Gatorade G2 – Low Cal G2 is a Gatorade G2 type of food with 20 oz serving size that provides 45 calories. Gatorade G2 – Low Cal G2 has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gatorade G2 – Low Cal G2. Gatorade G2 – Low Cal G2 nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Gatorade G2 – Low Cal G2 has the vitamins A, and C within it. Gatorade G2 – Low Cal G2 has 0 % vitamin A and 0 % vitamin C. Gatorade G2 – Low Cal G2 has 270 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gatorade G2 – Low Cal G2 has 0 g dietary fiber, and 12 g sugar. 1 serving of Gatorade G2 – Low Cal G2 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gatorade G2 – Low Cal G2 provides 45g of 2,000 cal by leaving 1,955 cal.
Gatorade G2 – Low Cal G2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gatorade G2 – Low Cal G2 provides –g fat for total of 67g. After 1 serving of Gatorade G2 – Low Cal G2, 67g is needed for heart health. Gatorade G2 – Low Cal G2 provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Gatorade G2 – Low Cal G2 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gatorade G2 – Low Cal G2 is one of the possibilities. 12g is provided by Gatorade G2 – Low Cal G2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gatorade G2 – Low Cal G2 leaves 238g carbohydrates for low-carb dieting. 1 serving of Gatorade G2 – Low Cal G2 provides 12g sugar for daily 75g sugar intake. 1 serving of Gatorade G2 – Low Cal G2 leaves 63g sugar for daily intake threshold of sugar. Gatorade G2 – Low Cal G2 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gatorade G2 – Low Cal G2 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gatorade G2 – Low Cal G2. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Gatorade G2 – Low Cal G2.
There are similar foods to the Gatorade G2 – Low Cal G2 in terms of nutrition, daily intake amount, and calorie amount. These are Low Cal Orange, Low Cal Fruit Punch, G2, Performance G2, and G2 Gatorade.
The nutrients table of the Gatorade G2 – Low Cal G2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gatorade G2 – Low Cal G2 |
Nutrient values for Gatorade G2 – Low Cal G2 |
|---|---|
|
Serving size |
20 oz |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
270 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gatorade G2 – Low Cal G2?
The alternative foods for Gatorade G2 – Low Cal G2 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gatorade G2 – Low Cal G2 are listed below.
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G2 – G2 is an alternative to Gatorade G2 – Low Cal G2 because it has 45 calories, similar to Gatorade G2 – Low Cal G2. The G2 – G2 has similar iron to Gatorade G2 – Low Cal G2, and similar calcium to Gatorade G2 – Low Cal G2. The G2 – G2 has similar protein to Gatorade G2 – Low Cal G2. To learn more about G2 – G2, read related food calories, and a nutrition guide.
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g2 – Drink is an alternative to Gatorade G2 – Low Cal G2 because it has 45 calories, similar to Gatorade G2 – Low Cal G2. The g2 – Drink has similar iron to Gatorade G2 – Low Cal G2, and similar calcium to Gatorade G2 – Low Cal G2. The g2 – Drink has similar protein to Gatorade G2 – Low Cal G2. To learn more about g2 – Drink, read related food calories, and a nutrition guide.