The Galletas De Soda Puig – Galletas De Soda Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Galletas De Soda Puig – Galletas De Soda is a Galletas De Soda Puig type of food with 1 package serving size that provides 100 calories. Galletas De Soda Puig – Galletas De Soda has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of Galletas De Soda Puig – Galletas De Soda. Galletas De Soda Puig – Galletas De Soda nutrient values are 18 g carbohydrate, 2 g protein, and 2 g fat. Galletas De Soda Puig – Galletas De Soda has the vitamins A, and C within it. Galletas De Soda Puig – Galletas De Soda has 0 % vitamin A and 14 % vitamin C. Galletas De Soda Puig – Galletas De Soda has 166 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Galletas De Soda Puig – Galletas De Soda has 1 g dietary fiber, and 1 g sugar. 1 serving of Galletas De Soda Puig – Galletas De Soda provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Galletas De Soda Puig – Galletas De Soda provides 100g of 2,000 cal by leaving 1,900 cal.

 

Galletas De Soda Puig – Galletas De Soda and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Galletas De Soda Puig – Galletas De Soda provides 2g fat for total of 67g. After 1 serving of Galletas De Soda Puig – Galletas De Soda, 65g is needed for heart health. Galletas De Soda Puig – Galletas De Soda provides 166g for 2,300g by leaving 2,134g for daily sodium intake. Galletas De Soda Puig – Galletas De Soda causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Galletas De Soda Puig – Galletas De Soda is one of the possibilities. 18g is provided by Galletas De Soda Puig – Galletas De Soda for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Galletas De Soda Puig – Galletas De Soda leaves 232g carbohydrates for low-carb dieting. 1 serving of Galletas De Soda Puig – Galletas De Soda provides 1g sugar for daily 75g sugar intake. 1 serving of Galletas De Soda Puig – Galletas De Soda leaves 74g sugar for daily intake threshold of sugar. Galletas De Soda Puig – Galletas De Soda provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Galletas De Soda Puig – Galletas De Soda 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Galletas De Soda Puig – Galletas De Soda. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Galletas De Soda Puig – Galletas De Soda.

 

There are similar foods to the Galletas De Soda Puig – Galletas De Soda in terms of nutrition, daily intake amount, and calorie amount. These are Galletas De Soda, galletas de soda, Galletas Soda, Galletas de Soda Integral, and galletas de soda integrales.

 

The nutrients table of the Galletas De Soda Puig – Galletas De Soda with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Galletas De Soda Puig – Galletas De Soda	Nutrient values for Galletas De Soda Puig – Galletas De Soda
Serving size	1 package
Calories	100
Carbs percentage	73%
Fat percentage	18%
Protein percentage	8%
Carbs	18 g
Dietary fiber	1 g
Sugar	1 g
Fat	2 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	166 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	14 %
Calcium	7 %
Iron	10 %

What are the alternative foods for Galletas De Soda Puig – Galletas De Soda?

The alternative foods for Galletas De Soda Puig – Galletas De Soda involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Galletas De Soda Puig – Galletas De Soda are listed below.

1. Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Galletas De Soda Puig – Galletas De Soda because it has 100 calories, similar to Galletas De Soda Puig – Galletas De Soda. The Starbucks – Perfect Oatmeal – Nut Medley Topping has less iron than Galletas De Soda Puig – Galletas De Soda, and less calcium than Galletas De Soda Puig – Galletas De Soda. The Starbucks – Perfect Oatmeal – Nut Medley Topping has similar protein to Galletas De Soda Puig – Galletas De Soda. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.

2. Sunshine – 100 Calorie Cheez it is an alternative to Galletas De Soda Puig – Galletas De Soda because it has 100 calories, similar to Galletas De Soda Puig – Galletas De Soda. The Sunshine – 100 Calorie Cheez it has less iron than Galletas De Soda Puig – Galletas De Soda, and less calcium than Galletas De Soda Puig – Galletas De Soda. The Sunshine – 100 Calorie Cheez it has more protein than Galletas De Soda Puig – Galletas De Soda. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.

3. Keebler – Mini Brownies is an alternative to Galletas De Soda Puig – Galletas De Soda because it has 100 calories, similar to Galletas De Soda Puig – Galletas De Soda. The Keebler – Mini Brownies has less iron than Galletas De Soda Puig – Galletas De Soda, and less calcium than Galletas De Soda Puig – Galletas De Soda. The Keebler – Mini Brownies has less protein than Galletas De Soda Puig – Galletas De Soda. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.

4. Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Galletas De Soda Puig – Galletas De Soda because it has 100 calories, similar to Galletas De Soda Puig – Galletas De Soda. The Snackwell’s – Fudge Shortbread Fudge Petites has less iron than Galletas De Soda Puig – Galletas De Soda, and less calcium than Galletas De Soda Puig – Galletas De Soda. The Snackwell’s – Fudge Shortbread Fudge Petites has less protein than Galletas De Soda Puig – Galletas De Soda. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.

5. Thin addictives – Thin Addictives is an alternative to Galletas De Soda Puig – Galletas De Soda because it has 100 calories, similar to Galletas De Soda Puig – Galletas De Soda. The Thin addictives – Thin Addictives has less iron than Galletas De Soda Puig – Galletas De Soda, and less calcium than Galletas De Soda Puig – Galletas De Soda. The Thin addictives – Thin Addictives has more protein than Galletas De Soda Puig – Galletas De Soda. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.