Garden Lite Sandwich Bread – Garden Lite Sandwich Bread is a Garden Lite Sandwich Bread type of food with 1 slice serving size that provides 89 calories. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread nutrient values are 17 g carbohydrate, 3 g protein, and 0 g fat. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has the vitamins A, and C within it. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has 0 % vitamin A and 0 % vitamin C. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has 146 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread provides 89g of 2,000 cal by leaving 1,911 cal.
Garden Lite Sandwich Bread – Garden Lite Sandwich Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread provides –g fat for total of 67g. After 1 serving of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread, 67g is needed for heart health. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread provides 146g for 2,300g by leaving 2,154g for daily sodium intake. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Garden Lite Sandwich Bread – Garden Lite Sandwich Bread is one of the possibilities. 17g is provided by Garden Lite Sandwich Bread – Garden Lite Sandwich Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread provides –g sugar for daily 75g sugar intake. 1 serving of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread leaves 75g sugar for daily intake threshold of sugar. Garden Lite Sandwich Bread – Garden Lite Sandwich Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Garden Lite Sandwich Bread – Garden Lite Sandwich Bread.
There are similar foods to the Garden Lite Sandwich Bread – Garden Lite Sandwich Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garden Lite Sandwich Bread, Lite Sandwich Bread, Sandwich Bread, Lite Wheat Bread, and Sandwich Bread.
The nutrients table of the Garden Lite Sandwich Bread – Garden Lite Sandwich Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Garden Lite Sandwich Bread – Garden Lite Sandwich Bread |
Nutrient values for Garden Lite Sandwich Bread – Garden Lite Sandwich Bread |
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Serving size |
1 slice |
|
Calories |
89 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
146 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Garden Lite Sandwich Bread – Garden Lite Sandwich Bread?
The alternative foods for Garden Lite Sandwich Bread – Garden Lite Sandwich Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread are listed below.
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Brach’s – Thick White Bread is an alternative to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread because it has 89 calories, similar to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The Brach’s – Thick White Bread has similar iron to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread, and similar calcium to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The Brach’s – Thick White Bread has similar protein to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. To learn more about Brach’s – Thick White Bread, read related food calories, and a nutrition guide.
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Harry – Pumpernickel is an alternative to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread because it has 89 calories, similar to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The Harry – Pumpernickel has similar iron to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread, and similar calcium to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The Harry – Pumpernickel has less protein than Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. To learn more about Harry – Pumpernickel, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cinnamon French Toast is an alternative to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread because it has 89 calories, similar to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The ARAMARK Healthcare – Cinnamon French Toast has more iron than Garden Lite Sandwich Bread – Garden Lite Sandwich Bread, and more calcium than Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The ARAMARK Healthcare – Cinnamon French Toast has more protein than Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. To learn more about ARAMARK Healthcare – Cinnamon French Toast, read related food calories, and a nutrition guide.
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Asda – Chocolate Slice is an alternative to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread because it has 89 calories, similar to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The Asda – Chocolate Slice has similar iron to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread, and similar calcium to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The Asda – Chocolate Slice has less protein than Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. To learn more about Asda – Chocolate Slice, read related food calories, and a nutrition guide.
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ARAMARK at work – Cinnamon French Toast is an alternative to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread because it has 89 calories, similar to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The ARAMARK at work – Cinnamon French Toast has more iron than Garden Lite Sandwich Bread – Garden Lite Sandwich Bread, and similar calcium to Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. The ARAMARK at work – Cinnamon French Toast has more protein than Garden Lite Sandwich Bread – Garden Lite Sandwich Bread. To learn more about ARAMARK at work – Cinnamon French Toast, read related food calories, and a nutrition guide.