G.H. Cretors – Chicago Popcorn is a G.H. Cretors type of food with 1.5 cup serving size that provides 140 calories. G.H. Cretors – Chicago Popcorn has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of G.H. Cretors – Chicago Popcorn. G.H. Cretors – Chicago Popcorn nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. G.H. Cretors – Chicago Popcorn has the vitamins A, and C within it. G.H. Cretors – Chicago Popcorn has 2 % vitamin A and 0 % vitamin C. G.H. Cretors – Chicago Popcorn has 220 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. G.H. Cretors – Chicago Popcorn has 1 g dietary fiber, and 10 g sugar. 1 serving of G.H. Cretors – Chicago Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. G.H. Cretors – Chicago Popcorn provides 140g of 2,000 cal by leaving 1,860 cal.
G.H. Cretors – Chicago Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. G.H. Cretors – Chicago Popcorn provides 8g fat for total of 67g. After 1 serving of G.H. Cretors – Chicago Popcorn, 59g is needed for heart health. G.H. Cretors – Chicago Popcorn provides 220g for 2,300g by leaving 2,080g for daily sodium intake. G.H. Cretors – Chicago Popcorn causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with G.H. Cretors – Chicago Popcorn is one of the possibilities. 17g is provided by G.H. Cretors – Chicago Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of G.H. Cretors – Chicago Popcorn leaves 233g carbohydrates for low-carb dieting. 1 serving of G.H. Cretors – Chicago Popcorn provides 10g sugar for daily 75g sugar intake. 1 serving of G.H. Cretors – Chicago Popcorn leaves 65g sugar for daily intake threshold of sugar. G.H. Cretors – Chicago Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of G.H. Cretors – Chicago Popcorn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of G.H. Cretors – Chicago Popcorn. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of G.H. Cretors – Chicago Popcorn.
There are similar foods to the G.H. Cretors – Chicago Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Chicago Mix Popcorn, Chicago Mix, popcorn, Cheddar Popcorn, and Chicago Mix.
The nutrients table of the G.H. Cretors – Chicago Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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G.H. Cretors – Chicago Popcorn |
Nutrient values for G.H. Cretors – Chicago Popcorn |
|---|---|
|
Serving size |
1.5 cup |
|
Calories |
140 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for G.H. Cretors – Chicago Popcorn?
The alternative foods for G.H. Cretors – Chicago Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to G.H. Cretors – Chicago Popcorn are listed below.
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Taylor Farms – Southwest Salad is an alternative to G.H. Cretors – Chicago Popcorn because it has 140 calories, similar to G.H. Cretors – Chicago Popcorn. The Taylor Farms – Southwest Salad has more iron than G.H. Cretors – Chicago Popcorn, and more calcium than G.H. Cretors – Chicago Popcorn. The Taylor Farms – Southwest Salad has more protein than G.H. Cretors – Chicago Popcorn. To learn more about Taylor Farms – Southwest Salad, read related food calories, and a nutrition guide.