrients table of the Fruttare – Mango Ice Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fruttare – Mango Ice Bar |
Nutrient values for Fruttare – Mango Ice Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fruttare – Mango Ice Bar?
The alternative foods for Fruttare – Mango Ice Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fruttare – Mango Ice Bar are listed below.
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Air Heads Candy – Candy is an alternative to Fruttare – Mango Ice Bar because it has 60 calories, similar to Fruttare – Mango Ice Bar. The Air Heads Candy – Candy has similar iron to Fruttare – Mango Ice Bar, and similar calcium to Fruttare – Mango Ice Bar. The Air Heads Candy – Candy has similar protein to Fruttare – Mango Ice Bar. To learn more about Air Heads Candy – Candy, read related food calories, and a nutrition guide.
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Fiberful bar – Dried Fruit is an alternative to Fruttare – Mango Ice Bar because it has 60 calories, similar to Fruttare – Mango Ice Bar. The Fiberful bar – Dried Fruit has more iron than Fruttare – Mango Ice Bar, and similar calcium to Fruttare – Mango Ice Bar. The Fiberful bar – Dried Fruit has more protein than Fruttare – Mango Ice Bar. To learn more about Fiberful bar – Dried Fruit, read related food calories, and a nutrition guide.
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Cracker Barrel – Cheese Bars is an alternative to Fruttare – Mango Ice Bar because it has 60 calories, similar to Fruttare – Mango Ice Bar. The Cracker Barrel – Cheese Bars has similar iron to Fruttare – Mango Ice Bar, and more calcium than Fruttare – Mango Ice Bar. The Cracker Barrel – Cheese Bars has more protein than Fruttare – Mango Ice Bar. To learn more about Cracker Barrel – Cheese Bars, read related food calories, and a nutrition guide.
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365 Organic – Fruit Strip is an alternative to Fruttare – Mango Ice Bar because it has 60 calories, similar to Fruttare – Mango Ice Bar. The 365 Organic – Fruit Strip has more iron than Fruttare – Mango Ice Bar, and similar calcium to Fruttare – Mango Ice Bar. The 365 Organic – Fruit Strip has similar protein to Fruttare – Mango Ice Bar. To learn more about 365 Organic – Fruit Strip, read related food calories, and a nutrition guide.
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Fiberful – Trader Joes is an alternative to Fruttare – Mango Ice Bar because it has 60 calories, similar to Fruttare – Mango Ice Bar. The Fiberful – Trader Joes has more iron than Fruttare – Mango Ice Bar, and similar calcium to Fruttare – Mango Ice Bar. The Fiberful – Trader Joes has more protein than Fruttare – Mango Ice Bar. To learn more about Fiberful – Trader Joes, read related food calories, and a nutrition guide.