g2 – Drink is a g2 type of food with 20 oz serving size that provides 45 calories. g2 – Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of g2 – Drink. g2 – Drink nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. g2 – Drink has the vitamins A, and C within it. g2 – Drink has 0 % vitamin A and 0 % vitamin C. g2 – Drink has 270 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. g2 – Drink has 0 g dietary fiber, and 12 g sugar. 1 serving of g2 – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. g2 – Drink provides 45g of 2,000 cal by leaving 1,955 cal.
g2 – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. g2 – Drink provides –g fat for total of 67g. After 1 serving of g2 – Drink, 67g is needed for heart health. g2 – Drink provides 270g for 2,300g by leaving 2,030g for daily sodium intake. g2 – Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with g2 – Drink is one of the possibilities. 12g is provided by g2 – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of g2 – Drink leaves 238g carbohydrates for low-carb dieting. 1 serving of g2 – Drink provides 12g sugar for daily 75g sugar intake. 1 serving of g2 – Drink leaves 63g sugar for daily intake threshold of sugar. g2 – Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of g2 – Drink 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of g2 – Drink. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of g2 – Drink.
There are similar foods to the g2 – Drink in terms of nutrition, daily intake amount, and calorie amount. These are G2 Grape Drink, G2 drink, G2 sports drink, Sports Drink, and G2.
The nutrients table of the g2 – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
g2 – Drink |
Nutrient values for g2 – Drink |
|---|---|
|
Serving size |
20 oz |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
270 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for g2 – Drink?
The alternative foods for g2 – Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to g2 – Drink are listed below.
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G2 – G2 is an alternative to g2 – Drink because it has 45 calories, similar to g2 – Drink. The G2 – G2 has similar iron to g2 – Drink, and similar calcium to g2 – Drink. The G2 – G2 has similar protein to g2 – Drink. To learn more about G2 – G2, read related food calories, and a nutrition guide.
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Gatorade G2 – Low Cal G2 is an alternative to g2 – Drink because it has 45 calories, similar to g2 – Drink. The Gatorade G2 – Low Cal G2 has similar iron to g2 – Drink, and similar calcium to g2 – Drink. The Gatorade G2 – Low Cal G2 has similar protein to g2 – Drink. To learn more about Gatorade G2 – Low Cal G2, read related food calories, and a nutrition guide.