garden burger – Malibu is a garden burger type of food with 1 patty serving size that provides 170 calories. garden burger – Malibu has 48% carbohydrate, and 44% fat, 9% protein in 100 gram of garden burger – Malibu. garden burger – Malibu nutrient values are 22 g carbohydrate, 4 g protein, and 9 g fat. garden burger – Malibu has the vitamins A, and C within it. garden burger – Malibu has 0 % vitamin A and 0 % vitamin C. garden burger – Malibu has 360 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. garden burger – Malibu has 7 g dietary fiber, and 2 g sugar. 1 serving of garden burger – Malibu provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. garden burger – Malibu provides 170g of 2,000 cal by leaving 1,830 cal.
garden burger – Malibu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. garden burger – Malibu provides 9g fat for total of 67g. After 1 serving of garden burger – Malibu, 58g is needed for heart health. garden burger – Malibu provides 360g for 2,300g by leaving 1,940g for daily sodium intake. garden burger – Malibu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with garden burger – Malibu is one of the possibilities. 22g is provided by garden burger – Malibu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of garden burger – Malibu leaves 228g carbohydrates for low-carb dieting. 1 serving of garden burger – Malibu provides 2g sugar for daily 75g sugar intake. 1 serving of garden burger – Malibu leaves 73g sugar for daily intake threshold of sugar. garden burger – Malibu provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of garden burger – Malibu 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of garden burger – Malibu. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of garden burger – Malibu.
There are similar foods to the garden burger – Malibu in terms of nutrition, daily intake amount, and calorie amount. These are Malibu Vegan Burger, Malibu Vegan Burger, Garden Burger, Garden Malibu Burger, and Garden Burger Malibu Vegan.
The nutrients table of the garden burger – Malibu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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garden burger – Malibu |
Nutrient values for garden burger – Malibu |
|---|---|
|
Serving size |
1 patty |
|
Calories |
170 |
|
Carbs percentage |
48% |
|
Fat percentage |
44% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
7 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
360 mg |
|
Potassium |
260 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for garden burger – Malibu?
The alternative foods for garden burger – Malibu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to garden burger – Malibu are listed below.
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Gardenburger – Malibu is an alternative to garden burger – Malibu because it has 170 calories, similar to garden burger – Malibu. The Gardenburger – Malibu has similar iron to garden burger – Malibu, and similar calcium to garden burger – Malibu. The Gardenburger – Malibu has similar protein to garden burger – Malibu. To learn more about Gardenburger – Malibu, read related food calories, and a nutrition guide.
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Jennie-O – Orginal Turkey Burger is an alternative to garden burger – Malibu because it has 170 calories, similar to garden burger – Malibu. The Jennie-O – Orginal Turkey Burger has more iron than garden burger – Malibu, and more calcium than garden burger – Malibu. The Jennie-O – Orginal Turkey Burger has more protein than garden burger – Malibu. To learn more about Jennie-O – Orginal Turkey Burger, read related food calories, and a nutrition guide.
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Costco – Salmon Patty is an alternative to garden burger – Malibu because it has 170 calories, similar to garden burger – Malibu. The Costco – Salmon Patty has similar iron to garden burger – Malibu, and similar calcium to garden burger – Malibu. The Costco – Salmon Patty has more protein than garden burger – Malibu. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.
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Amylu – Chicken Burger – Kale & Mozzarella is an alternative to garden burger – Malibu because it has 170 calories, similar to garden burger – Malibu. The Amylu – Chicken Burger – Kale & Mozzarella has more iron than garden burger – Malibu, and more calcium than garden burger – Malibu. The Amylu – Chicken Burger – Kale & Mozzarella has more protein than garden burger – Malibu. To learn more about Amylu – Chicken Burger – Kale & Mozzarella, read related food calories, and a nutrition guide.
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Trident – Alaskan Salmon Burgers is an alternative to garden burger – Malibu because it has 170 calories, similar to garden burger – Malibu. The Trident – Alaskan Salmon Burgers has similar iron to garden burger – Malibu, and similar calcium to garden burger – Malibu. The Trident – Alaskan Salmon Burgers has more protein than garden burger – Malibu. To learn more about Trident – Alaskan Salmon Burgers, read related food calories, and a nutrition guide.