Gallo Provolone Cheese – Provolone Cheese is a Gallo Provolone Cheese type of food with 5 slices serving size that provides 110 calories. Gallo Provolone Cheese – Provolone Cheese has 4% carbohydrate, and 72% fat, 24% protein in 100 gram of Gallo Provolone Cheese – Provolone Cheese. Gallo Provolone Cheese – Provolone Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 8 g fat. Gallo Provolone Cheese – Provolone Cheese has the vitamins A, and C within it. Gallo Provolone Cheese – Provolone Cheese has 4 % vitamin A and 0 % vitamin C. Gallo Provolone Cheese – Provolone Cheese has 450 mg sodium, 0 mg potassium, 20 mg cholesterol, and 1 g trans fat. Gallo Provolone Cheese – Provolone Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Gallo Provolone Cheese – Provolone Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Gallo Provolone Cheese – Provolone Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Gallo Provolone Cheese – Provolone Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gallo Provolone Cheese – Provolone Cheese provides 8g fat for total of 67g. After 1 serving of Gallo Provolone Cheese – Provolone Cheese, 59g is needed for heart health. Gallo Provolone Cheese – Provolone Cheese provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Gallo Provolone Cheese – Provolone Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Gallo Provolone Cheese – Provolone Cheese is one of the possibilities. 1g is provided by Gallo Provolone Cheese – Provolone Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gallo Provolone Cheese – Provolone Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Gallo Provolone Cheese – Provolone Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Gallo Provolone Cheese – Provolone Cheese leaves 75g sugar for daily intake threshold of sugar. Gallo Provolone Cheese – Provolone Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gallo Provolone Cheese – Provolone Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gallo Provolone Cheese – Provolone Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Gallo Provolone Cheese – Provolone Cheese.
There are similar foods to the Gallo Provolone Cheese – Provolone Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Cheese, Provolone Cheese, Provolone Cheese Slice, Provolone Cheese, and Cheese, provolone.
The nutrients table of the Gallo Provolone Cheese – Provolone Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gallo Provolone Cheese – Provolone Cheese |
Nutrient values for Gallo Provolone Cheese – Provolone Cheese |
|---|---|
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Serving size |
5 slices |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
24% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
6 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Gallo Provolone Cheese – Provolone Cheese?
The alternative foods for Gallo Provolone Cheese – Provolone Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gallo Provolone Cheese – Provolone Cheese are listed below.
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Tofurky – Italian Deli is an alternative to Gallo Provolone Cheese – Provolone Cheese because it has 110 calories, similar to Gallo Provolone Cheese – Provolone Cheese. The Tofurky – Italian Deli has more iron than Gallo Provolone Cheese – Provolone Cheese, and less calcium than Gallo Provolone Cheese – Provolone Cheese. The Tofurky – Italian Deli has more protein than Gallo Provolone Cheese – Provolone Cheese. To learn more about Tofurky – Italian Deli, read related food calories, and a nutrition guide.