Fuchs – Pan Molde Integral is a Fuchs type of food with 2 rebanada serving size that provides 159 calories. Fuchs – Pan Molde Integral has 72% carbohydrate, and 12% fat, 16% protein in 100 gram of Fuchs – Pan Molde Integral. Fuchs – Pan Molde Integral nutrient values are 27 g carbohydrate, 6 g protein, and 2 g fat. Fuchs – Pan Molde Integral has the vitamins A, and C within it. Fuchs – Pan Molde Integral has 0 % vitamin A and 0 % vitamin C. Fuchs – Pan Molde Integral has 257 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fuchs – Pan Molde Integral has 3 g dietary fiber, and 2 g sugar. 1 serving of Fuchs – Pan Molde Integral provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fuchs – Pan Molde Integral provides 159g of 2,000 cal by leaving 1,841 cal.
Fuchs – Pan Molde Integral and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fuchs – Pan Molde Integral provides 2g fat for total of 67g. After 1 serving of Fuchs – Pan Molde Integral, 65g is needed for heart health. Fuchs – Pan Molde Integral provides 257g for 2,300g by leaving 2,043g for daily sodium intake. Fuchs – Pan Molde Integral causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fuchs – Pan Molde Integral is one of the possibilities. 27g is provided by Fuchs – Pan Molde Integral for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fuchs – Pan Molde Integral leaves 223g carbohydrates for low-carb dieting. 1 serving of Fuchs – Pan Molde Integral provides 2g sugar for daily 75g sugar intake. 1 serving of Fuchs – Pan Molde Integral leaves 73g sugar for daily intake threshold of sugar. Fuchs – Pan Molde Integral provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fuchs – Pan Molde Integral 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fuchs – Pan Molde Integral. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fuchs – Pan Molde Integral.
There are similar foods to the Fuchs – Pan Molde Integral in terms of nutrition, daily intake amount, and calorie amount. These are Pan Molde Integral Fuchs, Pan De Molde Integral, Pan Molde Integral – Corregido, Integral – Pan De Molde, and Pan De Molde Integral Light.
The nutrients table of the Fuchs – Pan Molde Integral with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fuchs – Pan Molde Integral |
Nutrient values for Fuchs – Pan Molde Integral |
|---|---|
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Serving size |
2 rebanada |
|
Calories |
159 |
|
Carbs percentage |
72% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
257 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Fuchs – Pan Molde Integral?
The similar foods to Fuchs – Pan Molde Integral involve alike nutritional values from the same Fuchs type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fuchs – Pan Molde Integral are listed below.
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Fuchs – Pan Integral is a similar nourishment to Fuchs – Pan Molde Integral because both of the Fuchs – Pan Molde Integral and Fuchs – Pan Integral are from Fuchs. The Fuchs – Pan Molde Integral has similar calories to Fuchs – Pan Integral because Fuchs – Pan Molde Integral has 159 calories, and it is similar calories to Fuchs – Pan Integral. The Fuchs – Pan Integral has similar iron to Fuchs – Pan Molde Integral, and similar calcium to Fuchs – Pan Molde Integral. The Fuchs – Pan Integral has similar protein to Fuchs – Pan Molde Integral. To learn more about Fuchs – Pan Integral, read related food calories, and a nutrition guide.