Funyuns – Onion Rings is a Funyuns type of food with 1 oz serving size that provides 140 calories. Funyuns – Onion Rings has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Funyuns – Onion Rings. Funyuns – Onion Rings nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Funyuns – Onion Rings has the vitamins A, and C within it. Funyuns – Onion Rings has 0 % vitamin A and 0 % vitamin C. Funyuns – Onion Rings has 240 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Funyuns – Onion Rings has 1 g dietary fiber, and 1 g sugar. 1 serving of Funyuns – Onion Rings provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Funyuns – Onion Rings provides 140g of 2,000 cal by leaving 1,860 cal.
Funyuns – Onion Rings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Funyuns – Onion Rings provides 7g fat for total of 67g. After 1 serving of Funyuns – Onion Rings, 60g is needed for heart health. Funyuns – Onion Rings provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Funyuns – Onion Rings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Funyuns – Onion Rings is one of the possibilities. 18g is provided by Funyuns – Onion Rings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Funyuns – Onion Rings leaves 232g carbohydrates for low-carb dieting. 1 serving of Funyuns – Onion Rings provides 1g sugar for daily 75g sugar intake. 1 serving of Funyuns – Onion Rings leaves 74g sugar for daily intake threshold of sugar. Funyuns – Onion Rings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Funyuns – Onion Rings 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Funyuns – Onion Rings. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Funyuns – Onion Rings.
There are similar foods to the Funyuns – Onion Rings in terms of nutrition, daily intake amount, and calorie amount. These are Funyuns Onion Rings, Onion Rings, Onion Flavored Rings, Onion Rings, and Onion Rings.
The nutrients table of the Funyuns – Onion Rings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Funyuns – Onion Rings |
Nutrient values for Funyuns – Onion Rings |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Funyuns – Onion Rings?
The alternative foods for Funyuns – Onion Rings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Funyuns – Onion Rings are listed below.
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Wegmans – Blue Corn Tortilla Chips is an alternative to Funyuns – Onion Rings because it has 140 calories, similar to Funyuns – Onion Rings. The Wegmans – Blue Corn Tortilla Chips has less iron than Funyuns – Onion Rings, and more calcium than Funyuns – Onion Rings. The Wegmans – Blue Corn Tortilla Chips has similar protein to Funyuns – Onion Rings. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Vallarta – Tortilla Chips is an alternative to Funyuns – Onion Rings because it has 140 calories, similar to Funyuns – Onion Rings. The Vallarta – Tortilla Chips has less iron than Funyuns – Onion Rings, and more calcium than Funyuns – Onion Rings. The Vallarta – Tortilla Chips has similar protein to Funyuns – Onion Rings. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
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Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Funyuns – Onion Rings because it has 140 calories, similar to Funyuns – Onion Rings. The Food Should Taste So Good Multi Grain Chips – Chips has similar iron to Funyuns – Onion Rings, and more calcium than Funyuns – Onion Rings. The Food Should Taste So Good Multi Grain Chips – Chips has more protein than Funyuns – Onion Rings. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Funyuns – Onion Rings because it has 140 calories, similar to Funyuns – Onion Rings. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Funyuns – Onion Rings, and more calcium than Funyuns – Onion Rings. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Funyuns – Onion Rings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.
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Dippin’ Chips – Veggie is an alternative to Funyuns – Onion Rings because it has 140 calories, similar to Funyuns – Onion Rings. The Dippin’ Chips – Veggie has less iron than Funyuns – Onion Rings, and more calcium than Funyuns – Onion Rings. The Dippin’ Chips – Veggie has similar protein to Funyuns – Onion Rings. To learn more about Dippin’ Chips – Veggie, read related food calories, and a nutrition guide.