gardein – Meatless Crispy Chicken is a gardein type of food with 7 pc serving size that provides 140 calories. gardein – Meatless Crispy Chicken has 35% carbohydrate, and 33% fat, 32% protein in 100 gram of gardein – Meatless Crispy Chicken. gardein – Meatless Crispy Chicken nutrient values are 12 g carbohydrate, 11 g protein, and 5 g fat. gardein – Meatless Crispy Chicken has the vitamins A, and C within it. gardein – Meatless Crispy Chicken has 0 % vitamin A and 0 % vitamin C. gardein – Meatless Crispy Chicken has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. gardein – Meatless Crispy Chicken has 1 g dietary fiber, and 0 g sugar. 1 serving of gardein – Meatless Crispy Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. gardein – Meatless Crispy Chicken provides 140g of 2,000 cal by leaving 1,860 cal.
gardein – Meatless Crispy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gardein – Meatless Crispy Chicken provides 5g fat for total of 67g. After 1 serving of gardein – Meatless Crispy Chicken, 62g is needed for heart health. gardein – Meatless Crispy Chicken provides 320g for 2,300g by leaving 1,980g for daily sodium intake. gardein – Meatless Crispy Chicken causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gardein – Meatless Crispy Chicken is one of the possibilities. 12g is provided by gardein – Meatless Crispy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gardein – Meatless Crispy Chicken leaves 238g carbohydrates for low-carb dieting. 1 serving of gardein – Meatless Crispy Chicken provides –g sugar for daily 75g sugar intake. 1 serving of gardein – Meatless Crispy Chicken leaves 75g sugar for daily intake threshold of sugar. gardein – Meatless Crispy Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of gardein – Meatless Crispy Chicken 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gardein – Meatless Crispy Chicken. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of gardein – Meatless Crispy Chicken.
There are similar foods to the gardein – Meatless Crispy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Meatless Crispy Chicken !, Meatless Crispy Chicken, Meatless Crispy Chick’n, Meatless Crispy Tenders, and Meatless Crispy Chick’n.
The nutrients table of the gardein – Meatless Crispy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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gardein – Meatless Crispy Chicken |
Nutrient values for gardein – Meatless Crispy Chicken |
|---|---|
|
Serving size |
7 pc |
|
Calories |
140 |
|
Carbs percentage |
35% |
|
Fat percentage |
33% |
|
Protein percentage |
32% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to gardein – Meatless Crispy Chicken?
The similar foods to gardein – Meatless Crispy Chicken involve alike nutritional values from the same gardein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to gardein – Meatless Crispy Chicken are listed below.
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gardein – Crispy Tenders Meat Free is a similar nourishment to gardein – Meatless Crispy Chicken because both of the gardein – Meatless Crispy Chicken and gardein – Crispy Tenders Meat Free are from gardein. The gardein – Meatless Crispy Chicken has more calories than gardein – Crispy Tenders Meat Free because gardein – Meatless Crispy Chicken has 140 calories, and it is 40 more calories than gardein – Crispy Tenders Meat Free. The gardein – Crispy Tenders Meat Free has less iron than gardein – Meatless Crispy Chicken, and similar calcium to gardein – Meatless Crispy Chicken. The gardein – Crispy Tenders Meat Free has less protein than gardein – Meatless Crispy Chicken. To learn more about gardein – Crispy Tenders Meat Free, read related food calories, and a nutrition guide.